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Forum: Atkins 05-19-2008, 10:29 PM
Replies: 13
Views: 881
Posted By sylvia78
Go Pens! This is a long catch up. No,...

Go Pens!

This is a long catch up.

No, Aud, I will not be wearing a swimsuit, not even my boy shorts and tank top. I am just too bloated from not being OP. I know it's my own fault. I just...
Forum: Atkins 05-19-2008, 09:44 PM
Replies: 8
Views: 769
Posted By sylvia78
Welcome aboard and glad you are back on the wagon.

Welcome aboard and glad you are back on the wagon.
Forum: Atkins 05-19-2008, 02:17 PM
Replies: 15
Views: 2,047
Posted By sylvia78
I've always found that raw unsalted almonds or...

I've always found that raw unsalted almonds or macadamia nuts are the best items to have around for those times when lunch is delayed. Portion control can be an issue, but if you only keep a certain...
Forum: Atkins 05-16-2008, 01:40 PM
Replies: 19
Views: 1,271
Posted By sylvia78
JG, you're probabaly better off boiling your...

JG, you're probabaly better off boiling your water anyhow. But to have to use it for brushing your teeth is a bit over the top. I grew up in a household in Chicago where we only drank boiled water,...
Forum: Carb Counters 05-16-2008, 12:41 PM
Replies: 5
Views: 910
Posted By sylvia78
I know, a lot of people forget that fruits do not...

I know, a lot of people forget that fruits do not have to be sweet. I always mention this when an anti-Atkins person talks about my WOL and that we need fruits. In fact some of the hottest foods on...
Forum: Atkins 05-15-2008, 05:01 PM
Replies: 19
Views: 1,271
Posted By sylvia78
Thanks, JG. I am so glad to be back. I really...

Thanks, JG. I am so glad to be back. I really think my spirits were lifted just by making that quick little post.

I've been watching Idol this season, too. I really have nothing against the...
Forum: Carb Counters 05-15-2008, 04:25 PM
Replies: 5
Views: 910
Posted By sylvia78
JerseyGyrl is our Atkins Guru. She helped me...

JerseyGyrl is our Atkins Guru. She helped me with some On-Going Weight Loss [OWL] phase issues a while ago. I am also on Atkins. There are 5 things I found that made it easier to add more carbs...
Forum: Atkins 05-15-2008, 12:35 PM
Replies: 17
Views: 1,744
Posted By sylvia78
I may be a little late here but I wanted to add...

I may be a little late here but I wanted to add my $.02.

I ultimately you have to decide if you think you will be able to handle adding fruit to your diet. Do you think you can control yourself? ...
Forum: Atkins 05-15-2008, 12:17 PM
Replies: 15
Views: 2,047
Posted By sylvia78
Before I even read Faye's post, I was thinking...

Before I even read Faye's post, I was thinking that you should definitely respond with your success and the road that lead you there. I think they could use a little cold water in their faces.
...
Forum: Atkins 05-15-2008, 12:00 PM
Replies: 19
Views: 1,271
Posted By sylvia78
Hi Angels. I hope everyone is doing great. ...

Hi Angels. I hope everyone is doing great.

I think you will really like pilates, JG. Even though I could never do all the moves the right way, I still liked it.

I missed you all but we had...
Forum: Atkins 04-29-2008, 10:59 PM
Replies: 20
Views: 1,633
Posted By sylvia78
Hello, Angels. Thank you all for the kind words...

Hello, Angels. Thank you all for the kind words and thoughts and prayers.

I am back from Chicago. It was good to see my family. I even met one on my mom's cousins. But it is still throwing...
Forum: Atkins 04-20-2008, 11:05 PM
Replies: 29
Views: 1,887
Posted By sylvia78
Thank you RubyJan. That was a really nice thing...

Thank you RubyJan. That was a really nice thing to say.

I've been thinking about your situation and I must say, I've found myself in that same predicament a few times. The thing is the time when...
Forum: Atkins 04-20-2008, 02:19 PM
Replies: 29
Views: 1,887
Posted By sylvia78
Hi, Angels! I hope everyone had a great week and...

Hi, Angels! I hope everyone had a great week and weekend.

Sorry it didn't work out with the bloke, RubyJ. Focus on you and how beautiful you are and they will come.

I had a really good visit...
Forum: Atkins 04-20-2008, 01:15 PM
Replies: 6
Views: 957
Posted By sylvia78
From what I remember reading in DANDR, you should...

From what I remember reading in DANDR, you should pick a specific time to test and only test at that time everyday. If you're darker in the afternoon to evening, then that is the time you want to...
Forum: Atkins 04-19-2008, 12:07 AM
Replies: 1
Views: 799
Posted By sylvia78
Hi, Sue-the-bean-lover. I'm...

Hi, Sue-the-bean-lover. I'm Sylvia-the-cheese-lover.

Let's not focus on the negative, sweetie. You can take those two tablespoons and put them on a salad or in some other veggies or how about in...
Forum: Atkins 04-18-2008, 11:58 PM
Replies: 6
Views: 1,114
Posted By sylvia78
Hi, Sue. Punce is right, you may or may not...

Hi, Sue.

Punce is right, you may or may not see a dramatic loss by decreasing your net carbs. Your loss can really depend on the types of foods that you are eating right now. Are there some...
Forum: Carb Counters 04-17-2008, 01:11 AM
Replies: 22
Views: 1,644
Posted By sylvia78
Wow, nasus40, that is awesome information. I...

Wow, nasus40, that is awesome information. I used to be able to workout before breakfast on an empty stomach. But now my mornings are full with getting kids fed and to school. I might try to get...
Forum: Carb Counters 04-17-2008, 01:01 AM
Replies: 4
Views: 711
Posted By sylvia78
Well, that seems okay. That's about what I get,...

Well, that seems okay. That's about what I get, too.

So, maybe it's what you are eating. Do you have dairy in your diet. If so, how much per day. What about higher carb foods like fruits and...
Forum: Carb Counters 04-16-2008, 08:00 PM
Replies: 4
Views: 711
Posted By sylvia78
Calories are not as important as how many carbs...

Calories are not as important as how many carbs and fats you are eating. Of course, too many calories on any program will cause stalls or gains, however you can typically have more calories on a low...
Forum: Atkins 04-15-2008, 11:19 PM
Replies: 5
Views: 906
Posted By sylvia78
I've found that I don't like mushy veggies...

I've found that I don't like mushy veggies either. So, I cook my broccoli, cabbage, green beans until they are barely cooked. Also, celery is good for crunch.

Something else to consider is that...
Forum: Atkins 04-15-2008, 01:04 AM
Replies: 29
Views: 1,887
Posted By sylvia78
Hey, Angels! Hope everyone had a great...

Hey, Angels!

Hope everyone had a great Monday. My sister is visiting from Seattle so I won't be here for a couple of days.

Az, I'm am actually jealous of your class schedule. I loved school...
Forum: Atkins 04-13-2008, 11:53 PM
Replies: 43
Views: 2,561
Posted By sylvia78
Aud, I am going to find the receipe and make that...

Aud, I am going to find the receipe and make that quiche. My kids love quiche so I can use this for dinner one night.

Fay, you are just so funny. :rofl:

My eating for the weekend went really...
Forum: Atkins 04-13-2008, 12:07 PM
Replies: 43
Views: 2,561
Posted By sylvia78
Fay, I'm sure that you are not hanging upside...

Fay, I'm sure that you are not hanging upside down from a jungle gym, going up and down the slide, swinging off the monkey bars in your skirt. Well, maybe you do. :trampo:

It took a while to...
Forum: Carb Counters 04-13-2008, 11:08 AM
Replies: 15
Views: 1,141
Posted By sylvia78
My heart-felt apologizes go out to you. You in...

My heart-felt apologizes go out to you. You in no way deserved to be treated like that. No one does.

Your podcast was beautiful, eloquent, and well thought out. It gave more information about...
Forum: Atkins 04-13-2008, 01:34 AM
Replies: 43
Views: 2,561
Posted By sylvia78
Happy weekend, Angels! RubyJ, YES! YES! YES!...

Happy weekend, Angels!

RubyJ, YES! YES! YES! That is really awesome news about the bloke and the lack of cake.

KrisR, I just read about beta blockers and it does say they can cause weight...
Showing results 1 to 25 of 225
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