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Forum: 100 lb. Club 02-17-2011, 12:48 PM
Replies: 37
Views: 2,361
Posted By LisaF
Another alternative is to say thanks and then,...

Another alternative is to say thanks and then, since you're already on the topic of looks, quickly change the subject to the bride's appearance. I'm sure will you both be able to agree that she...
Forum: 100 lb. Club 01-28-2011, 11:31 AM
Replies: 24
Views: 11,124
Posted By LisaF
Wow, playing with that thing just made me crazy. ...

Wow, playing with that thing just made me crazy. I started wondering if my goal weight was too high, if maybe I should readjust it. Apparently I even think my computer-generated image is too big. ...
Forum: 100 lb. Club 01-19-2011, 05:05 PM
Replies: 28
Views: 3,135
Posted By LisaF
I have a pretty reflective blog entry about my...

I have a pretty reflective blog entry about my process, here:
http://ladymidnight.dreamwidth.org/12606.html
Forum: 100 lb. Club 01-06-2011, 10:01 AM
Replies: 2
Views: 468
Posted By LisaF
LOL - The Chocoloate Diet

I'm listening to the radio and this guy just came on advertising his Chocolate Diet. Seriously. The Chocolate Diet.

Gee, I wonder why that one doesn't work.
Forum: 300+ Club 01-05-2011, 11:40 PM
Replies: 26
Views: 1,655
Posted By LisaF
I can pretty much guarantee that you're not...

I can pretty much guarantee that you're not gaining 1-3 pounds a day. I would guess that the scale is showing a gain because you've started a new exercise program. There's a good article about how...
Forum: 100 lb. Club 01-05-2011, 02:03 PM
Replies: 25
Views: 14,943
Posted By LisaF
I love and adore the singer/songwriter Dar...

I love and adore the singer/songwriter Dar Williams. One of her songs, "You're Aging Well", includes lyrics that can still bring me to tears, even after all these years. They remind me of where I...
Forum: Weight Loss Support 01-03-2011, 02:46 PM
Replies: 69
Views: 3,441
Posted By LisaF
Add another vote to the "bread" column. For me,...

Add another vote to the "bread" column. For me, it's only freshly baked bread. I just want to eat it all while it's still warm and soft and yummy... If it's it the freezer, I don't have any...
Forum: Weight Loss Support 12-26-2010, 09:16 PM
Replies: 19
Views: 1,670
Posted By LisaF
I agree with this completely. That being...

I agree with this completely.

That being said, and for YOUR information (not his), losing weight doesn't necessarily mean having your cup size shrink. Frankly, I wish it did - I've been hoping...
Forum: Weight Loss Support 12-23-2010, 08:53 AM
Replies: 18
Views: 1,264
Posted By LisaF
I can't tell you an exact number, but it was...

I can't tell you an exact number, but it was about 2 pounds a week. I started tracking my weekly weight in January 2008, when I weighed 254 and was eating about 1700 calories a day. If you're...
Forum: Weight Loss Support 12-22-2010, 12:07 PM
Replies: 18
Views: 1,264
Posted By LisaF
I think you set your calorie intake far too low. ...

I think you set your calorie intake far too low. When I was your weight, I was eating about 1800 calories per day. Don't forget that as you lose weight, you'll need to cut your calories. You need...
Forum: 100 lb. Club 12-22-2010, 10:43 AM
Replies: 20
Views: 3,502
Posted By LisaF
Wow, that's just... horrific. I can't even...

Wow, that's just... horrific. I can't even imagine what it must have been like to go through that. And I never thought about the fact that, for the rest of their lives, the contestants are going to...
Forum: 100 lb. Club 12-22-2010, 10:32 AM
Replies: 14
Views: 716
Posted By LisaF
Yeah, I can definitely see it. And your new...

Yeah, I can definitely see it. And your new haircut is fabulous.
Forum: 100 lb. Club 12-22-2010, 10:29 AM
Replies: 16
Views: 1,012
Posted By LisaF
Thanks, everyone. It felt really good to finally...

Thanks, everyone. It felt really good to finally say all that - I didn't even realize how much I'd been holding in until I started to write it.

The good news is that when I got on the scale this...
Forum: 100 lb. Club 12-21-2010, 04:24 PM
Replies: 16
Views: 1,012
Posted By LisaF
Not doing it alone

I've been gone from 3FC for so long, and I kept thinking I should get back, but I never did. I think I somehow got it into my head that I shouldn't come back unless I had something awesome to share....
Forum: 100 lb. Club 03-25-2010, 12:16 PM
Replies: 16
Views: 1,184
Posted By LisaF
It sounds like a difficult situation, and you've...

It sounds like a difficult situation, and you've been more patient with it than I think I could have been.

Would it work if you told the five year old delivering the food, "Thank you! I'm not...
Forum: 100 lb. Club 03-25-2010, 09:55 AM
Replies: 10
Views: 553
Posted By LisaF
YAY! It's an amazing thing to realize, isn't it?...

YAY! It's an amazing thing to realize, isn't it? Congratulations on getting here.
Forum: Weight Loss Support 03-25-2010, 09:46 AM
Replies: 18
Views: 1,743
Posted By LisaF
I have to agree with Robin, especially about the...

I have to agree with Robin, especially about the part of needing to establish for yourself a "new normal". You're not going to do that if, in your mind, they way you eat all week is not normal.
...
Forum: Weight Loss Support 03-24-2010, 12:10 PM
Replies: 14
Views: 701
Posted By LisaF
Can't you just send it back? If the issue is...

Can't you just send it back? If the issue is that you don't want to throw away the money, just return it and get your money back.

If you can't find any info on their website about their return...
Forum: 100 lb. Club 03-24-2010, 11:04 AM
Replies: 37
Views: 2,023
Posted By LisaF
Actually, I believe this. My grocery store only...

Actually, I believe this. My grocery store only sells the small bags in bulk packs.

I recently tried to buy a single serving bag of potato chips and was unable to find one. It wasn't an...
Forum: 100 lb. Club 03-24-2010, 10:51 AM
Replies: 24
Views: 1,395
Posted By LisaF
That's pure awesome. Thanks for the laugh.

That's pure awesome. Thanks for the laugh.
Forum: Weight Loss Support 03-19-2010, 09:26 AM
Replies: 11
Views: 631
Posted By LisaF
I love this idea! I think I might write one just...

I love this idea! I think I might write one just so I can pull it out if my future self ever finds herself struggling with maintaining.
Forum: Weight Loss Support 03-17-2010, 11:43 AM
Replies: 22
Views: 955
Posted By LisaF
Yes, yes, yes. In fact, when I saw you had given...

Yes, yes, yes. In fact, when I saw you had given it up, my very first thought was, "Well, that explains the headache!"

I quit caffeine cold turkey several years ago, and it took about two weeks...
Forum: 100 lb. Club 03-16-2010, 09:02 AM
Replies: 282
Views: 9,040
Posted By LisaF
Because my doctor still has me on limited...

Because my doctor still has me on limited activity, and I don't want to reserve the progress I've been making!
Forum: 100 lb. Club 03-15-2010, 08:14 PM
Replies: 17
Views: 1,306
Posted By LisaF
I lost the bulk of my weight during my...

I lost the bulk of my weight during my thesis-writing period, and there were two things that I found particularly helpful. One was having regularly scheduled meals. I noticed that I had developed...
Forum: Weight Loss Support 03-15-2010, 11:43 AM
Replies: 25
Views: 1,777
Posted By LisaF
I'm 5'5" and my goal is 144. It will put me on...

I'm 5'5" and my goal is 144. It will put me on the upper end of a normal BMI, but I'll be in the normal range. It's also exactly half my starting weight.

I might adjust my goal downward once I...
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