3 Fat Chicks on a Diet Weight Loss Community

*Sigh* Can't seem to break 151. I keep toeing the...

*Sigh* Can't seem to break 151. I keep toeing the line.
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Forum: Body Image and Issues after Weight Loss

03-25-2012, 12:08 AM

Replies: 2

How to NOT get saggy skin after weight loss?

Views: 2,473

Posted By MadameZombie

Outside of genentics, there aren't too many...

Outside of genentics, there aren't too many things that you can do to prevent saggy skin. You aren't starting off too large so that will probably be the biggest factor in how much extra skin you will...

Forum: 100 lb. Club

03-22-2012, 02:22 PM

Replies: 5

Could I Have Plateau'd Already?

Views: 735

Posted By MadameZombie

I just want to add too that without a diet...

I just want to add too that without a diet surplus, you are not going to build significant muscle. So while you will get stronger it's really hard for women to build much more than a pound of muscle...

Forum: Mini-Goals

03-20-2012, 03:29 PM

Replies: 7

Does anyone else do this?

Views: 649

Posted By MadameZombie

I'm pretty much in the same boat. I think it's...

I'm pretty much in the same boat. I think it's just a mental block, you've tried so hard to get to this point and that damn dress size is mocking you. Up until a few days ago I was putting off buying...

Forum: 100 lb. Club

03-14-2012, 03:19 PM

Replies: 20

Why do bellies lose slower than everwhere else!?

Views: 1,624

Posted By MadameZombie

I think my hardest part is my saddle bags. *sigh*

I think my hardest part is my saddle bags. *sigh*

Forum: Weight Loss Support

03-14-2012, 11:44 AM

Replies: 20

I don't believe the scales

Views: 1,652

Posted By MadameZombie

I've lost almost 35 lbs now and I still have to...

I've lost almost 35 lbs now and I still have to tell myself that I'm not imagining it.

Forum: 100 lb. Club

03-13-2012, 03:24 PM

Replies: 5

It's NOT a diet!

Views: 857

Posted By MadameZombie

People are amazed when I say I'm "Just eating...

People are amazed when I say I'm "Just eating better and exercising."

They're like "Yeah but, what are you REALLY doing?"

I don't see what I eat as a diet, it's just how I eat. I honestly...

Forum: 100 lb. Club

03-13-2012, 03:19 PM

Replies: 47

Things I HATE about losing weight

Views: 7,174

Posted By MadameZombie

-I have NO CLOTHES. NOTHING. This morning I tried...

-I have NO CLOTHES. NOTHING. This morning I tried a shirt on that I haven't worn in a long time and it's too big, and it use to be one of my favorite shirts too! (AND IT COST $50). I honestly have no...

Forum: 20-Somethings

03-13-2012, 11:17 AM

Replies: 519

Adios to the 150s and 140s - 5

Views: 32,125

Posted By MadameZombie

I keep toeing the line to 150 but can't quite get...

I keep toeing the line to 150 but can't quite get over it!

Forum: Men's Corner

03-07-2012, 02:42 PM

Replies: 12

For the calorie counters : Mind sharing what you eat in a day?

Views: 1,984

Posted By MadameZombie

Breakfast:~200-300 calories Option 1: Oatmeal...

Breakfast:~200-300 calories
Option 1: Oatmeal with protein powder and fruit
Option 2: Egg whites on whole grain toast with a little bit of butter, tomato and avocado
Option 3: Lox on half a whole...

Forum: Looking Good, Feeling Great

03-06-2012, 04:38 PM

Replies: 19

I bought myself a goal dress - a bit excited and nervous

Views: 1,753

Posted By MadameZombie

I've never purchased goal clothes until just a...

I've never purchased goal clothes until just a few days ago, and it's nothing as spectacular as your dress. It was just a shirt that is just a little too snug, a plain white shirt. I liked the idea...

Forum: Weight Loss Support

03-05-2012, 10:06 AM

Replies: 17

Will someone please explain to me like I'm a 6 year old...

Views: 1,676

Posted By MadameZombie

Ok... So back before civilization really took off...

Ok... So back before civilization really took off and we had more specialized jobs and people who's lives were purposely devoted to agriculture and farming animals ...we had to hunt or forage for our...

Forum: Weight Loss Support

02-29-2012, 04:50 PM

Replies: 13

Do I really have to give up caffeine too?

Views: 1,377

Posted By MadameZombie

As far as I can tell, no. There isn't any...

As far as I can tell, no. There isn't any research to suggest that caffeine would have negative effects in regards to weight loss. But too much of something can be... Well too much. If you start to...

Forum: 100 lb. Club

02-29-2012, 03:45 PM

Replies: 6

I'm so beyond exhasperated (Rant: Read at your own risk)

Views: 971

Posted By MadameZombie

I'm a little confused... If you are putting on...

I'm a little confused... If you are putting on weight then you are not eating 'too little.' There are many people who only eat one or two meals a day and lose or stay a consistent weight....

Forum: 100 lb. Club

02-29-2012, 10:43 AM

Replies: 31

Feeling Frumpy

Views: 3,321

Posted By MadameZombie

It sounds like you are lacking in good fats and...

It sounds like you are lacking in good fats and protein in your diet. Your hair and nails are made of keratin, a fibrous protein and they don't grow properly without a good diet. A good multivitamin...

Forum: Weight Loss Support

02-28-2012, 03:30 PM

Replies: 8

How often should you weigh yourself and how can you consistently lose weight?

Views: 888

Posted By MadameZombie

I weigh myself everyday and look at trends. You...

I weigh myself everyday and look at trends. You could think you are on a plateau if you weigh once a week. Trends show you a much better story. For instance, almost every monday this month I was...

Forum: 20-Somethings

02-28-2012, 10:38 AM

Replies: 12

Do you feel worse about your weight during PMS?

Views: 1,870

Posted By MadameZombie

I don't care so much about the weight because I...

I don't care so much about the weight because I know I'm not gaining 2-3 pounds of fat. I do however hate that I get bloated. >: (

Forum: 20-Somethings

02-28-2012, 10:36 AM

Replies: 11

Did you start getting closer to goal only to think, "I might need to lower it."

Views: 906

Posted By MadameZombie

Oh that hit close to home. Yeah, I've never been...

Oh that hit close to home. Yeah, I've never been a healthy weight. I remember being a child and always seeing those BMI charts that pegged me in the line between overweight and obese. My mother...

Forum: 20-Somethings

02-27-2012, 04:16 PM

Replies: 11

Did you start getting closer to goal only to think, "I might need to lower it."

Views: 906

Posted By MadameZombie

I have calipers and take measurements (I am about...

I have calipers and take measurements (I am about 27% body fat) which is actually another reason I'm interested in hearing other people's stories. I don't know that 20 pounds is going to put me at...

Forum: 20-Somethings

02-27-2012, 03:23 PM

Replies: 11

Did you start getting closer to goal only to think, "I might need to lower it."

Views: 906

Posted By MadameZombie

Did you start getting closer to goal only to think, "I might need to lower it."

I'm over half way to goal but as the number on the scale goes down I'm starting to wonder if maybe my body won't be where I want it to be unless I lose more fat and lower my UGW. I have a large frame...

Forum: 100 lb. Club

02-26-2012, 08:12 PM

Replies: 443

March for better health -- Daily Weigh In Thread

Views: 21,465

Posted By MadameZombie

I want to see 149 this month! 01.154.4 ...

I want to see 149 this month!

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