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Forum: Vegetarian Chicks 08-19-2013, 10:11 PM
Replies: 7
Views: 1,910
Posted By guynna
easy peasy

hi -- for lunch today (I have a microwave in my office) I had a baked potato, split and reheated with a topping of eggplant/spinach/tomato sauce casserole I made the other night. (Yum. Planning to...
Forum: General chatter 02-24-2012, 08:23 PM
Replies: 10
Views: 951
Posted By guynna
I think you've gotten some great advice so far; I...

I think you've gotten some great advice so far; I would just add that you may be thinking some about ex b/c of losing your grandmother. It reminds you of other losses --- and losing "might have...
Forum: General chatter 02-22-2012, 07:21 PM
Replies: 51
Views: 2,549
Posted By guynna
I"m in book two of Howard Fast's _Immigrant_...

I"m in book two of Howard Fast's _Immigrant_ series -- sweeping : )
Forum: Weight Loss Support 02-22-2012, 07:13 PM
Replies: 26
Views: 1,966
Posted By guynna
"This is my life, and I am happy in it."

"This is my life, and I am happy in it."
Forum: Weight Loss Support 02-22-2012, 07:11 PM
Replies: 35
Views: 34,766
Posted By guynna
I used to drink a *lot* of diet Coke; have cut...

I used to drink a *lot* of diet Coke; have cut way way back to almost zero. I find that (for me) I don't crave sweets as much and generally feel better. Now drink more water, and have switched from...
Forum: Weight Loss Support 02-20-2012, 06:15 PM
Replies: 6
Views: 647
Posted By guynna
Yeah, my dog loves it when I let her online ! ; ...

Yeah, my dog loves it when I let her online ! ; )

Welcome, and good luck!
Forum: Weight Loss Support 02-16-2012, 02:29 PM
Replies: 3
Views: 465
Posted By guynna
I'm not sure I feel "motivated" all the time; I'm...

I'm not sure I feel "motivated" all the time; I'm trying to make certain things a habit. And when I consider reverting to old/less healthy habits, I stop to think about what I really want.

Also,...
Forum: Mini-Goals 02-13-2012, 08:27 PM
Replies: 1
Views: 517
Posted By guynna
Good for you!! (You are cordially invited to...

Good for you!! (You are cordially invited to send any excess willpower my way!) : )
Forum: Introductions 02-13-2012, 08:13 PM
Replies: 3
Views: 352
Posted By guynna
hi, Unrepentant -- I love your "in my head I'm...

hi, Unrepentant -- I love your "in my head I'm still her" ! I too want to get back to that "me" that I really am. Welcome!
Forum: 20-Somethings 02-13-2012, 07:56 PM
Replies: 2
Views: 497
Posted By guynna
You go, smiles! Sorry you've been sick; probably...

You go, smiles! Sorry you've been sick; probably your body has been working on other things than losing weight : o

Keep us posted on your progress!
Forum: Mini-Goals 02-13-2012, 07:26 PM
Replies: 1
Views: 622
Posted By guynna
Question (Reluctant to) CELEBRATE your successes! (?)

hi all --

First, the good news: I've officially lost over 10% of my starting weight! Yaaaaaayyyy! :carrot:

BUT -- sometimes I think "oh, yeah, now I just have to do this two more times," or...
Forum: Mini-Goals 02-13-2012, 07:23 PM
Replies: 17
Views: 1,028
Posted By guynna
Hurrah for rescues! I have a husky-corgi...

Hurrah for rescues! I have a husky-corgi 2-year-old who is... amazing. I just love her and love her and love her!

I hope your partner will *also* come to love the newcomer, and congrats on your...
Forum: Mini-Goals 02-13-2012, 07:19 PM
Replies: 10
Views: 746
Posted By guynna
HURRAH FOR YOU ! ! ! Enjoy wearing those new...

HURRAH FOR YOU ! ! ! Enjoy wearing those new clothes!
Forum: Weight Loss Support 02-13-2012, 07:15 PM
Replies: 13
Views: 962
Posted By guynna
You might want to incorporate yoga / stretching /...

You might want to incorporate yoga / stretching / meditation into your daily routine. Also, have you thought about finding a housemate to share your a new place (and associated expenses) with?
...
Forum: Weight Loss Support 02-13-2012, 07:08 PM
Replies: 43
Views: 11,872
Posted By guynna
TiffNC -- thanks for the clarification, and...

TiffNC -- thanks for the clarification, and {hugs} that you have had this terrible issue in your life; of course it still affects what's going on in your whole family.

But, now that we know that...
Forum: Weight Loss Support 02-13-2012, 07:00 PM
Replies: 21
Views: 2,234
Posted By guynna
Second (third,) the great advice give earlier. ...

Second (third,) the great advice give earlier. You can *invite* him to do X, but don't let his refusal make *you* not do X.

Also, "riding at 5am and being safe" is YOUR decision, not his. You...
Forum: Weight Loss Support 02-13-2012, 06:50 PM
Replies: 4
Nsv
Views: 574
Posted By guynna
Wooo hooooo! Good for you!

Wooo hooooo! Good for you!
Forum: Weight Loss Support 02-12-2012, 03:26 PM
Replies: 43
Views: 11,872
Posted By guynna
Ditto, ditto. You can't control what your mom...

Ditto, ditto. You can't control what your mom brings into the house or puts into her mouth, but you CAN control what you will accept from her or put into YOUR mouth.

If she insists on "oh, look,...
Forum: General Diet Plans and Questions 02-11-2012, 03:30 PM
Replies: 10
Views: 953
Posted By guynna
"I do eat cereal but I drain out the milk" sounds...

"I do eat cereal but I drain out the milk" sounds like Mom or Dad is fixing your breakfast for you. If you are 16 (or 14 or 10), your body needs good nutrition to grow. (And if you're older than...
Forum: Food Talk And Fabulous Finds 02-11-2012, 02:09 PM
Replies: 15
Views: 7,513
Posted By guynna
I also sprinkle it on top of the all-fruit...

I also sprinkle it on top of the all-fruit no-sugar spread on my toast, and sprinkle-and-stir into my oatmeal. I sprinkle it onto rice for that nonfat nutty flavor in my stir-fry.
Forum: Weight Loss Support 02-10-2012, 09:54 AM
Replies: 18
Views: 1,281
Posted By guynna
I second carter's idea that you have to find what...

I second carter's idea that you have to find what works for *you*, what you are willing/able to do and that you can enjoy --- none of wants to be miserable, just healthier! Ok, and hotter ; )
...
Forum: Weight Loss Support 02-08-2012, 06:27 PM
Replies: 1
Views: 431
Posted By guynna
Plateau? and Good Vibes : )

hi all --
I have been eating really healthfully of late and I *feel* good. While I don't see it in the mirror, I feel better after losing about 25 pounds. I'm still on plan, but the scale hasn't...
Forum: Weight Loss Support 02-08-2012, 06:21 PM
Replies: 9
Views: 644
Posted By guynna
There have been some great idea here already. I...

There have been some great idea here already. I would add that you may have been right in your original post about portion size. It might help to be SUPER conscious of your portions, drink a glass...
Forum: Weight Loss Support 02-08-2012, 06:15 PM
Replies: 10
Views: 504
Posted By guynna
I second astrophe's note about carb-y foods;...

I second astrophe's note about carb-y foods; think about what you're craving and why, and plan your meals so they won't *create* that craving.

I love cereals, but I find that they can set me OFF...
Forum: Weight Loss Support 02-08-2012, 06:10 PM
Replies: 25
Views: 1,598
Posted By guynna
oops, "muNch"

oops, "muNch"
Showing results 1 to 25 of 324
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