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Forum: Weight Loss Support 03-15-2013, 10:12 PM
Replies: 8
Views: 834
Posted By HungryHungryHippo
Exercise because you enjoy it, but don't count on...

Exercise because you enjoy it, but don't count on it towards weight loss. Your 30-minute walks burned off...well, about 75 net calories each day. So at that rate, you would lose a pound every 47...
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