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Forum: Calorie Counters 02-27-2013, 08:06 PM
Replies: 10
Views: 653
Posted By aidansmom
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Forum: Chicks up for a Challenge 04-09-2009, 07:39 PM
Replies: 146
Views: 5,934
Posted By aidansmom
Oh wow. SaraMommy and Losing4Another are neck and...

Oh wow. SaraMommy and Losing4Another are neck and neck!

I was the same today.
Forum: Chicks in Control 04-07-2009, 12:34 PM
Replies: 13
Views: 892
Posted By aidansmom
[QUOTE=ICUwishing;2684619]ida, On responding...

[QUOTE=ICUwishing;2684619]ida,
On responding back to the voice: When you tell yourself "I'm not worth it", the trick is to take a deep breath and try to figure out where it came from.

I know...
Forum: Chicks up for a Challenge 04-07-2009, 12:12 PM
Replies: 146
Views: 5,934
Posted By aidansmom
Sw: 220 Cw: 218 Gw: 215

Sw: 220
Cw: 218
Gw: 215
Forum: Exercise! 04-06-2009, 08:14 PM
Replies: 8
Views: 663
Posted By aidansmom
What about Yoga or swimming? Lower impact...

What about Yoga or swimming? Lower impact workouts that are great for your body and mind and may help with your health conditions?


Don't give up! There has go to be a way to keep you excited...
Forum: Exercise! 04-06-2009, 08:08 PM
Replies: 6
Views: 605
Posted By aidansmom
My sisters and I used to do that many moons ago...

My sisters and I used to do that many moons ago when we all still lived at home.

I love Zumba class. They call it the "exercise party" and it really is. You can Youtube Zumba and it will bring up...
Forum: Exercise! 04-06-2009, 07:59 PM
Replies: 11
Views: 617
Posted By aidansmom
I did the same thing at the end of March. I did...

I did the same thing at the end of March. I did so great with dieting and working out (was going to the gym 4 or 5 days a week for 90-120 minutes)

During the last two weeks of March I went to the...
Forum: Chicks up for a Challenge 04-05-2009, 04:34 PM
Replies: 146
Views: 5,934
Posted By aidansmom
Eh, I keep losing and gaining the same 3lbs over...

Eh, I keep losing and gaining the same 3lbs over and over... It's getting old...


SW/CW 220
GW: 215 (again...sigh)

And I don't even feel like changing my ticker.. I will just wait a few...
Forum: Chicks in Control 04-03-2009, 11:36 PM
Replies: 13
Views: 892
Posted By aidansmom
I do the same thing. "When I was in that bad...

I do the same thing. "When I was in that bad relationship I gained 40lbs, when I was working that stressful job that I hated I gained 30lbs, etc..." I relate it back to feeling out of control of my...
Forum: Depression and Weight Issues 04-03-2009, 11:24 PM
Replies: 11
Views: 1,101
Posted By aidansmom
I agree with you 100% I also always feel...

I agree with you 100%

I also always feel better when I am eating right and going to the gym. I was going 4 or 5 days a week and I did not feel depressed at all. I haven't been able to go the last...
Forum: Chicks up for a Challenge 04-03-2009, 11:16 PM
Replies: 142
Views: 8,102
Posted By aidansmom
Wheres is challenge #59?? I'll just post my...

Wheres is challenge #59??

I'll just post my weight here..

SW: 220
CW: 218
GW: 215
Forum: Chicks up for a Challenge 03-31-2009, 06:46 PM
Replies: 142
Views: 8,102
Posted By aidansmom
Day two of my challenge... SW: 220 CW: 219 ...

Day two of my challenge...
SW: 220
CW: 219
GW: 215
Forum: Chicks up for a Challenge 03-30-2009, 09:08 PM
Replies: 142
Views: 8,102
Posted By aidansmom
Ok, got on the scale for the first time in 10...

Ok, got on the scale for the first time in 10 days.... Only gained 3lbs back during my awful week of eating bad food and no gym.. not as bad as a i thought. I am up for this challenge and excited!
...
Forum: Chicks up for a Challenge 03-29-2009, 10:06 PM
Replies: 142
Views: 8,102
Posted By aidansmom
I'm going to join in too.. I have had a bad week...

I'm going to join in too.. I have had a bad week - I've been eating everything in sight and only went to the gym once last week. I'm gonna start fresh with my weigh-in first thing in the morning!
...
Forum: Chicks up for a Challenge 03-29-2009, 09:26 PM
Replies: 95
Views: 6,735
Posted By aidansmom
Hi everyone. I have been a real slacker this past...

Hi everyone. I have been a real slacker this past week. I've had some stuff going on with my family and was only able to get to the gym once this past week. I thought about doing tapes at home a...
Forum: Chicks up for a Challenge 03-20-2009, 09:44 AM
Replies: 107
Views: 3,771
Posted By aidansmom
SW: 221 CW 217 (I am so happy to see this,...

SW: 221
CW 217 (I am so happy to see this, finally some movement in the numbers!!)
GW 216
Forum: Chicks up for a Challenge 03-19-2009, 09:03 AM
Replies: 107
Views: 3,771
Posted By aidansmom
Sw: 221 Cw: 218.4 Gw: 216

Sw: 221
Cw: 218.4
Gw: 216
Forum: Chicks up for a Challenge 03-18-2009, 10:11 PM
Replies: 95
Views: 6,735
Posted By aidansmom
count me in! my goal is 360 minutes per week......

count me in! my goal is 360 minutes per week... So far this week I'm @ 290

03/02 Zumba... Very fun..New moves..
03/05 Treadmill 15 min, Elliptical 20min, worked arms, legs and abs in weightroom...
Forum: Chicks up for a Challenge 03-17-2009, 03:58 PM
Replies: 107
Views: 3,771
Posted By aidansmom
Count me in! This will help me reach my...

Count me in!

This will help me reach my first mini-goal, to get below 220

SW: 221
GW: 216
Forum: Introductions 03-12-2009, 11:29 PM
Replies: 2
Views: 284
Posted By aidansmom
Red face Kinda Newish

Hey everyone, I've been coming to 3FC's since I had my son (2.5 year ago!) I didn't sign up as a member until a couple months ago.

I have been overweight since I was 8 years old. I had short...
Forum: LA Weight Loss 03-12-2009, 11:04 PM
Replies: 3
Views: 730
Posted By aidansmom
Did you use it for your entire weight loss?? How...

Did you use it for your entire weight loss?? How long were you on it?? :)
Forum: LA Weight Loss 03-11-2009, 11:04 PM
Replies: 3
Views: 730
Posted By aidansmom
Question Slim-Fast anyone?

Hi everyone!

I started working out 4-5 days a week in December for at least an hour each time. I've only lost 5lbs since December. I really haven't dieted at all until this week. Now I'm dieting...
Forum: Weight Loss Support 03-11-2009, 10:40 PM
Replies: 7
Views: 621
Posted By aidansmom
Just keep going!!! I started going to the...

Just keep going!!!

I started going to the gym in December. I have had a couple weeks where I only get to go 2 days a week - not my usual 4 or 5, or I miss my favorite classes, etc...

Its easy...
Forum: Calorie Counters 03-11-2009, 10:31 PM
Replies: 20
Views: 973
Posted By aidansmom
Yeah, you should add some cheese sticks, nuts and...

Yeah, you should add some cheese sticks, nuts and maybe some more fresh veggies!
Forum: Exercise! 03-08-2009, 03:42 PM
Replies: 6
Views: 702
Posted By aidansmom
If you are going to the gym, try the...

If you are going to the gym, try the Crosstrainer... I started out on that and worked up to the Elliptical. Add incline and resistance as you go... After a few weeks, you will find the Eilliptical a...
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