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Forum: Beck Diet Solution 05-30-2014, 07:08 AM
Replies: 253
Views: 25,054
Posted By Lexxiss
Hi Coaches! Yesterday was a healthy day as...

Hi Coaches!

Yesterday was a healthy day as was the day before. Credit. I'm happy with the scale still in my maintenance range. Our yard is looking very nice and I've persuaded DH (ala BBE and...
Forum: Beck Diet Solution 05-27-2014, 10:14 PM
Replies: 253
Views: 25,054
Posted By Lexxiss
Hi Coaches! Today was filled with...

Hi Coaches!

Today was filled with resistance. I'd start then stop....little nibbles a bite here and there. Nothing of any substance at work although I wanted it all. Planned dinner was DH grilling...
Forum: Beck Diet Solution 05-26-2014, 08:00 AM
Replies: 253
Views: 25,054
Posted By Lexxiss
Hi Coaches! No internet after work...

Hi Coaches!

No internet after work yesterday, but I did try. credit. Now I'm in my final 1/2 before work. My smoothie is made and sitting downstairs waiting for me. Spontaneous exercise this...
Forum: Beck Diet Solution 05-24-2014, 06:39 PM
Replies: 253
Views: 25,054
Posted By Lexxiss
Hi Coaches! nationalparker, I wish you one...

Hi Coaches!

nationalparker, I wish you one moment of peace today((hugs))

:wave: everyone else!

Today it's a brief check in or none at all. Food and exercise in the form of work both go well....
Forum: Beck Diet Solution 05-22-2014, 06:13 AM
Replies: 253
Views: 25,054
Posted By Lexxiss
Hi Coaches! Yesterday was an emotional day,...

Hi Coaches!

Yesterday was an emotional day, and would have been far better had I written my plan the night before. DH woke up on the wrong side of the bed and added his grumpiness to my stress of...
Forum: Beck Diet Solution 05-20-2014, 07:09 AM
Replies: 253
Views: 25,054
Posted By Lexxiss
Hi Coaches! Yesterday was OP and healthy....

Hi Coaches!

Yesterday was OP and healthy. credit. Exercise was work. I still love getting paid to exercise. I'm still finding myself short on time, especially in the mornings. I think I've...
Forum: Beck Diet Solution 05-18-2014, 08:53 AM
Replies: 253
Views: 25,054
Posted By Lexxiss
Hi Coaches! I'm on the run this morning as...

Hi Coaches!

I'm on the run this morning as yesterday changed a bit. While I was down in Denver running errands for the project it came up that DD didn't have a babysitter and had tickets for a...
Forum: Beck Diet Solution 05-17-2014, 08:52 AM
Replies: 253
Views: 25,054
Posted By Lexxiss
Today's plan is super easy because I did my...

Today's plan is super easy because I did my cooking yesterday. We are starting to work on our rental renovation this morning. I'll have my smoothie before work, I'll have my banana at work, I'll...
Forum: Beck Diet Solution 05-16-2014, 04:58 PM
Replies: 253
Views: 25,054
Posted By Lexxiss
Hi Coaches! Thank you for ideas for my...

Hi Coaches!

Thank you for ideas for my posting and for kind thoughts. I will keep posting and will try with BBE's idea that I post my daily check in as first priority.

I don't have much time...
Forum: Beck Diet Solution 05-15-2014, 07:58 PM
Replies: 253
Views: 25,054
Posted By Lexxiss
Hi Coaches! Today was my only "me" day and so I...

Hi Coaches!
Today was my only "me" day and so I worked in the yard from 7am-2:30pm. I got lots done and had lots of time to think about my food plan/planning in general. I guess it's my way of...
Forum: Beck Diet Solution 05-14-2014, 02:38 PM
Replies: 253
Views: 25,054
Posted By Lexxiss
Hi Coaches! Our trip over the Continental...

Hi Coaches!

Our trip over the Continental Divide was safe and we turned off our water systems before we had any damage, stopped for a quick soak at the hot springs and were home by 9 WITHOUT...
Forum: Beck Diet Solution 05-12-2014, 06:55 AM
Replies: 253
Views: 25,054
Posted By Lexxiss
Hi Coaches! I knew this was going to happen...

Hi Coaches!

I knew this was going to happen at some point, but we were totally unprepared. Ouch. We have 14 inches of snow and it's still coming down. We were totally in Spring mode when we left...
Forum: Beck Diet Solution 05-10-2014, 09:56 AM
Replies: 253
Views: 25,054
Posted By Lexxiss
Hi Coaches! My food choices were less than...

Hi Coaches!

My food choices were less than stellar the past few days and with new projects/stresses coming up it's time to get back on track NOW and get back to my written plan. I've written my...
Forum: Beck Diet Solution 05-08-2014, 10:38 AM
Replies: 253
Views: 25,054
Posted By Lexxiss
Hi Coaches! Welcome Lorrie77! I'm once...

Hi Coaches!

Welcome Lorrie77!

I'm once again on the run, trying to find a moment for a quick check in. Food goes good and I'm finishing my smoothie before heading to the pool. My major NO...
Forum: Beck Diet Solution 05-06-2014, 05:41 AM
Replies: 253
Views: 25,054
Posted By Lexxiss
Hi Coaches! As usual, I'm multi-tasking...

Hi Coaches!

As usual, I'm multi-tasking before work....dealing with slow internet trying to get business tasks accomplished as well as check-in's.

Welcome mille56 and WannaBeHealthy!

:wave:...
Forum: Beck Diet Solution 05-02-2014, 07:18 PM
Replies: 253
Views: 25,054
Posted By Lexxiss
Hi Coaches! I have been out of sight but not...

Hi Coaches!

I have been out of sight but not out of mind. I've had some struggles since I last posted. Most of my struggle with food seems to be associated with having too many things to do and...
Showing results 1 to 16 of 16

 
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