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Forum: South Beach Diet 04-28-2008, 11:13 PM
Replies: 49
Views: 2,065
Posted By frustratedieter
I live near Madison Wisc. and we got one about a...

I live near Madison Wisc. and we got one about a year ago there. It is really cool to shop there BUT they also have some items that aren't SB friendly that would be tempting. Reading this post...
Forum: South Beach Diet 04-25-2008, 03:20 PM
Replies: 14
Views: 693
Posted By frustratedieter
Not only do I feel icky from them...some of them...

Not only do I feel icky from them...some of them will affect my "IBS" issues and I will feel REALLY icky!
Forum: South Beach Diet 04-22-2008, 06:58 PM
Replies: 7
Views: 4,182
Posted By frustratedieter
Cold pressed flaxseed oil really is the best, if...

Cold pressed flaxseed oil really is the best, if you can find it. Most health food stores and grocerers like Whole Foods carry it. Very good as a substitute for salad dressing...with a nutty flavor.
Forum: South Beach Diet 04-22-2008, 03:16 PM
Replies: 15
Views: 836
Posted By frustratedieter
As I said before it's a do-able thing to be on...

As I said before it's a do-able thing to be on SB. You can be on Phase 1 and still "have a life". Again it's all in the planning! You can't do this with a half-hearted attitude as that's what will...
Forum: South Beach Diet 04-22-2008, 08:45 AM
Replies: 15
Views: 836
Posted By frustratedieter
It's all about planning and not worrying! I...

It's all about planning and not worrying! I would take some heathy snacks along do the best you can at mealtime. I can relate as I have a busy social schedule myself but it's do-able. I meet 2X...
Forum: South Beach Diet 04-21-2008, 08:04 AM
Replies: 7
Views: 477
Posted By frustratedieter
Sensitive "digestive issue"

I began South Beach about 7 weeks ago. I have had IBS issues in the past but once I started this plan they pretty much disappeared. I used to have alot of "loose-ness"--along with bloating and...
Forum: South Beach Diet 04-17-2008, 05:09 PM
Replies: 7
Views: 592
Posted By frustratedieter
I can relate a bit to this post! I weighed in...

I can relate a bit to this post! I weighed in today for the first time in 2 weeks and had a gain of 2 lbs!!! I'm not sure what's going on for sure. I did eat a non SB meal yesterday as I was...
Forum: South Beach Diet 04-13-2008, 06:36 PM
Replies: 20
Views: 984
Posted By frustratedieter
I kind of did what you're planning on doing (I...

I kind of did what you're planning on doing (I had done the plan 5 years ago and thought I knew all about it)....I agree that reading the book would be helpful as I really had many, many questions as...
Forum: South Beach Diet 04-13-2008, 06:33 PM
Replies: 24
Views: 1,172
Posted By frustratedieter
SUPER!!!! I can't wait to find out how I'll look...

SUPER!!!! I can't wait to find out how I'll look a year from now!!! I've been on SB now for about 6 weeks and I'm very happy. Not "married" to the scale at all. I weigh in at my gym with a...
Forum: South Beach Diet 04-09-2008, 09:32 AM
Replies: 9
Views: 412
Posted By frustratedieter
Sit back and breathe in your success!!! When I...

Sit back and breathe in your success!!! When I began Phase 1 I lost 6 lbs in a week and a half. If you knew my history you'd know why that surprised me!! I loved the feeling! Just keep in mind...
Forum: South Beach Diet 04-05-2008, 07:22 PM
Replies: 5
Views: 572
Posted By frustratedieter
I would LOVE, LOVE, LOVE to lose about 6 lbs this...

I would LOVE, LOVE, LOVE to lose about 6 lbs this month! So that would be my objective! So far I've lost 1/2lb so will have to ramp up my exercise!
Forum: South Beach Diet 04-04-2008, 09:02 AM
Replies: 1
Views: 351
Posted By frustratedieter
Another Katsup question

Hellman's Carb Options ----a while ago I purchased a bottle of this. It's made with Splenda and isn't bad. It has 1 g of sugar in it! I've been trying to purchase a replacement but haven't been...
Forum: South Beach Diet 04-03-2008, 11:23 PM
Replies: 10
Views: 2,088
Posted By frustratedieter
I don't know about Heinz...I just grocery shopped...

I don't know about Heinz...I just grocery shopped and didn't find anything like that. I have a Hellman's Carb Options katsup that's 1/2 gone...been trying to find more and can't seem to locate it. ...
Forum: South Beach Diet 04-03-2008, 07:27 PM
Replies: 4
Views: 371
Posted By frustratedieter
I do weigh in on a weekly basis...would rather do...

I do weigh in on a weekly basis...would rather do it monthly (hate, hate, hate the scale!) but that's not too smart given the fact I need accountibility. Good...re: the advice!!! Thank you so much!...
Forum: South Beach Diet 04-03-2008, 03:50 PM
Replies: 4
Views: 371
Posted By frustratedieter
Weigh-in today/week 4 of the program

I'm actually ending week 2 of Phase 2 and had my weekly weigh-in today!
I had a loss of 1/2 lb...making my total now 9lbs.
Question is though...is it common to slow down a bit with the losses?? ...
Forum: South Beach Diet 04-03-2008, 03:45 PM
Replies: 11
Views: 515
Posted By frustratedieter
I might add to the above that if you do...

I might add to the above that if you do this...you might have to have a few bad batches depending on the microwave strength, before you get just the right effect. Can't tell you what mine is for...
Forum: South Beach Diet 04-03-2008, 03:44 PM
Replies: 11
Views: 515
Posted By frustratedieter
Cool!!! Will have to have this for a snack...

Cool!!! Will have to have this for a snack tonight!!!!
In the past I air-popped my corn as I grew weary of microwave popcorn having alot of hulls and just not tasting quite like I like my corn. ...
Forum: South Beach Diet 04-02-2008, 03:51 PM
Replies: 27
Views: 900
Posted By frustratedieter
I began it in March and lost a total of 8 1/2 lbs...

I began it in March and lost a total of 8 1/2 lbs in 3 weeks. I weigh in once a week at my gym..tomorrow is THE day so will be excited to see what progress I've made in 4 weeks!!

Congratulations...
Forum: General chatter 04-01-2008, 07:52 PM
Replies: 27
Views: 970
Posted By frustratedieter
Well there are Winter exceptions! I live in...

Well there are Winter exceptions! I live in Wisconsin (by the Great Lakes) just north of Chicago. This past Dec. on Dec. 1st we had our first major snow-storm. I think we had about 8" and it...
Forum: Diabetes Support 03-31-2008, 09:59 AM
Replies: 8
Views: 867
Posted By frustratedieter
With diabetes I don't think one should...

With diabetes I don't think one should self-medicate or make the call on whether or not to take or stop medication. Your mom needs to call your dad's doctor!!!!
I'm not diabetic yet...but like you...
Forum: South Beach Diet 03-30-2008, 12:06 PM
Replies: 18
Views: 910
Posted By frustratedieter
Congratulations!! Isn't it fun to see results on...

Congratulations!! Isn't it fun to see results on the scale??

At the end of this week I will have been on S.B. for 4 weeks! I will weigh in on Thursday so am anxious to see if I too have another...
Forum: South Beach Diet 03-29-2008, 02:27 PM
Replies: 13
Views: 643
Posted By frustratedieter
Mary you have had really good advice here...which...

Mary you have had really good advice here...which also helps the rest of us (smile)!!! It's just one meal BUT you can enjoy it and not screw up your food plan. Wine is good...if it's red! On food...
Forum: Dieting with Obstacles 03-29-2008, 02:11 PM
Replies: 6
Views: 878
Posted By frustratedieter
I can relate to your post quite alot!! I also...

I can relate to your post quite alot!! I also sent you a private message!
WW Core is very similar to South Beach. If you are hypothyroid and possibly insulin resistant (I'd guess the latter as...
Forum: The Maintenance Library 03-27-2008, 04:52 PM
Replies: 1
Views: 1,109
Posted By frustratedieter
New South Beach book???

I don't remember if I read it in this site...but somewhere I read that there is a newly updated South Beach book that's just come out or is about to (so one can pre-order it). I went into Amazon and...
Forum: South Beach Diet 03-27-2008, 03:49 PM
Replies: 16
Views: 669
Posted By frustratedieter
Mary....I had my weigh-in today (3 weeks on S.B....

Mary....I had my weigh-in today (3 weeks on S.B. tomorrow) and I've lost 8 1/2 lbs total so far!!!! Six the first week and a half and another 2 1/2 since then!!! This is the first time in I don't...
Showing results 1 to 25 of 65
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