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Forum: Beck Diet Solution 05-08-2010, 11:52 AM
Replies: 348
Views: 21,556
Posted By hikergirl
Hi Everyone, Well, a mini triumph. No...

Hi Everyone,
Well, a mini triumph. No compulsive overeating yesterday. I now have more days in May with no compulsive overeating than days with compulsive overeating. I will keep at it.
...
Forum: Beck Diet Solution 05-07-2010, 10:14 AM
Replies: 348
Views: 21,556
Posted By hikergirl
Hi All. I dropped 4 pounds in less than 24...

Hi All. I dropped 4 pounds in less than 24 hours. What the heck? Water, water. ? I did have a successful op day yesterday. I have to run. I have not been able to respond to all of your posts. ...
Forum: Beck Diet Solution 05-06-2010, 11:03 AM
Replies: 348
Views: 21,556
Posted By hikergirl
Merinogirl – good on you for having the...

Merinogirl – good on you for having the discussion with your husband and for moving ahead even if he may not fully “get it”. I think that someone who does not struggle with challenges with eating...
Forum: Beck Diet Solution 05-05-2010, 12:03 PM
Replies: 348
Views: 21,556
Posted By hikergirl
Greetings. A big "ah well" to my eating...

Greetings. A big "ah well" to my eating yesterday. Extremely compulsive overeating.

BBE --- I laugh at the picture of the drying $20 bills. I will not give you a credit for eating day old raw...
Forum: Beck Diet Solution 05-04-2010, 10:49 AM
Replies: 348
Views: 21,556
Posted By hikergirl
Hi everyone. Thank you for your welcome back. ...

Hi everyone. Thank you for your welcome back. Yesterday I did really well with food etc until late in the evening when I was doing some homework (pattern making (sewing courses)) at the kitchen...
Forum: Beck Diet Solution 05-03-2010, 10:23 AM
Replies: 348
Views: 21,556
Posted By hikergirl
Hi there. Still in catch up mode. Great to be...

Hi there. Still in catch up mode. Great to be back to this thread.

159.1
I did get moving, I did read advantage cards, I did have a food plan and I did not overeat compulsively. I did visit...
Forum: Beck Diet Solution 05-02-2010, 09:33 AM
Replies: 348
Views: 21,556
Posted By hikergirl
Hi. Just back from vacation. I spent 6 days...

Hi. Just back from vacation. I spent 6 days hiking and cycling (and eating) and the scale shows that I am the highest that I have been in a year or two. You would think that I would be...
Showing results 1 to 7 of 7

 
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