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Forum: Whole Foods Lifestyle 03-28-2008, 03:41 PM
Replies: 29
Views: 1,593
Posted By canelle
speaking of amy's brand... the cheeseless pizza...

speaking of amy's brand... the cheeseless pizza is TO DIE FOR.
Forum: Whole Foods Lifestyle 03-28-2008, 10:59 AM
Replies: 29
Views: 1,593
Posted By canelle
ooh I love grocery shopping too... much to the...

ooh I love grocery shopping too... much to the annoyance of those who sometimes accompany me to the store. I definitely fondle the produce and scrutinize labels.

Unfortunately living in...
Forum: Whole Foods Lifestyle 03-13-2008, 02:57 AM
Replies: 474
Views: 59,333
Posted By canelle
Hi all I am still here, just have been...

Hi all

I am still here, just have been lurking rather than posting. I started going back to counting weight watchers points for things until I get portion sizes under control... I really hate...
Forum: Whole Foods Lifestyle 03-05-2008, 02:11 AM
Replies: 474
Views: 59,333
Posted By canelle
b: 2 slices sprouted grain bread w/ 1 TB natural...

b: 2 slices sprouted grain bread w/ 1 TB natural peanut butter, 1/2 banana, 1/2 tsp honey, and some "canelle" (cinnamon) w/ black tea

l: black beans and rice with big salad (red leaf lettuce,...
Forum: Whole Foods Lifestyle 03-04-2008, 02:17 AM
Replies: 474
Views: 59,333
Posted By canelle
b: 1/2 c oats w/ 3/4 c ff plain yogurt 1/2 c...

b: 1/2 c oats w/ 3/4 c ff plain yogurt 1/2 c strawberries, 1 TB flax, 1 TB fructose black tea

s: espresso w/ 1 cup soy milk, 1 tsp fructose

l: baked polenta w/ 1/4 block tofu, swiss chard, 1/2...
Forum: Whole Foods Lifestyle 03-03-2008, 11:30 PM
Replies: 15
Views: 1,509
Posted By canelle
I love polenta but really can't stand it unless...

I love polenta but really can't stand it unless its homeade. I actually had some today... here is my basic recipe:

Baked Polenta
(4 servings)

1 medium onion, chopped
4 cups water
1 cup...
Forum: Whole Foods Lifestyle 03-02-2008, 07:21 PM
Replies: 474
Views: 59,333
Posted By canelle
susan - are the ancient grain tortillas you are...

susan - are the ancient grain tortillas you are eating the ezekiel ones? I wish we got the la tortilla factory ones here... dying to make some burritos!
Forum: Whole Foods Lifestyle 03-02-2008, 01:12 AM
Replies: 474
Views: 59,333
Posted By canelle
Tracy: the list w/ sidekicks is posted up as a...

Tracy: the list w/ sidekicks is posted up as a sticky. Just start trying to incorporate those things as mainstays in your diet and post along with us!

DarkBlue: Let me know what you think... might...
Forum: Whole Foods Lifestyle 03-02-2008, 12:58 AM
Replies: 4
Views: 581
Posted By canelle
ooh I would love the shepherds pie recipe!

ooh I would love the shepherds pie recipe!
Forum: Weight and Resistance Training 03-01-2008, 07:06 PM
Replies: 30
Views: 1,898
Posted By canelle
I eat my oats the same way as evilwoman... I...

I eat my oats the same way as evilwoman... I think the wwers call it "summer museli"
I do 1/2 c dry rolled oats (not instant) w/ 1/2 c yogurt, 1 TB flax and some chopped fruit/berries. Then a touch...
Forum: Whole Foods Lifestyle 03-01-2008, 12:52 PM
Replies: 4
Views: 581
Posted By canelle
I am not sure if any of you bake... but I use...

I am not sure if any of you bake...
but I use flax as an egg replacer. You mix 1 TB ground flax with 1/4 c of water and let it sit for a while. It becomes like a glue, and binds things like muffins,...
Forum: Whole Foods Lifestyle 03-01-2008, 02:04 AM
Replies: 474
Views: 59,333
Posted By canelle
thanks for the welcome wagon! you can come over...

thanks for the welcome wagon! you can come over for lunch anytime... I am in montreal though!

Today I had to make 2 carrot cakes, and 4 types of cookie dough (I bake for a few cafés and health...
Forum: Whole Foods Lifestyle 02-29-2008, 01:54 AM
Replies: 474
Views: 59,333
Posted By canelle
First post on 3fc! I just heard about superfoods...

First post on 3fc! I just heard about superfoods recently want to start chirping in on this thread!

b: 1/2 c oats w/1 c chopped strawberries, 1 TB ground flax, tea and 1 TB fructose (my sweetener...
Showing results 1 to 13 of 13

 
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