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Forum: LA Weight Loss 01-25-2009, 11:23 AM
Replies: 2
Views: 490
Posted By judyt
Thanks Julie. I am only 5 foot 3 and am your...

Thanks Julie. I am only 5 foot 3 and am your classic apple shape. I really like the diet plan but am going to stay under 2000 calories for now and watch the sugar.
Judy
Forum: LA Weight Loss 01-24-2009, 11:33 AM
Replies: 2
Views: 490
Posted By judyt
Is anyone doing the abs diet for women?

Hello,
It has been a while since I have visited these boards but I am ready to get this weight off once and for all. I have been reading "The Abs Diet For Women" and started it today. I like that...
Forum: LA Weight Loss 04-15-2008, 03:48 PM
Replies: 2
Views: 1,137
Posted By judyt
I know what you are saying. My sister said that...

I know what you are saying. My sister said that I would never be able to do this because I like my sweets too much. I actually think I would have a hard time doing this if I can't have my snacks. ...
Forum: LA Weight Loss 04-15-2008, 11:08 AM
Replies: 2
Views: 1,137
Posted By judyt
Has anyone heard of the no s diet plan?

Has anyone heard of the No S Diet? I read about it in last weeks Woman's World magazine and it sounds almost too easy.
Monday Through Friday:
No Snacks
No Sugar
No Seconds
(supposedly you...
Forum: PCOS/Insulin Resistance Support 03-14-2008, 02:47 PM
Replies: 7
Views: 919
Posted By judyt
Metformin side effects/ Question

After a complete physical my Dr found my blood sugar to be a little high and said that I had the symptoms of PCOS. She told me that I should follow a healthy diet and exercise and asked me if I...
Forum: LA Weight Loss 12-17-2007, 02:16 AM
Replies: 10
Views: 3,983
Posted By judyt
Wow this is the first I have heard of this. I do...

Wow this is the first I have heard of this. I do the Pure Weight loss online program (which I just joined last month). It doesn't say anything on their website about closing so I wonder what that...
Forum: LA Weight Loss 12-06-2007, 02:14 PM
Replies: 7
Views: 810
Posted By judyt
That's what I figured. There are some days when...

That's what I figured. There are some days when I just want to add a starch (I am on the purple plan). For example substitute a starch for around the same calories in an la lite bar even if the...
Forum: General chatter 12-06-2007, 02:08 PM
Replies: 8
Views: 966
Posted By judyt
I am not familiar with that brand (we have the...

I am not familiar with that brand (we have the sunbeam toothbrush sanitizer)but it is important to keep toothrbrushes sanitized even if you can't "see" the difference. Alot of people don't realize...
Forum: Introductions 12-05-2007, 05:05 PM
Replies: 4
Views: 324
Posted By judyt
Welcome! This is a great place to get support.

Welcome! This is a great place to get support.
Forum: LA Weight Loss 12-05-2007, 04:56 PM
Replies: 15
Nsv
Views: 800
Posted By judyt
Congrats on on the NSV and happy birthday! Now...

Congrats on on the NSV and happy birthday!
Now silly question, what is an NSV LOL.
Forum: LA Weight Loss 12-05-2007, 04:51 PM
Replies: 7
Views: 810
Posted By judyt
I know that this is an older thread but just...

I know that this is an older thread but just curious, to those who don't use the lites do you add something else instead? I like the lites but I know that they can get expensive (although I have...
Forum: LA Weight Loss 12-05-2007, 03:26 PM
Replies: 10
Views: 828
Posted By judyt
I know that alot of people do the take off but I...

I know that alot of people do the take off but I liked the fast forward since it was only 2 days. I couldn't have any lites but I got unlimited proteins and green veggies as well as the fast forward...
Forum: 20-Somethings 12-05-2007, 03:18 PM
Replies: 2
Views: 317
Posted By judyt
Hi Keri, If you are looking for support you...

Hi Keri,
If you are looking for support you have come to the right place! We all know how frustrating losing weight can be and with it being the Holidays it is that much more of a challenge!...
Forum: Introductions 12-03-2007, 06:32 PM
Replies: 5
Views: 327
Posted By judyt
Hi Elise, I understand about putting on...

Hi Elise,
I understand about putting on boyfriend weight. I started gaining pretty much right after my boyfriend (now husband) and I moved in together. I know that my biggest challenge is having...
Forum: South Beach Diet 11-29-2007, 12:05 PM
Replies: 7
Views: 374
Posted By judyt
Welcome to the forums! I am not currently doing...

Welcome to the forums! I am not currently doing South Beach but have in the past and did notice a difference in phase one as far as weight loss and energy. I agree that the first few days are the...
Forum: General chatter 11-29-2007, 11:54 AM
Replies: 21
Views: 1,970
Posted By judyt
LOL that's funny Meleka. Hmm $2 is a hard...

LOL that's funny Meleka.
Hmm $2 is a hard one. Personally my favorite purchase for under $2 is either a Woman's World Magazine or Quick and Simple but not really a good gift.
Maybe you can go to...
Forum: Nutrition and Labeling 11-28-2007, 08:23 PM
Replies: 3
Views: 1,094
Posted By judyt
Thank you so much for your help and the quick...

Thank you so much for your help and the quick reply!
Judy
Forum: Nutrition and Labeling 11-28-2007, 08:04 PM
Replies: 3
Views: 1,094
Posted By judyt
Dream Whip Question

I have a recipe that I am trying to figure out the nutritional value of. It calls for dream whip plus the ingredients to make it. Does anyone have some of this in your pantry and if so, do you know...
Forum: Vegetarian, Vegan & Raw/Living food recipes 11-28-2007, 03:59 PM
Replies: 21
Views: 3,344
Posted By judyt
I love everything in this recipe except the main...

I love everything in this recipe except the main ingredient-Beans!!! I am anxious to find out if it tastes like beans when it is done. I know they are good for me and would like to find some...
Forum: LA Weight Loss 11-28-2007, 01:25 PM
Replies: 20
Views: 1,254
Posted By judyt
Thank you all for the great suggestions! Judy

Thank you all for the great suggestions!
Judy
Forum: LA Weight Loss 11-28-2007, 01:22 PM
Replies: 7
Views: 679
Posted By judyt
Thank you everyone for clearing this up for me. ...

Thank you everyone for clearing this up for me. I do take a calcium supplement daily. I am just so used to the weight watchers way of thinking (minimum 2 dairy per day).
Judy
Forum: LA Weight Loss 11-28-2007, 12:45 PM
Replies: 5
Views: 605
Posted By judyt
What to expect the first month

I am doing the online version (purple) and lost 5.5 pounds after completing the fast forward :). I do realize that we all have different amounts to lose and that results will vary but I am curious...
Forum: LA Weight Loss 11-28-2007, 12:37 AM
Replies: 7
Views: 679
Posted By judyt
This is interesting. I am new to the program but...

This is interesting. I am new to the program but I was not put on a numbered program but the purple program (I am doing the online version).
Lucia I am surprised that we are on different plans...
Forum: LA Weight Loss 11-27-2007, 01:02 PM
Replies: 20
Views: 1,254
Posted By judyt
That is a great idea to use the low fat and use...

That is a great idea to use the low fat and use it as my fat instead. I will also check out the Marie's dressings. I tried the spritzers once but wasn't too fond of them.
Thanks,
Judy
Forum: LA Weight Loss 11-27-2007, 12:59 PM
Replies: 11
Views: 681
Posted By judyt
Thank you Barbara for clearing that up for me. I...

Thank you Barbara for clearing that up for me. I am new to this program and have alot of questions :-)
Judy
Showing results 1 to 25 of 93
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