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Forum: LA Weight Loss 04-07-2009, 07:54 AM
Replies: 3
Views: 464
Posted By Mammy
Can't make my calories

I'm meant to be eating about 1400 calories a day but I'm lucky to get 900
By no means am I starving at anypoint! I have satisfying meals breakfast lunch dinner and have 1 or 2 snacks.

To give...
Forum: Exercise! 04-05-2009, 07:57 AM
Replies: 6
Views: 519
Posted By Mammy
Thanks heaps for the article! Was helpful And...

Thanks heaps for the article! Was helpful
And I thought 10 days seemed to good to be true, but it's my mini-goal atm. I've never exercised for more than 5 days in a row. lol dear me.

And yeah...
Forum: Weight Loss Support 04-05-2009, 07:47 AM
Replies: 8
Views: 672
Posted By Mammy
Thanks to everyone who replied. It was really...

Thanks to everyone who replied. It was really helpful and I am feeling a little bit silly now, but in a good way. Ahah.

Of course it's do-able. It'll only make mestronger in the end as well :]
Forum: Weight Loss Support 04-04-2009, 08:51 AM
Replies: 8
Views: 672
Posted By Mammy
You both make a lot of sense. Sound like good...

You both make a lot of sense.
Sound like good ideas I'll defiitely try.
I guess it just means a little more self-restraint, I'll just keep reminding myself it's so so so worth it.
Forum: Exercise! 04-04-2009, 07:02 AM
Replies: 6
Views: 519
Posted By Mammy
10 days?

I read somewhere the other day (Can't recall where) that one of the best ways to cement a good exercise mindset is to work out for 10 consecutive days, then it makes it that much easier to develop it...
Forum: Weight Loss Support 04-04-2009, 06:56 AM
Replies: 8
Views: 672
Posted By Mammy
Question about family support

Hey there, I've been a member here for quite a while, but have realised again recently how valuable this site really is! So I'm back again for my 3984th try at weight loss, but this time it's for...
Forum: Weight Loss Support 10-26-2008, 11:52 PM
Replies: 11
Views: 945
Posted By Mammy
yeah that's actually how i discovered it, on...

yeah that's actually how i discovered it, on youtube, but i was actually searcing something compeltely different. so i think it's fate! ahah

I've actually found an EFT specialist in my suburb, so...
Forum: Support Groups 10-26-2008, 11:50 PM
Replies: 507
Views: 17,634
Posted By Mammy
perthchick: no big deal, look at the huge amount...

perthchick: no big deal, look at the huge amount you've lost already! it's amazing :) very inspiring! and I think I'll follow those guidelines too XD ahah

smylie: I think i read in the weight...
Forum: Weight Loss Support 10-26-2008, 10:31 AM
Replies: 11
Views: 945
Posted By Mammy
Thanks so much! This definitely makes me wanna...

Thanks so much! This definitely makes me wanna give it a fair go.

and I'll certainly have a look at those people :D
Forum: Weight Loss Support 10-25-2008, 11:07 AM
Replies: 22
Views: 1,458
Posted By Mammy
Definitely yo-yoed 2006- 105kg 2007- 89kg ...

Definitely yo-yoed
2006- 105kg
2007- 89kg
2008- 110kg

Damn!

This time next year though! 65kg! :D
Forum: Weight Loss Support 10-25-2008, 11:03 AM
Replies: 355
Views: 13,073
Posted By Mammy
Totally up for it! Need this push! Doing...

Totally up for it!
Need this push!

Doing well with my exercise, just need to kick some relaly bad food habbits. Ahah.
Bout 220 at the moment. Under 200 by january though :)
Forum: Weight Loss Support 10-25-2008, 10:58 AM
Replies: 11
Views: 945
Posted By Mammy
Question E.F.T Tapping??

I've read up on it a little bit lately.
It's a way of dealing with the mental issues of dieting i.e overeating, binging
by means of tapping certain parts of the body in succession and reciting...
Forum: Support Groups 10-25-2008, 10:54 AM
Replies: 507
Views: 17,634
Posted By Mammy
Sorry! Still having troube keeping up and getting...

Sorry! Still having troube keeping up and getting names! Ahah

You're all so inspirational! So motivated!
I'm doing great with my exercise, but I still can't kick the habbit of binge eating,...
Forum: Exercise! 10-22-2008, 10:52 PM
Replies: 5
Views: 486
Posted By Mammy
Lately I've been doing a lot of Pilates and Body...

Lately I've been doing a lot of Pilates and Body Balance and I love it!
Also I do Step as well as just treadmill and weights.

But Pilates is my love at the moment. Ahah
Forum: LA Weight Loss 10-22-2008, 12:07 AM
Replies: 2
Views: 398
Posted By Mammy
Ahhh okay, because I've been torturing myself for...

Ahhh okay, because I've been torturing myself for the past couple of days drinking so much my stomach feels like its going to pop! lol

But what you said makes more sense :P
Forum: General chatter 10-21-2008, 03:15 AM
Replies: 166
Views: 5,863
Posted By Mammy
Saw on the news today 2 stations in my state down...

Saw on the news today 2 stations in my state down to 95c!
Caused traffic jams because everyone was desperate to get it
Forum: Weight Loss Support 10-21-2008, 03:10 AM
Replies: 21
Views: 1,181
Posted By Mammy
One of THE BEST workout songs I listen to is Til...

One of THE BEST workout songs I listen to is Til I Collapse - Eminem.
I'm not usually a big fan of his, but this song jus tmakes you wanna work hard! ahah
Forum: Weight Loss News and Current Events 10-21-2008, 03:06 AM
Replies: 14
Views: 1,873
Posted By Mammy
I actually had the exact same visual! Ahah ...

I actually had the exact same visual! Ahah

Anways, There's just something so unsatisfying about the thought of WLS but like others said if I had to this would probably be the way to go.
Forum: Weight Loss Support 10-21-2008, 02:59 AM
Replies: 11
Views: 624
Posted By Mammy
Man, it's always an awesome feeling having a good...

Man, it's always an awesome feeling having a good diet day!
Good job :D
Forum: LA Weight Loss 10-21-2008, 02:54 AM
Replies: 2
Views: 398
Posted By Mammy
2Litre question

When it comes to the 2L of water a day thing, I don't think I've ever actually done it! It's near impossible for me Hah. But not so much on days that I exercise, butI was wondering is that 2Litres...
Forum: General Diet Plans and Questions 10-21-2008, 02:38 AM
Replies: 106
Views: 106,650
Posted By Mammy
That was excellent, really puts things into...

That was excellent, really puts things into perspective.
Forum: Exercise! 10-20-2008, 11:41 PM
Replies: 156
Sticky: Running FAQs
Views: 94,539
Posted By Mammy
Oh thanks for that :)

Oh thanks for that :)
Forum: Support Groups 10-20-2008, 11:23 PM
Replies: 507
Views: 17,634
Posted By Mammy
Hey there! I'm a newbie to this thread so I'm...

Hey there!
I'm a newbie to this thread so I'm sorry if I don't get all of your names straight away! Ahah seems like it'll take a while to get into the swing of things.

But you all seem really...
Forum: Lighten Up! 10-20-2008, 07:17 AM
Replies: 38
Views: 4,057
Posted By Mammy
It's a little bit alarming when I can identify to...

It's a little bit alarming when I can identify to so many of these! Ahaha
Forum: Chicks in Control 10-20-2008, 06:58 AM
Replies: 44
Views: 1,463
Posted By Mammy
Here here! I'm a massive binge culprit. Ahah...

Here here!
I'm a massive binge culprit. Ahah tragic.

Let's see if I can go a week. :D
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