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Forum: Beck Diet Solution 12-30-2013, 06:29 AM
Replies: 311
Views: 23,125
Posted By Lexxiss
Hi Coaches! I always read posts and try to...

Hi Coaches!

I always read posts and try to drop in when the stars align and I have a moment in time that matches up to a solid internet connection.

Life continues on at a fast pace....I really...
Forum: Beck Diet Solution 12-26-2013, 06:51 AM
Replies: 311
Views: 23,125
Posted By Lexxiss
Hi Coaches! Kudos to all of you who have...

Hi Coaches!

Kudos to all of you who have posted through the holidays, so far, and have come up with many successful strategies to stay OP!

I've done well, yet did not follow a plan yesterday...
Forum: Beck Diet Solution 12-19-2013, 08:32 PM
Replies: 311
Views: 23,125
Posted By Lexxiss
Hi Coaches! Kudos to all! When I read...

Hi Coaches!

Kudos to all! When I read posts, I hear planning, mindfulness, resistance and continuing motivation to work Beck's program even during the holidays! It is such a collective strategy...
Forum: Beck Diet Solution 12-15-2013, 05:39 AM
Replies: 311
Views: 23,125
Posted By Lexxiss
Hi Coaches! The details of daily living are...

Hi Coaches!

The details of daily living are still one big crazy. Without all the boring details, all I can say is that dieting/maintaining must continue to be a priority. I heard here again (thx...
Forum: Beck Diet Solution 12-10-2013, 07:32 PM
Replies: 311
Views: 23,125
Posted By Lexxiss
Hi Coaches! I've been keeping up with your...

Hi Coaches!

I've been keeping up with your posts, and have been thinking of you all daily, even when I can't be here....working my food plan every single day. Every day hasn't been perfect but...
Forum: Beck Diet Solution 12-06-2013, 09:47 PM
Replies: 311
Views: 23,125
Posted By Lexxiss
Hi Coaches! Short, but better than none...It...

Hi Coaches!

Short, but better than none...It has been 12 hours since I left home this morning at -17. I'm still weighing, I'm still making every effort to eat OP, however no planning ahead of...
Forum: Beck Diet Solution 12-03-2013, 10:15 AM
Replies: 311
Views: 23,125
Posted By Lexxiss
Hi Coaches! I continue to read here daily,...

Hi Coaches!

I continue to read here daily, and most important, I continue to work my Beck program and stay as close as I can to OP. Not much advance planning these days, but I make it a priority...
Showing results 1 to 7 of 7

 
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