Log in
Remember Me?
Forgot your Password?
or
Log in
3 Fat Chicks on a Diet Weight Loss Community
>
Search Forums
>
Search Results
Log in
Username
Remember Me?
Password
Register
Forgot Password?
Register
FAQ
Calendar
Today's Posts
Search
Search Forums
Show Threads
Show Posts
Tag Search
Advanced Search
Go to Page...
Page 1 of 2
1
2
>
Showing results 1 to 25 of 30
Search took
0.01
seconds.
Search:
Posts Made By:
Piper129
Forum:
South Beach Diet
01-18-2008, 09:54 AM
Replies:
510
Phase I Starters 2008
Views:
27,586
Posted By
Piper129
Well, I am officially done Ph1!!!! Yay! I only...
Well, I am officially done Ph1!!!! Yay! I only had two bad days, so I guess that is ok. I am down a little more than 5 pounds, so I am going to be happy with that! I plan to really ease into ph 2...
Forum:
South Beach Diet
01-15-2008, 11:09 AM
Replies:
510
Phase I Starters 2008
Views:
27,586
Posted By
Piper129
I am on day 12. I had a bad day yesterday, and I...
I am on day 12. I had a bad day yesterday, and I am pretty disappointed with myself. I have been doing so well... I was discouraged and even wondered if I could keep doing this, but I decided to...
Forum:
South Beach Diet
01-14-2008, 09:13 AM
Replies:
510
Phase I Starters 2008
Views:
27,586
Posted By
Piper129
Day 11 for me. The weekend was tough, since we...
Day 11 for me. The weekend was tough, since we were hanging out with family, I did great Saturday, but did cheat a little Sunday. I am down 4 pounds total so far.
Forum:
South Beach Diet
01-10-2008, 03:29 PM
Replies:
6
Day 2 of Phase one and already lost 3 pounds!!
Views:
595
Posted By
Piper129
I am glad I am not the only one who doesn't like...
I am glad I am not the only one who doesn't like the ricotta desserts. I hate them! I've tried them several different ways with no luck.
Congrats on the loss!
Forum:
South Beach Diet
01-10-2008, 03:28 PM
Replies:
23
What are the Phase I absolutes?
Views:
2,968
Posted By
Piper129
For salad dressing, I have been using Olive oil...
For salad dressing, I have been using Olive oil and rice vinegar only, since I am not sure what is legal, and it works for me.
I don't love a lot of the vegetables that we are free to have, so I...
Forum:
South Beach Diet
01-10-2008, 09:34 AM
Replies:
510
Phase I Starters 2008
Views:
27,586
Posted By
Piper129
Day 7 for me! I had some bad cravings yesterday...
Day 7 for me! I had some bad cravings yesterday (and a cheated a smidge which I am sure didn't help) I hope to not feel that way today. I tried to eat a little more for breakfast, since that seems...
Forum:
South Beach Diet
01-09-2008, 02:52 PM
Replies:
510
Phase I Starters 2008
Views:
27,586
Posted By
Piper129
I am glad to see I am not the only one wondering...
I am glad to see I am not the only one wondering about what the scale is saying. I have been following the plan closely, today is day 6 for me, and the scale is showing basically no change. TOM is...
Forum:
South Beach Diet
01-07-2008, 09:35 AM
Replies:
510
Phase I Starters 2008
Views:
27,586
Posted By
Piper129
Day 4 for me! I made it through the weekend! I...
Day 4 for me! I made it through the weekend! I did feel a little light-headed a few times Saturday, but I am fine so far today. I feel pretty good, although I am getting tired of some of my...
Forum:
South Beach Diet
01-05-2008, 04:14 PM
Replies:
43
Its the weekend again chick chat
Views:
1,090
Posted By
Piper129
Hey everyone! I am on Day 2 today, and so...
Hey everyone!
I am on Day 2 today, and so far, so good. I can't wait to go shopping next week so I can get a little variety.
Not doing too much today- we did go to a fund-raiser event and of...
Forum:
South Beach Diet
01-04-2008, 03:40 PM
Replies:
31
Freezing Friday Chatterings
Views:
1,345
Posted By
Piper129
Hey, I have a quick question... How specific...
Hey, I have a quick question...
How specific are you all? I haven't really been calculating servings or anything, just watching the fats (dairy, nuts, oils) and not loading up, but not measuring...
Forum:
South Beach Diet
01-04-2008, 01:19 PM
Replies:
31
Freezing Friday Chatterings
Views:
1,345
Posted By
Piper129
yeah adding things in slowly makes sense,...
yeah adding things in slowly makes sense, especially if ph1 is going well. I am nervous, but I am just trying to concentrate on getting through ph1.
Forum:
South Beach Diet
01-04-2008, 12:35 PM
Replies:
31
Freezing Friday Chatterings
Views:
1,345
Posted By
Piper129
Yes, I've been reading the book. I have a good...
Yes, I've been reading the book. I have a good grasp of phase 1 I think, although I need to figure out more how phase 2 and 3 work. I realize that more things are worked in later, so really my two...
Forum:
South Beach Diet
01-04-2008, 11:02 AM
Replies:
31
Freezing Friday Chatterings
Views:
1,345
Posted By
Piper129
Morning everyone! I am new here- just started...
Morning everyone! I am new here- just started today. I am hoping Phase 1 treats me well, and I don't feel too sick or anything. I am nervous about this diet because I have always heard such bad...
Forum:
South Beach Diet
01-04-2008, 10:29 AM
Replies:
510
Phase I Starters 2008
Views:
27,586
Posted By
Piper129
Hi, I just started today! Phase 1 Day 1 for me! ...
Hi, I just started today! Phase 1 Day 1 for me! So far, so good, although it is still early here :) I am nervous that I am not going to be able to do this, but I have put some thought and...
Forum:
Calorie Counters
12-10-2007, 10:17 PM
Replies:
6
how do you handle eating away from home?
Views:
441
Posted By
Piper129
how do you handle eating away from home?
I am back to calorie counting. I know this can work for me, but I also know that there are certain things that have been major down falls in the past, and I am trying to work them out this time.
...
Forum:
100 lb. Club
12-04-2007, 04:27 PM
Replies:
8
A little bite here and a little bite there...
Views:
720
Posted By
Piper129
I have a huge problem with this! I have trouble...
I have a huge problem with this! I have trouble with calorie counting because it's hard to keep track of how many calories a bite here and a bite there is worth. I am realizing what a bad habit...
Forum:
Weight Loss Support
11-26-2007, 03:33 PM
Replies:
8
what does it take to get things going?
Views:
567
Posted By
Piper129
When I was calorie counting, I did use the...
When I was calorie counting, I did use the calories on whatever I wanted, so not the most healthy really. I tried different ranges- usually around 1200-1500 or so.
I have been increasing my...
Forum:
Weight Loss Support
11-26-2007, 02:37 PM
Replies:
8
what does it take to get things going?
Views:
567
Posted By
Piper129
I have tried Weight Watchers, and lost 6ish...
I have tried Weight Watchers, and lost 6ish pounds, and then I just stopped losing, and I felt like I was wasting my money.
I have tried calorie counting, and had some success with that when I was...
Forum:
Weight Loss Support
11-26-2007, 02:25 PM
Replies:
8
what does it take to get things going?
Views:
567
Posted By
Piper129
what does it take to get things going?
I thought I would post here because I feel extremely frustrated with where I am right now.
Over the past 2+ years I have tried a lot of things to lose weight... and really haven't had much...
Forum:
South Beach Diet
11-16-2007, 12:56 PM
Replies:
10
do you feel like this is something you can stick with?
Views:
476
Posted By
Piper129
do you feel like this is something you can stick with?
or if you stray from the plan a little bit, do the pounds come piling back on?
I am thinking about trying south beach... mostly because I have tried a lot of different diets: calorie counting,...
Forum:
100 lb. Club
10-26-2007, 05:34 PM
Replies:
22
Halloween
Views:
1,181
Posted By
Piper129
I don't buy it until right before, and don't open...
I don't buy it until right before, and don't open the bags until RIGHT before the kids start coming- and I avoid buying anything chocolate, since that kills me every time. With the stuff that my...
Forum:
Support Groups
10-26-2007, 03:04 PM
Replies:
547
CALLING all tall girls
Views:
58,942
Posted By
Piper129
I am not super tall... but people never believe...
I am not super tall... but people never believe that I weigh as much as I actually do. I am 5ft 7in.
Forum:
Weight Loss Support
10-25-2007, 09:23 AM
Replies:
5
Confused and a bit concerned?
Views:
500
Posted By
Piper129
Your calorie intake may be on the slim side,...
Your calorie intake may be on the slim side, since you are nursing. Although, dropping 5 pounds now and again is not a big deal, I don't think.
Your weight is going to change overnight because of...
Forum:
Mini-Goal Photo Album
10-23-2007, 07:01 PM
Replies:
40
50 pounds gone and wedding approaching!
Views:
4,722
Posted By
Piper129
wow, your face looks so much thinner- you look...
wow, your face looks so much thinner- you look great! good for you!
Forum:
Food Talk And Fabulous Finds
10-22-2007, 05:19 PM
Replies:
14
Those that eat a lot of produce- what are you eating?
Views:
1,188
Posted By
Piper129
Those that eat a lot of produce- what are you eating?
I notice a lot of you say you eat a lot of produce. I have been trying to do more, but I am finding it hard to get past the basics, and to find ways to eat it so it doesn't get boring.
What are...
Showing results 1 to 25 of 30
Page 1 of 2
1
2
>
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Announcements
Announcements and Forum Help!
Success Stories
Goal!
Goal Photo Album
Mini-Goals
Mini-Goal Photo Album
Support Forum
Introductions
UK Fat Chicks
Weight Loss Support
Support Groups
100 lb. Club
300+ Club
20-Somethings
20-Somethings BL Corner
30-Somethings
40-Somethings
Age 50+
Alternachicks
Paganchicks
Featherweights
Chicks up for a Challenge
Faith Based Support Groups
Men's Corner
Dieting with Obstacles
Diabetes Support
Pregnant - Nursing
PCOS/Insulin Resistance Support
PCOS Articles
Depression and Weight Issues
Weight Loss Surgery
Chicks in Control
Overeaters Anonymous
General chatter
Lighten Up!
Pudgy Pets
Share A Link To Your Diet Blog
Games
Looking Good, Feeling Great
Diet Central
General Diet Plans and Questions
LA Weight Loss
Main Dish Recipes for LA Weight Loss
Side Dishes, Salads, and Soup Recipes for LA Weight Loss
Dessert Recipes for LA Weight Loss
Snacks, Appetizers, and Beverage Recipes for LA Weight Loss
Calorie Counters
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
Medifast
Ideal Protein Diet
Metabolic Research Center
Beck Diet Solution
Carb Counters
Atkins
Other Reduced Carb Diets
Low Carb Frequently Asked Questions
Low Carb Recipes
Soups and Sauces
Entrees
Desserts
Miscellaneous
Side Dishes
Sonoma Diet and the Mediterranean Diet
Mediterranean Diet Recipes
Sonoma Diet Recipes
South Beach Diet
South Beach Recipes
Cooking Hints & Miscellaneous Info
Breakfast Ideas - Phase 1
Breakfast Ideas - Phase 2
Entrees - Phase 1
Entrees - Phase 2
Freezer/Make Ahead Meals Phase 1
Freezer/Make Ahead Meals Phase 2
Side Dishes - Phase 1
Side Dishes - Phase 2
Salads - Phase 1
Salads - Phase 2
Desserts - Phase 1
Desserts - Phase 2
Snacks - Phase 1
Snacks - Phase 2
Miscellaneous - Phase 1
Miscellaneous - Phase 2
Soups and Stews Phase 1
Phase 3 Extras
Soups and Stews Phase 2
Crockpot/ Slow Cooker - Phase I
Crockpot/ Slow Cooker - Phase 2
SBD Frequently Asked Questions
Weight Watchers
WW Recipes
Appetizers and Beverages
Breakfast and Brunch
Bread and Grains
Crockpot Recipes
Entrees-Beef or Pork
Entrees-Poultry or Seafood
Pizza and Pasta
Soups, Stews and Chowders
Side Dishes and Sauces
Vegetarian
Miscellaneous Recipes
Desserts
Holiday Recipes
Simply Filling/Core
Simply Filling and Core Recipes
Momentum / Flex
WW At Home
WW Food and Point Issues
WW Clubs and Groups
Weight Loss News and Current Events
Does it Work?
Maintainers
The Maintenance Library
Rethinking Thin - a book discussion
Living Maintenance
Maintainer Introductions
Body Image and Issues after Weight Loss
Fitness
Exercise!
Exercise Equipment
Weight and Resistance Training
Fitness Videos
Food
Food Talk And Fabulous Finds
Cooking Tips and Questions
Recipes
Appetizers and Beverages
Breads and Grains
Entrees
Salads and Sides
Soups and Stews
Desserts
Shoestring Meals
Nutrition and Labeling
Whole Foods Lifestyle
Vegetarian Chicks
Vegetarian and Vegan FAQ
Vegetarian, Vegan & Raw/Living food recipes
Veggie Challenged
Close X
All times are GMT -4. The time now is
03:01 PM
.
-- Mobile One
-- 3FC Healthy Weight Loss Support Forums vBulletin 3 Style
Terms of Use
•
Privacy
•
Advertise
•
Contact Us
•
3FC Home
•
Mod
•
Archive
•
Privacy Statement
•
•
Top
•
-
Manage Preferences
-
Your Privacy Choices
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.