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Forum: 300+ Club 04-04-2009, 08:58 PM
Replies: 7
Views: 570
Posted By Bellydanzer
Thanks for all the encouragement and advice. I've...

Thanks for all the encouragement and advice. I've been reading about calorie cycling. Has anybody tried it?
Forum: 300+ Club 04-03-2009, 03:24 PM
Replies: 7
Views: 570
Posted By Bellydanzer
Thanks for the advice. I definitely have a...

Thanks for the advice. I definitely have a calorie deficit. I'm trying to stay around 1500 calories. Guess I'll just wait it out.
Forum: 300+ Club 04-03-2009, 07:52 AM
Replies: 7
Views: 570
Posted By Bellydanzer
Scale hasn't budged! grrrrrr

I seem to have stalled out at 290. I did the elliptical 3 days this week, bellydancing one day and yoga one day, stayed OP (with a couple of small exceptions) and nothing.
What do you do to get...
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