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Posts Made By:
meltoid
Forum:
LA Weight Loss
03-03-2009, 09:20 AM
Replies:
11
How to determine "ideal weight"
Views:
1,176
Posted By
meltoid
okay i just reread the website where i posted and...
okay i just reread the website where i posted and it says its supposed to be + or - 15% for women and 10% for men. but i couldnt sworn in class they said it was 10 percent. esp cause i think 15%...
Forum:
LA Weight Loss
03-03-2009, 09:05 AM
Replies:
11
How to determine "ideal weight"
Views:
1,176
Posted By
meltoid
this is what i learned from nutrition class for...
this is what i learned from nutrition class for people wanting to be a dietician.
"For women, allow 100 lbs for the first 5 feet and 5lbs for each additional inch. For men, allow 110 lbs for the...
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