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Posts Made By:
Arctic Mama
Forum:
Weight Loss Support
04-02-2014, 02:57 PM
Replies:
29
Please help me, I'm in a total disaster
Views:
2,165
Posted By
Arctic Mama
I've used Loseit every day but a handful (like,...
I've used Loseit every day but a handful (like, Christmas and giving birth, I didn't track food those days) for the past five years. It's crucial to my personal success and the more you use it the...
Forum:
Weight Loss Support
04-02-2014, 01:21 PM
Replies:
29
Please help me, I'm in a total disaster
Views:
2,165
Posted By
Arctic Mama
Diets in the conventional sense are my pet peeve....
Diets in the conventional sense are my pet peeve. I will say I'm not a fan, in any way, shape, or form, of intuitive eating for actually losing weight. Maintenance it works quite well, and for...
Forum:
Weight Loss Support
04-02-2014, 01:16 PM
Replies:
29
Please help me, I'm in a total disaster
Views:
2,165
Posted By
Arctic Mama
And the advice to find something you love is spot...
And the advice to find something you love is spot on - but again, not so much for weight control as mood improvement, a sense of well being, and an active role in self care. It doesn't impact the...
Forum:
Weight Loss Support
04-02-2014, 01:14 PM
Replies:
29
Please help me, I'm in a total disaster
Views:
2,165
Posted By
Arctic Mama
You can't out exercise bad eating, unfortunately....
You can't out exercise bad eating, unfortunately. Square away that side of the equation first, if it seems too overwhelming to do both at once. But just focusing on physical activity with no diet...
Showing results 1 to 4 of 4
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