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Forum: Exercise! 01-12-2009, 01:55 AM
Replies: 499
Views: 18,855
Posted By gastronome
I haven't posted here in a while, but have been...

I haven't posted here in a while, but have been lurking. I am soooo in this! I recently got really in to running and this is right up my alley!
Forum: Food Talk And Fabulous Finds 05-21-2008, 09:25 PM
Replies: 2
Views: 582
Posted By gastronome
Chicory root extract is also called inulin. It's...

Chicory root extract is also called inulin. It's a prebiotic and it is pure fiber. I think that might be causing your crampy tummy! That is the same ingredient in fiber one bars that give people...
Forum: Whole Foods Lifestyle 05-20-2008, 11:39 PM
Replies: 19
Views: 3,156
Posted By gastronome
I agree with this statement. I eat very cheaply...

I agree with this statement. I eat very cheaply and am getting healthier! I eat lots of oats, beans and homemade items (yogurt, cheese and now sprouts!) Breads I buy from outlet stores or the...
Forum: Food Talk And Fabulous Finds 05-18-2008, 10:34 PM
Replies: 10
Views: 917
Posted By gastronome
"Regular" bread or "light" bread?

Which do you prefer and why? =)

I am just starting to make the "leap" back to regular whole grain breads. Specifically I started eating the Vogel breads because they have flax in them. I...
Forum: Food Talk And Fabulous Finds 05-18-2008, 10:23 PM
Replies: 40
Views: 1,975
Posted By gastronome
So weighted beans do yield fatter sprouts....by...

So weighted beans do yield fatter sprouts....by quite a bit! I should have taken pictures, but the ones that I set the cans on were a lot fatter than the ones without. They almost looked like ones...
Forum: Food Talk And Fabulous Finds 05-16-2008, 12:19 AM
Replies: 14
Views: 4,076
Posted By gastronome
Still on my iced coffee kick. I use real cream...

Still on my iced coffee kick. I use real cream in that, but not in my iced teas.. I always thought that odd. My sister swears by iced tea with cream or milk... I never took to it. Most of the iced...
Forum: Food Talk And Fabulous Finds 05-15-2008, 11:50 PM
Replies: 40
Views: 1,975
Posted By gastronome
I am having my adventures in sprouting as well! ...

I am having my adventures in sprouting as well! I think I am one day away from having lovely sprouted mung beans. I used a colander and about 1 cup of beans. Little did I know that was waaaaay too...
Forum: Nutrition and Labeling 05-12-2008, 11:38 PM
Replies: 21
Views: 1,520
Posted By gastronome
When it comes to strawberries I turn into a...

When it comes to strawberries I turn into a little :ink: I have been known to eat pounds of the stuff in one sitting :D
Forum: 20-Somethings 05-12-2008, 11:33 PM
Replies: 12
Views: 650
Posted By gastronome
Most hotels have breakfasts served these...

Most hotels have breakfasts served these days..even if continental style. I usually go and smuggle some fruit, lf milk, juice and cereal and bring them back to my room. I never had to buy fruit...
Forum: Food Talk And Fabulous Finds 05-12-2008, 11:23 PM
Replies: 14
Views: 4,076
Posted By gastronome
That is a great idea, Diamond. I think I will...

That is a great idea, Diamond. I think I will try that since Starbucks is really close to my work. I can walk there and burn enough calories to justify my drink ;) Most people I talk to either...
Forum: Food Talk And Fabulous Finds 05-12-2008, 10:23 PM
Replies: 30
Views: 2,147
Posted By gastronome
I agree that if you don't love it, don't eat it. ...

I agree that if you don't love it, don't eat it. I love cottage cheese and I love it plain. I also love it mixed with some strawberry preserves or some pineapple. If you are eating cottage cheese...
Forum: Introductions 05-12-2008, 10:16 PM
Replies: 3
Views: 349
Posted By gastronome
Refined sugar/carbs are evil in my book. When...

Refined sugar/carbs are evil in my book. When you are breastfeeding you have to make sure you drink A LOT of water. I craved sugary foods too when I was breastfeeding. Turns out I was just...
Forum: 20-Somethings 05-12-2008, 01:35 AM
Replies: 6
Views: 690
Posted By gastronome
I am not Korean but I'm Chinese... Usually the...

I am not Korean but I'm Chinese... Usually the foods they serve there are pretty low fat and have a lot of veggies so you do end up losing weight along with the fact that you have to walk...
Forum: Food Talk And Fabulous Finds 05-11-2008, 11:14 PM
Replies: 14
Views: 4,076
Posted By gastronome
Curse you, McDonald's iced coffees!

So I had given up my coffee and sweetener habits only to be lured back into them by these iced coffees! :dizzy: I love the SF vanilla, but I haven't tried the others. I still have...
Forum: Body Image and Issues after Weight Loss 05-10-2008, 10:40 PM
Replies: 40
Views: 8,969
Posted By gastronome
I always have a hard time visualizing how I look...

I always have a hard time visualizing how I look to other people. People who are my height and weight always look so much thinner than I look to myself.
Forum: Food Talk And Fabulous Finds 05-06-2008, 04:32 PM
Replies: 40
Views: 1,975
Posted By gastronome
I LOVED the yogurt making. I've lost count of...

I LOVED the yogurt making. I've lost count of the number of batches I've made since it seems like I make one every few days. Bread making still intimidates me (1) because I have never made it...
Forum: Food Talk And Fabulous Finds 05-03-2008, 04:20 PM
Replies: 22
Views: 1,376
Posted By gastronome
Mmmm...freshed baked bread sounds heavenly. I'll...

Mmmm...freshed baked bread sounds heavenly. I'll have to give it a try some day. I read somewhere (I forget where) that if you use some of the whey from your yogurt and add it to your bread dough...
Forum: Food Talk And Fabulous Finds 04-30-2008, 11:47 PM
Replies: 13
Views: 1,147
Posted By gastronome
I can vouch for the Western Bagels alternative...

I can vouch for the Western Bagels alternative bagels too. I love those and at 110 for 1 decent size bagel it seems like a nice calorie bargain. They have all sorts of flavors...my favorites are...
Forum: Dieting with Obstacles 04-29-2008, 12:56 AM
Replies: 19
Views: 2,215
Posted By gastronome
Just wanted to update everybody on my whole...

Just wanted to update everybody on my whole "situation".. I don't have any results yet, still waiting on all the lab results to come in. The doctor did a quick exam and suspects some sort of...
Forum: Desserts 04-29-2008, 12:52 AM
Replies: 1
Views: 2,125
Posted By gastronome
I'll definitely have to try this one since it...

I'll definitely have to try this one since it combines two of my favorite things (fudge and fiber one -- even though they are on opposite ends of the food spectrum). Thanks for sharing!
Forum: Food Talk And Fabulous Finds 04-27-2008, 10:40 PM
Replies: 81
Views: 5,866
Posted By gastronome
I was finally able to get my hands on some...

I was finally able to get my hands on some powdered milk to try the powdered milk method. I made a whole gallon in my soup pot and it turned out really really well. Nice and thick not and not...
Forum: Food Talk And Fabulous Finds 04-24-2008, 10:36 PM
Replies: 81
Views: 5,866
Posted By gastronome
Nancy, that is wonderful about being in...

Nancy, that is wonderful about being in Onederland! You must be on cloud nine. Must be all that homemade yogurt!;)
Forum: Calorie Counters 04-23-2008, 11:35 PM
Replies: 16
Views: 1,796
Posted By gastronome
In addition to what everyone else listed I like: ...

In addition to what everyone else listed I like:
Cheerios, Chex, fiber one or any yummy cereal I bring
fiber one bars (always one or two in my desk)
ready to eat soups
low carb tortillas
Forum: Introductions 04-21-2008, 10:53 AM
Replies: 7
Views: 446
Posted By gastronome
Hi, welcome! I'm not doing weight watchers, but...

Hi, welcome! I'm not doing weight watchers, but I thought I should let you know about stevia...it's a natural sweetener with no calories and it's really helped me since giving up the artificial...
Forum: Food Talk And Fabulous Finds 04-21-2008, 12:48 AM
Replies: 4
Views: 597
Posted By gastronome
Thanks for the advice! I will check out the...

Thanks for the advice! I will check out the website to get more flavors. I am really digging my milk chocolate flavor. I put it in my yogurt and it tasted really nice. Since I had given up...
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