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Forum: Whole Foods Lifestyle 09-20-2009, 08:33 AM
Replies: 15
Views: 2,110
Posted By Stella
Thank you for this very detailed reply. I enjoy...

Thank you for this very detailed reply. I enjoy eating fish again and value its health benefits but I am cutting down on dairy (cheese especially).
Forum: Whole Foods Lifestyle 09-20-2009, 03:25 AM
Replies: 15
Views: 2,110
Posted By Stella
I always (three times) managed well for two...

I always (three times) managed well for two months or so, because I really dedicated myself to it. I eventually became lazy and slipped. Even though I was already vegetarian (fish only founds its way...
Forum: Whole Foods Lifestyle 09-19-2009, 10:22 AM
Replies: 15
Views: 2,110
Posted By Stella
Great to hear this as I would be worried about my...

Great to hear this as I would be worried about my skin (which is on the dry side anyway). I have been experimenting with vegan but found it too hard to stick to. It was however a "normal fat" vegan...
Forum: Whole Foods Lifestyle 09-18-2009, 07:11 AM
Replies: 15
Views: 2,110
Posted By Stella
I bought it and enjoyed it a lot. There is...

I bought it and enjoyed it a lot. There is however one thing which I disagree with and that is the advice to eat a very low fat diet because it works for people in China. We need fat for numerous...
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