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Posts Made By:
Jenskihere
Forum:
South Beach Diet
04-12-2012, 09:31 AM
Replies:
25
Sad News This Morning
Views:
1,964
Posted By
Jenskihere
I am so sorry for your loss Cyndi.
I am so sorry for your loss Cyndi.
Forum:
South Beach Diet
01-04-2012, 11:05 AM
Replies:
25
SBD Chat - Wednesday, January 4th
Views:
912
Posted By
Jenskihere
Happy Wednesday all! Getting up to go to the...
Happy Wednesday all!
Getting up to go to the gym @ 5am was TOUGH today! Of course, felt great when I got there, I am always shocked when I say this, but I LOVE working out! I love the way it...
Forum:
South Beach Diet
01-04-2012, 10:59 AM
Replies:
71
On Plan Thread 1/2-1/8
Views:
3,252
Posted By
Jenskihere
B: Coffee with cream & Splenda, egg beater with...
B: Coffee with cream & Splenda, egg beater with avocado, Mont jack cheese and bacon bits
S: V8 + Babybel light
L: Tomato/Red Pepper soup, turkey pepp stick, celery/hummus
S: Yogurt
D: ?
...
Forum:
South Beach Diet
01-03-2012, 11:59 AM
Replies:
71
On Plan Thread 1/2-1/8
Views:
3,252
Posted By
Jenskihere
Need to grocery shop tonight, going to wing it...
Need to grocery shop tonight, going to wing it today with what I have on hand.
B: Coffee with Splenda, Cream
Green Monster
S: V8 + Babybel Light + Turkey Pep stick
L: Organic Roasted...
Forum:
South Beach Diet
12-01-2011, 11:02 AM
Replies:
45
On Plan thread 11/28-12/4
Views:
1,455
Posted By
Jenskihere
B: Coffee w/cream & Splenda S: V8 and Babybel ...
B: Coffee w/cream & Splenda
S: V8 and Babybel
L: Salad w/ lean ham, hard boiled eggs and cheese
S: Green Monster
D:? Undecided, just the kids and I tonight.
S: SF popsicle
Exercise: ?
Water...
Forum:
South Beach Diet
11-30-2011, 11:26 AM
Replies:
45
On Plan thread 11/28-12/4
Views:
1,455
Posted By
Jenskihere
B: Coffee w/cream & Splenda Cereal(off...
B: Coffee w/cream & Splenda
Cereal(off plan) and Almond milk
S: V8 and Babybel
L: Salad w/ lean ham, hard boiled eggs and cheese
S: Green Monster
D:? Undecided, just the kids and I...
Forum:
South Beach Diet
11-29-2011, 10:43 AM
Replies:
13
SBD Chat -- Tuesday, November 29
Views:
546
Posted By
Jenskihere
I couldn't agree more! LOVE that feeling! ...
I couldn't agree more! LOVE that feeling!
Just lurking, something about this board makes it so much easier to stay on plan!
Thanks gals!
Forum:
South Beach Diet
11-29-2011, 10:39 AM
Replies:
45
On Plan thread 11/28-12/4
Views:
1,455
Posted By
Jenskihere
I love how being On Plan feels!! :-) B: Coffee...
I love how being On Plan feels!! :-)
B: Coffee w/cream & Splenda, 2 eggs w/lean ham & cheddar
S: Green Monster
L: Mushroom Barely soup w/lots veggies
S: yogurt
D: Salad + ?chicken breast...
Forum:
South Beach Diet
11-28-2011, 10:56 AM
Replies:
45
On Plan thread 11/28-12/4
Views:
1,455
Posted By
Jenskihere
Back to Ph1! B: Coffee w/cream & Splenda ...
Back to Ph1!
B: Coffee w/cream & Splenda
Southwest egg beater with cheddar and avocado
L: Green Monster, fresh moz and turkey pepp
S: Hummus & Celery
D: Salad +?
Exercise: Ellipitical...
Forum:
South Beach Diet
10-12-2011, 10:25 AM
Replies:
50
SBD On Plan Thread, Oct.10-16
Views:
1,824
Posted By
Jenskihere
B: Coffee w/lt cream + Splenda 1 egg +...
B: Coffee w/lt cream + Splenda
1 egg + egg beater + spinach + ff feta
S: v8 + babybel + turkey pep stick
L: Salad with grilled chicken, fresh moz
S: Green Monster
D: Meatloaf (lean...
Forum:
South Beach Diet
10-11-2011, 11:58 AM
Replies:
50
SBD On Plan Thread, Oct.10-16
Views:
1,824
Posted By
Jenskihere
B: WAY too much coffee 2 eggs with FF...
B: WAY too much coffee
2 eggs with FF cheese and turkey mini pep slices
whole wheat zuch bread (bad decision, will not let it ruin the rest of the day)
L: Green Monster & Turkey Pepp...
Forum:
South Beach Diet
10-11-2011, 11:54 AM
Replies:
15
Hi! New Beacher With PCOS
Views:
974
Posted By
Jenskihere
Welcome! Sounds like you just told my story! :-)...
Welcome! Sounds like you just told my story! :-) You are not alone, glad you are here.
Forum:
South Beach Diet
09-30-2011, 10:49 AM
Replies:
11
NSV: Sept 26-Oct 2
Views:
575
Posted By
Jenskihere
Love reading these! Please keep posting them! I...
Love reading these! Please keep posting them! I was trying to think of something I could contribute here.
Even tho I am at a stand still with my weight (I think it is from stress at work), I...
Forum:
South Beach Diet
09-30-2011, 10:37 AM
Replies:
41
On Plan Thread, Sept 26-Oct 2
Views:
1,967
Posted By
Jenskihere
After dealing with an upset stomach most of...
After dealing with an upset stomach most of yesterday, I woke today STARVING!
B: Coffee with cream & Splenda
1 egg + .5 c Egg Beaters + .5 chopped avocado + 3 Turkey Bacon + 2T cheddar...
Forum:
South Beach Diet
09-29-2011, 11:15 AM
Replies:
41
On Plan Thread, Sept 26-Oct 2
Views:
1,967
Posted By
Jenskihere
B: Green Monster - Coffee w/cream & Splenda S:...
B: Green Monster - Coffee w/cream & Splenda
S: Turkey Pepp, BabyBel, V8
L: Lentil Soup (thanks Mom!)
S: ? Greek yogurt?
D: Lasagna Soup (I will watch # noodles) with turkey Italian...
Forum:
South Beach Diet
09-27-2011, 11:03 AM
Replies:
41
On Plan Thread, Sept 26-Oct 2
Views:
1,967
Posted By
Jenskihere
B: Coffee with cream & splenda Pumpkin...
B: Coffee with cream & splenda
Pumpkin "Cheesecake" smoothie: canned pumpkin, cottage cheese, splenda, vanilla extract, ice, chia seeds, flax
S: V8 + Turkey Pepperoni stick + Baby Bel...
Forum:
South Beach Diet
09-26-2011, 02:14 PM
Replies:
41
On Plan Thread, Sept 26-Oct 2
Views:
1,967
Posted By
Jenskihere
A smoothie made with spinach. I put spinach,...
A smoothie made with spinach.
I put spinach, almond milk, banana, chia seeds and flax seed in mine.
SOOOOOOOO good!! Don't let the green color scare you! It is actually sweet tasting! Easy way...
Forum:
South Beach Diet
09-26-2011, 11:28 AM
Replies:
41
On Plan Thread, Sept 26-Oct 2
Views:
1,967
Posted By
Jenskihere
B: Coffee with cream & Splenda 1 egg +...
B: Coffee with cream & Splenda
1 egg + egg beaters + asparagus + FF swiss
S: Turkey Pep stick, V8, babybel cheese round
L: Green Monster with coconut milk, spinach, 1/2 banana, 1/2 c...
Forum:
South Beach Diet
09-20-2011, 12:27 PM
Replies:
45
On Plan Thread-Sept. 19-25
Views:
2,055
Posted By
Jenskihere
B: Coffee with lt cream & Splenda i/2 c...
B: Coffee with lt cream & Splenda
i/2 c oatmeal with pumpkin butter (homemade, no sugar) & 2T SF syrup w/almond slices
S: Chia pudding w/almond milk
L: Roasted tomato soup
S: Green...
Forum:
South Beach Diet
09-19-2011, 11:13 AM
Replies:
45
On Plan Thread-Sept. 19-25
Views:
2,055
Posted By
Jenskihere
B: Coffee w/lt cream & Splenda 2 fried...
B: Coffee w/lt cream & Splenda
2 fried eggs with avocado
S: Green Monster w/spinach, almond milk, banana, flax & Chia
L: Butternut squash soup
Soup turned out to be not something I liked,...
Forum:
South Beach Diet
09-14-2011, 08:19 AM
Replies:
44
On Plan Thread - 9/12 - 9/18
Views:
2,076
Posted By
Jenskihere
B: Coffee w/lt cream & Splenda 1 egg + egg...
B: Coffee w/lt cream & Splenda
1 egg + egg beater + veggies + LC cheese wedge
S: Green Smoothie
L: Refried bean soup + cheddar
S: V8 + LC cheese
D: Homemade chicken soup, w/lots veggies...
Forum:
South Beach Diet
09-14-2011, 08:17 AM
Replies:
44
On Plan Thread - 9/12 - 9/18
Views:
2,076
Posted By
Jenskihere
That sounds so good!
That sounds so good!
Forum:
South Beach Diet
09-08-2011, 10:23 AM
Replies:
46
On Plan Thread 9/5 - 9/11
Views:
1,764
Posted By
Jenskihere
b: Coffee w/lt cream and splenda 1/2 c...
b: Coffee w/lt cream and splenda
1/2 c oatmeal with SF jelly, almond milk & chia seeds
S: v8 + LC cheese wedge
L: Refried bean soup w/cheddar
SF yogurt
S: Green smoothie
D: turkey...
Forum:
South Beach Diet
09-07-2011, 11:37 AM
Replies:
46
On Plan Thread 9/5 - 9/11
Views:
1,764
Posted By
Jenskihere
B: Coffee with lt cream 2 eggs with lf...
B: Coffee with lt cream
2 eggs with lf cheddar on lite bread
S: Green Smoothie
L: Refried bean soup
NS yogurt
S: v8 + cheese round
D: Meatloaf with salad and spinach
water,...
Forum:
South Beach Diet
09-02-2011, 01:07 PM
Replies:
15
TGIF Daily Chat for 9/2
Views:
886
Posted By
Jenskihere
NOOOOO! Don't be crushed! You did awesome and...
NOOOOO! Don't be crushed! You did awesome and traveling the last few days before your weigh in didn't help.
Please remember how far you DID come and revisit your NSV thread for a reminder!!
...
Showing results 1 to 25 of 500
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