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Forum: South Beach Diet 01-18-2008, 09:54 AM
Replies: 510
Views: 27,586
Posted By Piper129
Well, I am officially done Ph1!!!! Yay! I only...

Well, I am officially done Ph1!!!! Yay! I only had two bad days, so I guess that is ok. I am down a little more than 5 pounds, so I am going to be happy with that! I plan to really ease into ph 2...
Forum: South Beach Diet 01-15-2008, 11:09 AM
Replies: 510
Views: 27,586
Posted By Piper129
I am on day 12. I had a bad day yesterday, and I...

I am on day 12. I had a bad day yesterday, and I am pretty disappointed with myself. I have been doing so well... I was discouraged and even wondered if I could keep doing this, but I decided to...
Forum: South Beach Diet 01-14-2008, 09:13 AM
Replies: 510
Views: 27,586
Posted By Piper129
Day 11 for me. The weekend was tough, since we...

Day 11 for me. The weekend was tough, since we were hanging out with family, I did great Saturday, but did cheat a little Sunday. I am down 4 pounds total so far.
Forum: South Beach Diet 01-10-2008, 03:29 PM
Replies: 6
Views: 595
Posted By Piper129
I am glad I am not the only one who doesn't like...

I am glad I am not the only one who doesn't like the ricotta desserts. I hate them! I've tried them several different ways with no luck.

Congrats on the loss!
Forum: South Beach Diet 01-10-2008, 03:28 PM
Replies: 23
Views: 2,968
Posted By Piper129
For salad dressing, I have been using Olive oil...

For salad dressing, I have been using Olive oil and rice vinegar only, since I am not sure what is legal, and it works for me.

I don't love a lot of the vegetables that we are free to have, so I...
Forum: South Beach Diet 01-10-2008, 09:34 AM
Replies: 510
Views: 27,586
Posted By Piper129
Day 7 for me! I had some bad cravings yesterday...

Day 7 for me! I had some bad cravings yesterday (and a cheated a smidge which I am sure didn't help) I hope to not feel that way today. I tried to eat a little more for breakfast, since that seems...
Forum: South Beach Diet 01-09-2008, 02:52 PM
Replies: 510
Views: 27,586
Posted By Piper129
I am glad to see I am not the only one wondering...

I am glad to see I am not the only one wondering about what the scale is saying. I have been following the plan closely, today is day 6 for me, and the scale is showing basically no change. TOM is...
Forum: South Beach Diet 01-07-2008, 09:35 AM
Replies: 510
Views: 27,586
Posted By Piper129
Day 4 for me! I made it through the weekend! I...

Day 4 for me! I made it through the weekend! I did feel a little light-headed a few times Saturday, but I am fine so far today. I feel pretty good, although I am getting tired of some of my...
Forum: South Beach Diet 01-05-2008, 04:14 PM
Replies: 43
Views: 1,090
Posted By Piper129
Hey everyone! I am on Day 2 today, and so...

Hey everyone!

I am on Day 2 today, and so far, so good. I can't wait to go shopping next week so I can get a little variety.

Not doing too much today- we did go to a fund-raiser event and of...
Forum: South Beach Diet 01-04-2008, 03:40 PM
Replies: 31
Views: 1,345
Posted By Piper129
Hey, I have a quick question... How specific...

Hey, I have a quick question...

How specific are you all? I haven't really been calculating servings or anything, just watching the fats (dairy, nuts, oils) and not loading up, but not measuring...
Forum: South Beach Diet 01-04-2008, 01:19 PM
Replies: 31
Views: 1,345
Posted By Piper129
yeah adding things in slowly makes sense,...

yeah adding things in slowly makes sense, especially if ph1 is going well. I am nervous, but I am just trying to concentrate on getting through ph1.
Forum: South Beach Diet 01-04-2008, 12:35 PM
Replies: 31
Views: 1,345
Posted By Piper129
Yes, I've been reading the book. I have a good...

Yes, I've been reading the book. I have a good grasp of phase 1 I think, although I need to figure out more how phase 2 and 3 work. I realize that more things are worked in later, so really my two...
Forum: South Beach Diet 01-04-2008, 11:02 AM
Replies: 31
Views: 1,345
Posted By Piper129
Morning everyone! I am new here- just started...

Morning everyone! I am new here- just started today. I am hoping Phase 1 treats me well, and I don't feel too sick or anything. I am nervous about this diet because I have always heard such bad...
Forum: South Beach Diet 01-04-2008, 10:29 AM
Replies: 510
Views: 27,586
Posted By Piper129
Hi, I just started today! Phase 1 Day 1 for me! ...

Hi, I just started today! Phase 1 Day 1 for me! So far, so good, although it is still early here :) I am nervous that I am not going to be able to do this, but I have put some thought and...
Forum: Calorie Counters 12-10-2007, 10:17 PM
Replies: 6
Views: 441
Posted By Piper129
how do you handle eating away from home?

I am back to calorie counting. I know this can work for me, but I also know that there are certain things that have been major down falls in the past, and I am trying to work them out this time.
...
Forum: 100 lb. Club 12-04-2007, 04:27 PM
Replies: 8
Views: 720
Posted By Piper129
I have a huge problem with this! I have trouble...

I have a huge problem with this! I have trouble with calorie counting because it's hard to keep track of how many calories a bite here and a bite there is worth. I am realizing what a bad habit...
Forum: Weight Loss Support 11-26-2007, 03:33 PM
Replies: 8
Views: 567
Posted By Piper129
When I was calorie counting, I did use the...

When I was calorie counting, I did use the calories on whatever I wanted, so not the most healthy really. I tried different ranges- usually around 1200-1500 or so.

I have been increasing my...
Forum: Weight Loss Support 11-26-2007, 02:37 PM
Replies: 8
Views: 567
Posted By Piper129
I have tried Weight Watchers, and lost 6ish...

I have tried Weight Watchers, and lost 6ish pounds, and then I just stopped losing, and I felt like I was wasting my money.

I have tried calorie counting, and had some success with that when I was...
Forum: Weight Loss Support 11-26-2007, 02:25 PM
Replies: 8
Views: 567
Posted By Piper129
what does it take to get things going?

I thought I would post here because I feel extremely frustrated with where I am right now.

Over the past 2+ years I have tried a lot of things to lose weight... and really haven't had much...
Forum: South Beach Diet 11-16-2007, 12:56 PM
Replies: 10
Views: 476
Posted By Piper129
do you feel like this is something you can stick with?

or if you stray from the plan a little bit, do the pounds come piling back on?

I am thinking about trying south beach... mostly because I have tried a lot of different diets: calorie counting,...
Forum: 100 lb. Club 10-26-2007, 05:34 PM
Replies: 22
Views: 1,181
Posted By Piper129
I don't buy it until right before, and don't open...

I don't buy it until right before, and don't open the bags until RIGHT before the kids start coming- and I avoid buying anything chocolate, since that kills me every time. With the stuff that my...
Forum: Support Groups 10-26-2007, 03:04 PM
Replies: 547
Views: 58,942
Posted By Piper129
I am not super tall... but people never believe...

I am not super tall... but people never believe that I weigh as much as I actually do. I am 5ft 7in.
Forum: Weight Loss Support 10-25-2007, 09:23 AM
Replies: 5
Views: 500
Posted By Piper129
Your calorie intake may be on the slim side,...

Your calorie intake may be on the slim side, since you are nursing. Although, dropping 5 pounds now and again is not a big deal, I don't think.

Your weight is going to change overnight because of...
Forum: Mini-Goal Photo Album 10-23-2007, 07:01 PM
Replies: 40
Views: 4,722
Posted By Piper129
wow, your face looks so much thinner- you look...

wow, your face looks so much thinner- you look great! good for you!
Forum: Food Talk And Fabulous Finds 10-22-2007, 05:19 PM
Replies: 14
Views: 1,188
Posted By Piper129
Those that eat a lot of produce- what are you eating?

I notice a lot of you say you eat a lot of produce. I have been trying to do more, but I am finding it hard to get past the basics, and to find ways to eat it so it doesn't get boring.

What are...
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