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Forum: LA Weight Loss 04-20-2008, 01:07 AM
Replies: 224
Views: 163,202
Posted By localhero
How's everyone doing out there? Has anyone come...

How's everyone doing out there? Has anyone come up with a killer (favorite)recipe that they can share for the S4L plan? That has been my biggest challenge is to mix it up and make some things that...
Forum: LA Weight Loss 04-16-2008, 10:23 PM
Replies: 224
Views: 163,202
Posted By localhero
I too have been very tired, at the end of the...

I too have been very tired, at the end of the day. Then I ask myself, did I remember to take my salt? Nope, I forgot...So, I'm going to start taking my salt every morning. We'll see if that makes...
Forum: LA Weight Loss 04-14-2008, 06:27 PM
Replies: 224
Views: 163,202
Posted By localhero
If you follow the program, you will lose weight. ...

If you follow the program, you will lose weight. Get rid of every vice in your home. Once you start to lose, and you will lose quickly, you will gain control over your cravings. Getting on that...
Forum: LA Weight Loss 02-22-2008, 01:50 PM
Replies: 224
Views: 163,202
Posted By localhero
dietdirect.com It is amazing how similar the...

dietdirect.com
It is amazing how similar the snacks look compared to S4L! They've
got to be the same, huh?
Do I ever feel dumb. This is something everyone new to the
program should know about....
Forum: LA Weight Loss 02-21-2008, 09:34 PM
Replies: 224
Views: 163,202
Posted By localhero
Kal, if you are tired, chances are you are not ...

Kal, if you are tired, chances are you are not
measuring out and taking enough sodium. For
the first 4 weeks, I was losing weight, but finally
hit a wall about 3pm every single day. It was my...
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