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Forum: Weight Loss Support 11-10-2014, 03:31 PM
Replies: 8
Views: 764
Posted By MaddiesMom
40 pounds in 8 months is definitely do-able! ...

40 pounds in 8 months is definitely do-able! I've lost almost 100 in one year, so anything you put your mind to, you can accomplish! Trust me, when I started, I had no idea how much you can...
Forum: Does it Work? 11-10-2014, 03:22 PM
Replies: 17
Views: 10,643
Posted By MaddiesMom
I use it religiously and have for the past 6...

I use it religiously and have for the past 6 months or so. It's a great tool for knowing your calories, which I find I actually UNDER eat, but it's also great for know your percentages of fat, carbs...
Forum: Support Groups 01-15-2014, 12:51 PM
Replies: 259
Views: 17,692
Posted By MaddiesMom
Victoria: Honestly, diet is 80% of weight loss. ...

Victoria: Honestly, diet is 80% of weight loss. I've worked with trainers, etc. and they can only help you so much, if you want to lose, you have to eat better. Do you have a plan in place for...
Forum: Pregnant - Nursing 01-05-2014, 11:06 PM
Replies: 7
Views: 1,469
Posted By MaddiesMom
I'm in the same boat - I honestly would LOVE to...

I'm in the same boat - I honestly would LOVE to have another baby, my husband? Not so much. He is the voice of reason: expensive, being able to spend equal time with them all, etc. (We had twin...
Forum: Weight Loss Support 01-04-2014, 11:49 PM
Replies: 12
Views: 867
Posted By MaddiesMom
I struggled the same way. My trainer actually...

I struggled the same way. My trainer actually told me I wasn't eating enough! A good snack (and source of protein) is Greek yogurt. I get the Dannon brand, nonfat (which isn't very sweet, so I put...
Forum: Support Groups 01-04-2014, 11:44 PM
Replies: 259
Views: 17,692
Posted By MaddiesMom
Burgundy: You can get this off! You've done it...

Burgundy: You can get this off! You've done it before and sounds like you have already started getting on the right track again. I sold my elliptical over the summer, never used it and it wasn't...
Forum: Support Groups 12-30-2013, 11:29 PM
Replies: 259
Views: 17,692
Posted By MaddiesMom
I have to say, the holidays were good for me...I...

I have to say, the holidays were good for me...I really restrained on what I ate, at every single party. It was much easier. For example, had a huge work function (think 500+ people there) and they...
Forum: Support Groups 12-19-2013, 10:04 PM
Replies: 259
Views: 17,692
Posted By MaddiesMom
I have to admit, I chickened out tonight on my...

I have to admit, I chickened out tonight on my workout. I read the workout and looked at what the exercises were and they seemed REALLY hard and I just don't think my back and core are strong enough...
Forum: Support Groups 12-17-2013, 04:14 PM
Replies: 259
Views: 17,692
Posted By MaddiesMom
Danielle: Your sleepover sounds like fun! I...

Danielle: Your sleepover sounds like fun! I always wonder what it would be like to get a bunch of my girlfriends over for a fun night like that. Unfortunately, most of us have kids so that puts a...
Forum: Support Groups 12-14-2013, 06:23 PM
Replies: 259
Views: 17,692
Posted By MaddiesMom
Hi Ladies, Well, it was snowy and crappy out...

Hi Ladies,

Well, it was snowy and crappy out and I was super duper tired at 6:15 this morning and still trying to get over this cold.....but.........I still got up and went to boot camp! That's...
Forum: Support Groups 12-13-2013, 11:53 AM
Replies: 259
Views: 17,692
Posted By MaddiesMom
Ok, and I'm down to 257!! So, that's 11 pounds...

Ok, and I'm down to 257!! So, that's 11 pounds down in 2.5 weeks!! :)
Forum: Support Groups 12-13-2013, 11:52 AM
Replies: 259
Views: 17,692
Posted By MaddiesMom
Danielle: WAY TO GO!! You are doing awesome -...

Danielle: WAY TO GO!! You are doing awesome - making small changes makes a huge difference. I make all my food and measure it out on Sunday, for all of my meals, so it's pretty easy for me to...
Forum: 100 lb. Club 12-11-2013, 04:29 PM
Replies: 26
Views: 1,672
Posted By MaddiesMom
I premake my salads and soups as well. Instead...

I premake my salads and soups as well. Instead of salad dressing, I use fresh chopped salsa. It's REALLY good..I put green onion, grilled chicken on my salads, it adds some flavor.
Forum: Support Groups 12-11-2013, 04:26 PM
Replies: 259
Views: 17,692
Posted By MaddiesMom
Danielle: I'm trying my best for clean eating -...

Danielle: I'm trying my best for clean eating - it does get easier with time, I have to say. I was a candy/sugar/sweets ADDICT before doing this work with the trainer. I'm held accountable, so I...
Forum: Support Groups 12-09-2013, 03:08 PM
Replies: 259
Views: 17,692
Posted By MaddiesMom
SaveMy - I, too have been the chubby one, was...

SaveMy - I, too have been the chubby one, was always feeling like the outcast or the "fat girl" in my group of friends, even though it was not their intention to make me feel that way. I am an...
Forum: Support Groups 12-05-2013, 04:05 PM
Replies: 259
Views: 17,692
Posted By MaddiesMom
So, I am now on day 4 without: Coffee, refined...

So, I am now on day 4 without: Coffee, refined sugar, bread, sweets, soda, etc. and I doing well! I can't believe I've done it! Very minor cravings, but not too bad (though, I could go for a Dr....
Forum: Support Groups 12-03-2013, 04:45 PM
Replies: 259
Views: 17,692
Posted By MaddiesMom
Save: Yes, please join in - we have been together...

Save: Yes, please join in - we have been together on and off for years, so it's nice to get a new person to the group! Just post whenever you can! :)

Dance: It's nice to be back! You are doing...
Forum: Support Groups 11-25-2013, 11:49 PM
Replies: 259
Views: 17,692
Posted By MaddiesMom
So, after much nervousness...I returned to boot...

So, after much nervousness...I returned to boot camp, and WOW, did it kick my butt. There were 4 other people in class, working in pairs, so I was with the trainer, which was good, he was able to...
Forum: Support Groups 11-24-2013, 11:05 PM
Replies: 259
Views: 17,692
Posted By MaddiesMom
Hey Ladies! I'm BAAAAAAAAAACK! I know, I...

Hey Ladies!

I'm BAAAAAAAAAACK! I know, I know, I've been gone FOREVER. So sorry! Life has really exhausted me and the girls...well, the girls are the main reason I am busy. They are 18 mos now...
Forum: Support Groups 01-15-2013, 01:38 PM
Replies: 559
Views: 24,980
Posted By MaddiesMom
Nothing new to report. I'm kinda down because...

Nothing new to report. I'm kinda down because I've been eating so well and I didn't lose anything. Then I realize, the medication I take to increase milk production for breastfeeding keeps you from...
Forum: Support Groups 01-10-2013, 10:42 AM
Replies: 559
Views: 24,980
Posted By MaddiesMom
Getting back on track! Went out for a...

Getting back on track!

Went out for a business lunch yesterday and they always order a ton of appetizers, etc. and I had lettuce wraps and some ahi tuna for apps. Then for lunch, after pouring...
Forum: Support Groups 01-08-2013, 04:49 PM
Replies: 559
Views: 24,980
Posted By MaddiesMom
Lindy: the chiro said to start with the carbs,...

Lindy: the chiro said to start with the carbs, and we will go from there. She said not to count calories just yet, but my diet will be following they glycemic index, so I can have fruits, just not...
Forum: Introductions 01-08-2013, 02:08 PM
Replies: 4
Views: 283
Posted By MaddiesMom
Any Newer Moms Looking to Lose?

Hi there! I've been on/off this site for awhile, but 7 months ago I gave birth to my twin girls (also have a 5 year old). I'm finally getting back to focusing on me, but having trouble because I...
Forum: Support Groups 01-08-2013, 02:02 PM
Replies: 559
Views: 24,980
Posted By MaddiesMom
Lindy: No real recipe - made it up myself (aren't...

Lindy: No real recipe - made it up myself (aren't I clever), but here it is:

6 eggs
1/2 cup sharp cheddar
salt/pepper to taste
1 green pepper chopped
1 green onion chopped
4 oz mushrooms...
Forum: Support Groups 01-08-2013, 12:55 PM
Replies: 559
Views: 24,980
Posted By MaddiesMom
Ladies, thanks for the welcome back! It's been...

Ladies, thanks for the welcome back! It's been awhile since I have been back on the wagon...when I was pregnant, I ate everything. Now, I can get back on track. Just wish I had my trainer, but he...
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