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Forum: Weight Loss Support 06-07-2013, 06:55 AM
Replies: 37
Views: 2,244
Posted By Palestrina
I think I understand the general principle of IF,...

I think I understand the general principle of IF, I think it's personally too risky to do it right now that I'm doing "well" on my program.

But one thing I have changed is that I delay breakfast...
Forum: Weight Loss Support 06-06-2013, 09:40 PM
Replies: 37
Views: 2,244
Posted By Palestrina
Aww bless you guys and your little nurslings! It...

Aww bless you guys and your little nurslings! It wasn't too long ago for me but I miss it and it was the best time in my life.
Forum: Weight Loss Support 06-06-2013, 01:50 PM
Replies: 37
Views: 2,244
Posted By Palestrina
Gotta be honest, I nursed for 18months and I...

Gotta be honest, I nursed for 18months and I really think it caused my weight gain. Firstly it made ravenous in the first few months, it made me crave carbs - namely sugar. I never ever had a sweet...
Forum: Weight Loss Support 06-06-2013, 12:25 PM
Replies: 37
Views: 2,244
Posted By Palestrina
How so?

How so?
Forum: Weight Loss Support 06-06-2013, 08:43 AM
Replies: 37
Views: 2,244
Posted By Palestrina
Will I get used to less food?

I'm always trying to lose weight and let's face it, I do get hungry. I'm trying to deal with my hunger, trying to keep it at bay as much as I can but also trying to get used to it as much as I can. ...
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