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Showing results 1 to 25 of 37
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Posts Made By:
GwenSue
Forum:
Dieting with Obstacles
05-30-2013, 09:00 PM
Replies:
0
Gastric Dumping (never had surgery)
Views:
900
Posted By
GwenSue
Gastric Dumping (never had surgery)
I was just diagnosed with gastric dumping and I've never had weight loss surgery. I've had the symptoms for over 25 years and finally a doctor listened to me when I complained about the symptoms and...
Forum:
Mini-Goals
06-24-2012, 10:17 PM
Replies:
2
Unusual Victory
Views:
491
Posted By
GwenSue
Way to go! :) Facing the stress eating and...
Way to go! :)
Facing the stress eating and keeping track of it (instead of pretending those calories never happened) was the wake up call that helps keep me accountable.
Forum:
Mini-Goals
06-24-2012, 09:50 PM
Replies:
12
Normal BMI!!
Views:
692
Posted By
GwenSue
Congrats! I have PCOS, was diagnosed when I...
Congrats!
I have PCOS, was diagnosed when I was 30. The 6 month long period before being put on bcp was not fun! x.x
Forum:
Goal!
06-24-2012, 09:46 PM
Replies:
81
157 lbs GONE! Lost HALF My Body Weight! (Before & After Pics & Video)
Views:
16,860
Posted By
GwenSue
Amazing!! :) (and voted!)
Amazing!! :)
(and voted!)
Forum:
Veggie Challenged
06-09-2012, 02:23 PM
Replies:
27
Brussel Sprouts are my new best friend!
Views:
6,817
Posted By
GwenSue
Roasting them and then adding lemon before eating...
Roasting them and then adding lemon before eating them is my favorite way. It's hard to find good ones though, usually they are wormy. *yuck*
Forum:
Veggie Challenged
06-09-2012, 02:22 PM
Replies:
31
How to Incorporate more Veggies in Breakfast?
Views:
8,844
Posted By
GwenSue
I make Bob Harper's egg white omelet most...
I make Bob Harper's egg white omelet most mornings and add diced zucchini, bell pepper, onion and chopped baby spinach that I've cooked with a few sprays of Pam. I add pepper to the veggies and then...
Forum:
Veggie Challenged
06-09-2012, 02:16 PM
Replies:
17
Roasted Cauliflower!
Views:
5,788
Posted By
GwenSue
Bob Harper's recipe is similar, but he has us...
Bob Harper's recipe is similar, but he has us blanching the cauliflower for a couple minutes before roasting.
Backing up what another person says...lemon helps too!
For 40 years I've despised...
Forum:
40-Somethings
06-08-2012, 07:14 PM
Replies:
21
Well, I am finally horrified at how I look
Views:
13,642
Posted By
GwenSue
Last summer's picture of me outside, watching my...
Last summer's picture of me outside, watching my son and his cousins play was horrible. I'm almost 20 pounds lighter now, but am still obese and people stare.
My husband always wants to take...
Forum:
Exercise!
06-08-2012, 01:11 PM
Replies:
70
How much exercise is everyone doing a day?
Views:
9,235
Posted By
GwenSue
I was 280 pounds in November 2011. I'm at 263...
I was 280 pounds in November 2011. I'm at 263 now. I use my elliptical 30 min every other day, do 30 min to an hour of yoga/pilates/strength every other day.
Then I chase a toddler around and...
Forum:
Goal!
06-08-2012, 01:08 PM
Replies:
103
142lbs in 10 months - GOAL
Views:
55,540
Posted By
GwenSue
Wow, you did an amazing job! Congratulations! ...
Wow, you did an amazing job! Congratulations!
Did you have any problems with gallstones with the rapid weight loss?
Forum:
General chatter
06-08-2012, 12:59 PM
Replies:
8
Bob Harpers Skinny Rules
Views:
1,673
Posted By
GwenSue
Most of the rules aren't new, but it's nice to...
Most of the rules aren't new, but it's nice to have everything together in one place so they are easy to memorize and follow.
I read the book last week and followed his meal plan since last...
Forum:
The Biggest Loser - Winning by Losing
05-29-2012, 09:54 PM
Replies:
15
Jillian used to be big!
Views:
10,657
Posted By
GwenSue
She's awesome. Her horse is also a rescue :)
She's awesome. Her horse is also a rescue :)
Forum:
PCOS/Insulin Resistance Support
05-29-2012, 09:51 PM
Replies:
21
Laser Hair Removal Question
Views:
5,742
Posted By
GwenSue
The place I went outside of Boston, Ma cost $250...
The place I went outside of Boston, Ma cost $250 a session. I'm pale and the hair was dark. I didn't pluck for over a month and just didn't shave it for a couple of days before the session and it did...
Forum:
Mini-Goal Photo Album
01-25-2012, 08:42 PM
Replies:
44
Over half way to goal: Goal changed...
Views:
8,454
Posted By
GwenSue
You look great and your face is even more...
You look great and your face is even more youthful in the last picture. I think you are doing a wonderful job!
Forum:
Vegetarian Chicks
01-10-2012, 09:15 PM
Replies:
5
Raw Green Smoothies: Is the weight loss just about calories?
Views:
2,887
Posted By
GwenSue
What's in your raw green smoothies? I...
What's in your raw green smoothies?
I recently got my husband and toddler addicted to green smoothies. I use a sunbutter in mine because my son is allergic to nuts. The smoothies really give me a...
Forum:
Vegetarian Chicks
01-10-2012, 09:09 PM
Replies:
7
Want to become a vegetarian!!!!
Views:
1,103
Posted By
GwenSue
We've been made to believe that we need huge...
We've been made to believe that we need huge portions of meat at every meal to be healthy.
Protein can come from many non-animal sources and it keeps you just as full and gives you the health...
Forum:
Vegetarian Chicks
01-10-2012, 09:39 AM
Replies:
7
vegan, gluten free, and still FAT?!?
Views:
10,699
Posted By
GwenSue
I'm gluten-free and eat mostly vegetarian/vegan...
I'm gluten-free and eat mostly vegetarian/vegan meals and am overweight too. Even healthy foods can put on weight if you eat too much of them. I also have to avoid nuts, dairy and eggs, I'm nursing...
Forum:
Goal!
11-16-2011, 12:09 PM
Replies:
107
Down 101 pounds! Met my goal!
Views:
24,152
Posted By
GwenSue
Congratulations!!!! I hope your symptoms continue...
Congratulations!!!! I hope your symptoms continue to decrease and you continue to be healthy!
Forum:
Goal!
11-16-2011, 10:15 AM
Replies:
18
Lost the baby weight! 50 lbs. gone!
Views:
4,832
Posted By
GwenSue
An amazing accomplishment! Baby weight really is...
An amazing accomplishment! Baby weight really is difficult to lose.
You look beautiful in both pictures :)
Forum:
Pregnant - Nursing
10-24-2011, 10:33 AM
Replies:
168
specific thread for nursing mothers supporting each other to lose weight?
Views:
12,884
Posted By
GwenSue
I've been breast feeding for 23 months and am...
I've been breast feeding for 23 months and am currently doing the 'don't offer, don't refuse' method of weaning.
After giving birth I was losing sometimes 8 pounds a day. The weight just flew off...
Forum:
Food Talk And Fabulous Finds
10-24-2011, 10:17 AM
Replies:
31
Foods You've Discovered That You Never Thought You'd Eat
Views:
4,136
Posted By
GwenSue
Asparagus, quinoa, chia seeds, raw veggies I...
Asparagus, quinoa, chia seeds, raw veggies
I would never eat veggies unless they were overcooked. Now I won't eat them unless they are raw or cooked slightly.
I put chia seeds in my green...
Forum:
Food Talk And Fabulous Finds
10-24-2011, 09:38 AM
Replies:
30
Greek Yogurt Ideas?
Views:
6,835
Posted By
GwenSue
I've been adding Chia seeds to my Greek yogurt. I...
I've been adding Chia seeds to my Greek yogurt. I stir them in and let them sit for a few minutes before eating, they get a neat texture.
Forum:
Food Talk And Fabulous Finds
10-24-2011, 09:35 AM
Replies:
31
How to make oatmeal tastier?
Views:
3,555
Posted By
GwenSue
My son is allergic to soy and dairy, so I always...
My son is allergic to soy and dairy, so I always have almond milk on hand. It really makes the oatmeal better, just make sure to use Unsweetened Vanilla version.
I always add cinnamon. I also add...
Forum:
Weight Loss Support
10-23-2011, 11:36 AM
Replies:
147
What do you hate most about being fat
Views:
15,364
Posted By
GwenSue
I hate the stares and the name calling. I hate...
I hate the stares and the name calling.
I hate how family is not supportive (Calling me fat and unattractive and then 2 hours later 'surprising' me with a pint of Ben and Jerry's, which I did not...
Forum:
Looking Good, Feeling Great
10-23-2011, 11:18 AM
Replies:
16
Shopping for petite jeans
Views:
1,947
Posted By
GwenSue
I'm 5'6" but have to wear petite because I don't...
I'm 5'6" but have to wear petite because I don't wear heels and all pants are way too long for me and I hate the look of rolling them up at the bottom. I just bought some regular and boot cut jeans...
Showing results 1 to 25 of 37
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