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Forum: Weight and Resistance Training 05-24-2004, 11:34 AM
Replies: 18
Views: 48,042
Posted By MrsJim
A good one from T-Mag!

Read this and HAD to post it. Kind of an updated "Foods that Make You Look Good Nekkid". :)

Of course I have issues with some of the recommendations - specifically the cheese - and I do note the...
Forum: Weight and Resistance Training 04-01-2004, 11:24 PM
Replies: 18
Views: 48,042
Posted By MrsJim
This article pretty much sums up why I DON'T...

This article pretty much sums up why I DON'T recommend that people go on a 'competition diet'...the horror of the inevitable 'rebound effect'.

(thanks to Kristi Larsen for pointing this article...
Forum: Weight and Resistance Training 03-31-2004, 08:22 PM
Replies: 18
Views: 48,042
Posted By MrsJim
Some of you gals here know Kristi Larsen, a buddy...

Some of you gals here know Kristi Larsen, a buddy of mine who is a certified personal instructor and has done a heckuva lot of research on nutrition and exercise in weight training. (If you don't...
Forum: Weight and Resistance Training 11-08-2003, 09:39 AM
Replies: 18
Views: 48,042
Posted By MrsJim
I keep referring to this one...a snippet from...

I keep referring to this one...a snippet from Michael Fumento's book The Fat of the Land...
Forum: Weight and Resistance Training 09-22-2003, 02:12 PM
Replies: 18
Views: 48,042
Posted By MrsJim
From Tom Venuto - The Truth About Stubborn Body Fat...

And he says what *I've* maintained all along...losing SLOWLY is the best way! :)

********************

THE TRUTH ABOUT STUBBORN BODY FAT, PART TWO

In part 1, you learned that “stubborn fat”...
Forum: Weight and Resistance Training 09-08-2003, 01:49 PM
Replies: 18
Views: 48,042
Posted By MrsJim
Not really an article - but a post from Jeremy...

Not really an article - but a post from Jeremy Likness that he posted at another board awhile back...I'm posting it here for future reference...

***********************************
The first...
Forum: Weight and Resistance Training 07-25-2003, 05:03 PM
Replies: 18
Views: 48,042
Posted By MrsJim
From this week's Dave Draper e-newsletter... ...

From this week's Dave Draper e-newsletter...

This is SUCH a long article that I'm just going to insert the link:

http://davedraper.com/chris-mcclinch-guide-to-diet.html

There's a link on the...
Forum: Weight and Resistance Training 03-12-2003, 11:39 AM
Replies: 18
Views: 48,042
Posted By MrsJim
The front page of today's San Francisco Chronicle...

The front page of today's San Francisco Chronicle featured this article...

******************
Fat makes comeback after 3 lean decades
Kim Severson, Chronicle Staff Writer
Wednesday, March 12,...
Forum: Weight and Resistance Training 01-23-2003, 04:15 PM
Replies: 18
Views: 48,042
Posted By MrsJim
Post Why the scale lies

Here's an article that is referred to at L&S quite a bit... worthwhile reading, especially for the newbies here who might have a teeny weeny scale addiction :lol:
...
Forum: Weight and Resistance Training 01-17-2003, 12:25 PM
Replies: 18
Views: 48,042
Posted By MrsJim
Post Foods that make you look good nekkid

By popular demand...

http://www.testosterone.net/nation_articles/172food2.html
Forum: Weight and Resistance Training 01-17-2003, 12:22 PM
Replies: 18
Views: 48,042
Posted By MrsJim
Post Articles worth reading!

Hey everyone - thought I'd start a new thread for good articles - that way instead of looking through a kajillion threads we could just come here, right?

Here's one I found today...from...
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