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Forum: Exercise! 09-06-2013, 12:17 PM
Replies: 7
Views: 1,060
Posted By LisaD219
Thanks for the replies!

I do feel better about it. I guess I'm just worried I may start a fire with my thighs. :D

Enjoy your weekend!
Forum: Exercise! 09-06-2013, 08:54 AM
Replies: 7
Views: 1,060
Posted By LisaD219
Nervous to do excercise classes!

Hi All,

So I'm finally making some permanent lifestyle changes and the next one will be incorporating regular excercise into my life. The rec center near me offers unlimited water/land classes...
Forum: Ideal Protein Diet 07-17-2010, 09:44 AM
Replies: 27
Views: 1,699
Posted By LisaD219
You go girl!

You go girl!
Forum: Atkins 07-09-2010, 10:02 AM
Replies: 9
Views: 1,707
Posted By LisaD219
Ketosis answers!

Hey girl... Well I have been in Ketosis for 4 days and dropped 6 lbs. I did not give up caffeine and have had no headaches or side affects. I do notice a different type of breath which seems like...
Forum: Atkins 07-07-2010, 10:22 AM
Replies: 4
Views: 752
Posted By LisaD219
Atkins: 4 lbs. in two days!!!

This is day three for me. I have learned over the years that I have no control when it comes to carbs which is why I have not lost weight in ten years! Since I have to eat I decided to eliminate...
Forum: Atkins 06-30-2010, 02:58 PM
Replies: 2
Views: 699
Posted By LisaD219
Atkins

Hi there,

So with Atkins you lost all that weight? I am starting Saturday.... I do not do well with Carbs at ALL... :?:
Forum: General chatter 06-16-2010, 12:33 PM
Replies: 10
Views: 777
Posted By LisaD219
Danielle is CrAzY! She created drama...

Danielle is CrAzY! She created drama intentionally at a sick babies fundraiser! EWWWWW
Forum: Calorie Counters 03-19-2010, 11:03 AM
Replies: 10
Views: 2,238
Posted By LisaD219
OH... and...

I am having such a weak moment.. there are freshly made donuts in the room next to me! AHHHHHHHHHHHH.... :(
Forum: Calorie Counters 03-19-2010, 10:47 AM
Replies: 10
Views: 2,238
Posted By LisaD219
Weigh 2.5 lbs more than I did yesterday...

WTF? I am getting soooo upset. I need to stop weighing myself daily because yesterday I was so happy with my progress and then today it was 2.5 lbs more...

Im so upset. Should I just weigh in...
Forum: Weight Loss Support 03-17-2010, 09:05 PM
Replies: 8
Views: 710
Posted By LisaD219
plan...

I was sort of following Weight Watchers at home, but recently just began counting calories. I dont put too much pressure on myself... I count them in my head throughout the day and by 9 p.m. in the...
Forum: Weight Loss Support 03-16-2010, 08:24 PM
Replies: 8
Views: 710
Posted By LisaD219
When I eat right.. my head is clear...

I have struggled for so long to get this weight off. It's about looking better, but you know now its really becoming more about FEELING better. It's so amazing how much better I feel when I'm...
Forum: 100 lb. Club 03-10-2010, 08:00 PM
Replies: 36
Views: 5,323
Posted By LisaD219
Wow!

I keep sabotaging myself because I have about 100 lbs to lose and I think it will NEVER happen, but it sounds like you all lost it FAST! How did you do it????? :hug:

I just need some support... ...
Forum: Weight Loss Support 02-26-2010, 12:59 PM
Replies: 19
Views: 1,186
Posted By LisaD219
calories

You say you only eat 1200 or less calories and I really dont think thats enough. They say when you dont eat enough your body goes into starvation mode. I would boost your cals to 1400 and see whats...
Forum: WW Food and Point Issues 01-22-2010, 11:43 AM
Replies: 20
Views: 4,223
Posted By LisaD219
I LOVE Fiber One Muffins!

They are only 3 points and loaded with 7 grams Fiber! I love the Blueberry the best, but the Choc/Banana are good too. They are in the frozen section! :hug:
Forum: Weight Loss Surgery 04-23-2009, 10:54 AM
Replies: 14
Views: 907
Posted By LisaD219
Thanks!

i reallllly appreciate all your support. I have always turned to this site when trying to lose weight. I have talked to lots of people and the only thing they have said about the Bypass is they...
Forum: Weight Loss Surgery 04-22-2009, 09:19 PM
Replies: 14
Views: 907
Posted By LisaD219
Gastric Bypass.. thanks

I appreciate all your responses... To answer a few concerns of yours. I am depressed because of my weight and I am on Zoloft for that. I have been on it for a while... years actually. Losing...
Forum: Weight Loss Surgery 04-21-2009, 12:11 PM
Replies: 14
Views: 907
Posted By LisaD219
Gastric Bypass Help..PLEASE

Hi everyone. I have tried EVERYTHING to lose weight. I weigth 265 and currently get thru the days is getting harder and harder. I am not saying I am going to "end it all" or anything, but the...
Forum: 20-Somethings 08-01-2008, 09:05 PM
Replies: 19
Views: 1,246
Posted By LisaD219
Being stood up

I understand how hurt you feel. Once I met someone on a blind date and 10 minutes into it he basically said "nothing will come out of this." I knew it was my weight. I stood up and walked to my...
Forum: LA Weight Loss 07-14-2008, 11:31 AM
Replies: 6
Views: 1,150
Posted By LisaD219
Yeah it is the Martha's Vineyard one. Just seems...

Yeah it is the Martha's Vineyard one. Just seems drastic to me.... but just want something to jump start, you know?
Forum: LA Weight Loss 07-14-2008, 10:17 AM
Replies: 6
Views: 1,150
Posted By LisaD219
21 Day Detox Diet

Hi everyone! ;)

I was curious to see if any of you have tried the diet or read about it? I have two girls at work who did it and lost at least 20 lbs in the 21 days they did it. (one lost 40!) ...
Forum: Exercise! 03-30-2008, 11:24 AM
Replies: 8
Views: 522
Posted By LisaD219
Do you have a Heart Rate Monitor???

So I met with a trainer and he gave me info on how to monitor my heart rate during excercise. It really makes sense because I could really see when I was pushing myself too hard or not hard...
Forum: Weight Loss Support 03-27-2008, 02:42 PM
Replies: 21
Views: 2,442
Posted By LisaD219
%

When I went to the gym for my assessment, mine was 42%!!! Hopefully that number will go down... Yikes! :^:
Forum: Mini-Goal Photo Album 03-20-2008, 09:37 AM
Replies: 24
Views: 4,585
Posted By LisaD219
WoW!

I just wanted to tell you that you look amazing and that is a very motivating story... Though, its not about attracting guys as you said, I understand why that would be a motivation. Rejection...
Forum: Calorie Counters 03-08-2008, 01:04 PM
Replies: 16
Views: 865
Posted By LisaD219
Thanks...

I really appreciate all the support. It really made me feel better. I understand I did not put on all this weight overnight and it's not going to come off overnight... It really makes sense about...
Forum: Calorie Counters 03-08-2008, 09:15 AM
Replies: 16
Views: 865
Posted By LisaD219
Very Disappointed

SO I survived a week. I didn't binge, I counted calories and I went to the gym everyday. I certainly didn't starve (keeping my cals roughly 1700-1800) and I got in the scale this morning and 3.5...
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