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Forum: Weight Loss Support 02-13-2010, 03:20 PM
Replies: 49
Views: 2,494
Posted By immunized
about being overweight

less wrinkles maybe!
Forum: Support Groups 02-13-2010, 02:59 PM
Replies: 505
Views: 19,614
Posted By immunized
I am back

I was on a little mini vacation for 3 days on Isla Mujeres Mexico. Did not count the calories but I did walk a lot.
I weigh the same this morning so that is not too bad!
New start
<1500 calories,...
Forum: Calorie Counters 02-07-2010, 05:07 PM
Replies: 365
Views: 99,487
Posted By immunized
hello everyone

My real name is Evelyne or Ev
I count calories. Seems to be te most convenient way for me to live "normally" while I am trying to lose weight.
I just have to be extra careful with triggers and oh...
Forum: Mini-Goals 02-07-2010, 05:02 PM
Replies: 4
Views: 470
Posted By immunized
congrats

Congratulations to all of you!!
Forum: Mini-Goals 02-07-2010, 05:01 PM
Replies: 4
Views: 470
Posted By immunized
hello everyone

I started walking 3 days ago after a long sedentary period.
I started with 5000 steps barely, I did 7700 yesterday
Savoring the feeling!
Forum: Depression and Weight Issues 02-07-2010, 04:53 PM
Replies: 22
Views: 1,737
Posted By immunized
yum

Me too!
I have always been a chocolate addict, will always be!
Forum: Depression and Weight Issues 02-07-2010, 04:50 PM
Replies: 558
Views: 173,185
Posted By immunized
hello everyone

What helps is to create a laughing corner in my life and on facebook
Take care
Forum: Support Groups 02-07-2010, 04:35 PM
Replies: 505
Views: 19,614
Posted By immunized
Day #4

calories 1300 unless i forgot something
steps 5500
Diyana Enjoy the Super Bowl!!
Forum: Support Groups 02-06-2010, 04:59 PM
Replies: 505
Views: 19,614
Posted By immunized
Day #3

Still going great Day 3
Calories 1480 (< than 1500)
Steps 7500 (>5000)

Red Balloon
This is great to see the film again. Thank you so much for sending me the link.
I grew up in Paris and it is...
Forum: Support Groups 02-05-2010, 04:03 PM
Replies: 505
Views: 19,614
Posted By immunized
Diyana Thanks for your message. You are...

Diyana
Thanks for your message.
You are absolutely right for the reasonable amount of calories. I have to be careful otherwise it will defeat my purpose.
I am happy to do this challenge with you...
Forum: Support Groups 02-05-2010, 03:04 AM
Replies: 505
Views: 19,614
Posted By immunized
Thanks for the welcome red balloon! I used to...

Thanks for the welcome red balloon!
I used to love a French movie called red balloon!

Today was very good Day #1
< than 1500 calories. I had 1100
>than 5000 steps i walked 7000
Good start
Forum: Support Groups 02-04-2010, 03:02 PM
Replies: 505
Views: 19,614
Posted By immunized
I like the challenge

my everyday 21 day challenge:


Less than 1500 calories a day, 2 pauses
More than 5000 steps a day, 0 pause:
dizzy:
I start small to hopefully succeed and build up on it.
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