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Posts Made By:
MissVitality
Forum:
UK Fat Chicks
10-19-2010, 10:14 AM
Replies:
13
Losing Weight For My Career AND for ME!!!
Views:
1,455
Posted By
MissVitality
Hi Helen Welcome! I also have a lot of...
Hi Helen
Welcome! I also have a lot of weight to lose and am also considering Slimming World. I have lost a lot of weight before on my own but have regained over half of it so now think it's time...
Forum:
Beck Diet Solution
10-19-2010, 06:25 AM
Replies:
285
Beck Diet For Life/Solution – October 2010 – Support, Discussion, Buddy/Coach
Views:
14,809
Posted By
MissVitality
Morning all! We are definitely starting to...
Morning all!
We are definitely starting to see signs that the winter is on its way and fast here in Scotland - brrrr!
Thank you all for the warm welcome back and for sharing my disgust at the...
Forum:
Beck Diet Solution
10-16-2010, 03:54 PM
Replies:
285
Beck Diet For Life/Solution – October 2010 – Support, Discussion, Buddy/Coach
Views:
14,809
Posted By
MissVitality
Hello everyone! Thank you for the warm...
Hello everyone!
Thank you for the warm welcome back! I'm determined to get back on my Beck journey and do it well.
I have some additional motivation - my sister is getting married and has asked...
Forum:
Beck Diet Solution
10-12-2010, 08:02 AM
Replies:
285
Beck Diet For Life/Solution – October 2010 – Support, Discussion, Buddy/Coach
Views:
14,809
Posted By
MissVitality
Hey all, hope everyone is well. Sorry I have...
Hey all, hope everyone is well.
Sorry I have been missing in action for a while, various events have overtaken my good intentions.
Hope you will have me back!!! I need all the help I can get...
Forum:
Beck Diet Solution
08-08-2010, 06:39 PM
Replies:
362
Beck Diet For Life/Solution – August 2010 – Support, Discussion, Buddy/Coach
Views:
20,214
Posted By
MissVitality
Alma I have been doing body pump for almost...
Alma
I have been doing body pump for almost 5 years now and I LOVE it! It has made such a massive difference to my body shape and posture (now just to get the flab away and show that off!) It has...
Forum:
Beck Diet Solution
08-07-2010, 06:03 PM
Replies:
362
Beck Diet For Life/Solution – August 2010 – Support, Discussion, Buddy/Coach
Views:
20,214
Posted By
MissVitality
Greetings all Hope everyone is well. ...
Greetings all
Hope everyone is well.
I've stayed on plan today (credit!) and went to a Body Pump class this morning. I successfully challenged a bad habit I had fallen into. I have been going...
Forum:
Beck Diet Solution
08-04-2010, 07:51 PM
Replies:
362
Beck Diet For Life/Solution – August 2010 – Support, Discussion, Buddy/Coach
Views:
20,214
Posted By
MissVitality
Dear all, Sorry I have been missing in...
Dear all,
Sorry I have been missing in action - I have been away in London for the last week. I had a brilliant time but unfortunately, all the good work i had been doing went out the window. I...
Forum:
Beck Diet Solution
07-28-2010, 03:30 PM
Replies:
388
Beck Diet For Life/Solution – July 2010 – Support, Discussion, Buddy/Coach
Views:
20,881
Posted By
MissVitality
Thank you so much for the warm welcome everyone!...
Thank you so much for the warm welcome everyone! Hope you are all having a good day?
Bill, I figured that I pretty much knew I had to eat less and move more to lose weight but that it was my...
Forum:
Beck Diet Solution
07-27-2010, 11:00 AM
Replies:
388
Beck Diet For Life/Solution – July 2010 – Support, Discussion, Buddy/Coach
Views:
20,881
Posted By
MissVitality
Hi guys! May I join you? I started...
Hi guys!
May I join you?
I started reading the Beck Diet Solution almost a week ago and just taking things one day at a time! A lot of stuff is resonating with me and I am hoping this is what...
Forum:
General chatter
01-10-2010, 02:14 PM
Replies:
4
The Office
Views:
454
Posted By
MissVitality
There are two series, each with six episodes. Box...
There are two series, each with six episodes. Box sets are available from Amazon.
Hope this helps.
Forum:
Games
01-10-2010, 05:51 AM
Replies:
475
Scattergories-----Can't Get Enough...
Views:
11,993
Posted By
MissVitality
--------------------------------------------------...
--------------------------------------------------------------------------------
1. A song you can’t get out of your head once you hear it –
2. A fun screen name –
3. A favorite toy or game...
Forum:
UK Fat Chicks
01-07-2010, 03:51 PM
Replies:
12
Did anyone watch 'My Big Fat Diet' last night on C4
Views:
1,734
Posted By
MissVitality
Lora - nope, dropping six pounds has never taken...
Lora - nope, dropping six pounds has never taken me down a dress size. Takes at least a stone to do that, for me anyway!
Forum:
Biggest Loser Challenges
01-06-2010, 09:30 AM
Replies:
208
RED TEAM Chat Thread - Week 1 (1/-1/10)
Views:
5,771
Posted By
MissVitality
chewysmom - I noticed that too with the stars for...
chewysmom - I noticed that too with the stars for this thread! What's going on????
Let's all rate it 5 stars!!!
Forum:
UK Fat Chicks
01-06-2010, 08:37 AM
Replies:
12
Did anyone watch 'My Big Fat Diet' last night on C4
Views:
1,734
Posted By
MissVitality
I only caught the last half hour of this but like...
I only caught the last half hour of this but like you, was totally shocked at the strategies the supermarkets use to make us buy more food!!!!
It has made me totally more aware of marketing ploys...
Forum:
Biggest Loser Challenges
01-06-2010, 08:32 AM
Replies:
208
RED TEAM Chat Thread - Week 1 (1/-1/10)
Views:
5,771
Posted By
MissVitality
Can I have the code too please, Monte? ...
Can I have the code too please, Monte?
thanks x
Forum:
Biggest Loser Challenges
01-05-2010, 11:48 AM
Replies:
208
RED TEAM Chat Thread - Week 1 (1/-1/10)
Views:
5,771
Posted By
MissVitality
Hi ladies, I have loved reading about all the...
Hi ladies, I have loved reading about all the things that made you want to start your weight loss journey. Thanks for sharing.
Olive - I loved your post about the advantages of losing weight.
...
Forum:
Weight Loss Support
01-04-2010, 04:16 PM
Replies:
5
Away from Home and Routine
Views:
412
Posted By
MissVitality
Thanks for that - it's very helpful. I...
Thanks for that - it's very helpful.
I think I am going to have a chat with my colleagues and explain that eating out all the time is not feasible for me as I am committed to eating healthily but...
Forum:
Weight Loss Support
01-04-2010, 11:36 AM
Replies:
5
Away from Home and Routine
Views:
412
Posted By
MissVitality
Away from Home and Routine
I'm hoping you will be able to give me some tips and advice.
After a bit of a blip in my weight loss efforts, I am successfully eating healthily again and getting plenty exercise. What helps is...
Forum:
Biggest Loser Challenges
01-04-2010, 10:56 AM
Replies:
208
RED TEAM Chat Thread - Week 1 (1/-1/10)
Views:
5,771
Posted By
MissVitality
Hello ladies! Hope you are all having a good...
Hello ladies!
Hope you are all having a good day.
Not the best start to the challenge for me in that I am suffering flu like symptoms and feel awful so not going to do the exercise I had...
Forum:
Biggest Loser Challenges
01-04-2010, 10:36 AM
Replies:
23
RED TEAM Nutritional Journal - Week 1 (1/4-1/10)
Views:
1,178
Posted By
MissVitality
Monday Breakfast - Bowl of Special K with fruit...
Monday
Breakfast - Bowl of Special K with fruit and skimmed milk (170 cals)
Lunch -I slice wholemeal toast and sardines (286)
Supper - vegetable lasagne (370 cals)
Snacks (am/pm) - salmon fillet...
Forum:
Biggest Loser Challenges
12-30-2009, 09:35 PM
Replies:
91
Weight-ing on Spring Red Team - Getting Acquainted With Your Team Chat
Views:
3,166
Posted By
MissVitality
Hi everyone I'm Lisa and I'm a 31 year old...
Hi everyone
I'm Lisa and I'm a 31 year old from Scotland. I previously took part in one of these challenges as a member of the Red Team and did very well in terms of weight loss, not least due to...
Forum:
The Maintenance Library
12-22-2009, 05:24 PM
Replies:
115
Books that have helped motivate you or helped you lose weight
Views:
77,108
Posted By
MissVitality
I absolutely love A.J Rochester "Confessions of a...
I absolutely love A.J Rochester "Confessions of a Reformed Dieter" (http://www.amazon.com/Confessions-Reformed-Dieter-Dropped-Eight/dp/0099471493/ref=sr_1_16?ie=UTF8&s=books&qid=1261520288&sr=8-16)....
Forum:
General chatter
12-22-2009, 04:12 PM
Replies:
19
Who else is excited for 2010 and what are you excited for??
Views:
1,821
Posted By
MissVitality
Yeah, I'm well excited. A new year, a new start,...
Yeah, I'm well excited. A new year, a new start, new goals!
I am excited for 2010 because I plan to:
* Continue my journey to a healthier weight and a fitter, stronger me. When I reach...
Forum:
Weight Loss Support
12-22-2009, 04:01 PM
Replies:
33
Bad motivation?
Views:
1,964
Posted By
MissVitality
My main motivating factors are all "good" and...
My main motivating factors are all "good" and they drive me on and get me through all the setbacks. They are what are going to get me where I need to be.
But, as I get smaller, do I take great...
Forum:
Biggest Loser Challenges
09-21-2009, 06:30 PM
Replies:
174
Red Team Week 1 Thread
Views:
6,683
Posted By
MissVitality
Hi ladies, Just popping in very quickly to...
Hi ladies,
Just popping in very quickly to say HELLO!!! Things are a bit crazy for me at the moment so hopefully get more time to chat soon.
Hope you are all well xxx
Showing results 1 to 25 of 452
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