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Forum: Medifast 01-08-2008, 12:18 AM
Replies: 5
Views: 1,332
Posted By CinnamonGirl
Thanks Florence! We just got back from 7 weeks in...

Thanks Florence! We just got back from 7 weeks in the Pacific Northwest. We were thinking that would be a good place for us to live. Didn't turn out to be so, unfortunately. Most of our hotels/motels...
Forum: Medifast 01-06-2008, 10:12 AM
Replies: 5
Views: 1,332
Posted By CinnamonGirl
Thanks, Carol. I'm really excited about this trip...

Thanks, Carol. I'm really excited about this trip but don't want to derail myself since I'm on a roll and doing quiet well. I'd love to come back in loose size 10's! :D
Forum: Medifast 01-06-2008, 12:58 AM
Replies: 5
Views: 1,332
Posted By CinnamonGirl
I guess what I'm going to do is bring all cold...

I guess what I'm going to do is bring all cold drinks; shakes, chai tea, etc. That way if our hotel doesn't have a microwave I don't have to worry about what I'll do for food. Since we'll be who...
Forum: Medifast 01-05-2008, 04:10 PM
Replies: 182
Views: 16,166
Posted By CinnamonGirl
Hi Boudicca, I don't know if you have access to...

Hi Boudicca, I don't know if you have access to the myMF site but if you do you should read some in the Exercise Forum about people who workout a ton especially who do a lot of weight lifting while...
Forum: General chatter 01-05-2008, 03:45 PM
Replies: 25
Views: 1,052
Posted By CinnamonGirl
Oh, yeah we'll definitely do that. I love meeting...

Oh, yeah we'll definitely do that. I love meeting new people!



Thanks for the warning! :D



That's so good to hear!
Forum: Lighten Up! 01-05-2008, 12:38 AM
Replies: 23
Views: 1,756
Posted By CinnamonGirl
The first Christmas we were in our new house,...

The first Christmas we were in our new house, only been there a matter of weeks, when my parents came to stay with us. I was in the kitchen making breakfast and waiting for my sister and her husband...
Forum: General chatter 01-04-2008, 11:59 PM
Replies: 25
Views: 1,052
Posted By CinnamonGirl
Wow, thank you everyone for all the great...

Wow, thank you everyone for all the great replies!



This sounds so great and I LOVE Whole Foods!



I'm not sure we could handle being so close to Atlanta but we'll definitely be spending...
Forum: Medifast 01-04-2008, 11:32 PM
Replies: 182
Views: 16,166
Posted By CinnamonGirl
Yep, Jen, Maya is right it used to be Optifast...

Yep, Jen, Maya is right it used to be Optifast and is still used by doctors in supervised cases. 5&1 has a lot more calories than 6 supplements alone, plus I think they see the value in people making...
Forum: Medifast 01-04-2008, 08:09 PM
Replies: 182
Views: 16,166
Posted By CinnamonGirl
Oh, you're right it is 1 cup raw. I just have a...

Oh, you're right it is 1 cup raw. I just have a handful of raw spinach and don't measure so sorry. Glad you're keeping us on our toes, Ms. Meowee!!!
Forum: General chatter 01-04-2008, 06:47 PM
Replies: 25
Views: 1,052
Posted By CinnamonGirl
Opinions on living in the South East.

Hi everyone,

My DH and I will be traveling to the South East in about two weeks to find a new place to live. We're currently in the Minneapolis and are sick to death of winters and living in a...
Forum: Medifast 01-04-2008, 06:30 PM
Replies: 5
Views: 1,332
Posted By CinnamonGirl
Travel while on MF?

Oh this new Forum section is great! Thanks!!!

Anyway my DH and I are planning a trip in about two weeks to look for a new place to live. We'll be gone for two or three weeks - flying to NC and...
Forum: Medifast 01-04-2008, 06:04 PM
Replies: 182
Views: 16,166
Posted By CinnamonGirl
Hi Jen! I've had days like that too. Heck even...

Hi Jen! I've had days like that too. Heck even weeks sometimes. You might want to split your Lean & Green into two mini meals if that helps you get it all down. It's really important to get in all...
Forum: Medifast 01-04-2008, 05:52 PM
Replies: 182
Views: 16,166
Posted By CinnamonGirl
Hi Mellissa, Ruthxxx is right about your greens....

Hi Mellissa, Ruthxxx is right about your greens. It's 1/2 cup cooked or 1 and 1/2 cup raw. Add in more greens if the site says you're low. Honestly I'd not worry too much if you get a bit too much...
Forum: Medifast 01-03-2008, 01:57 AM
Replies: 182
Views: 16,166
Posted By CinnamonGirl
Hi Everyone! Day three (I think) for me....

Hi Everyone!

Day three (I think) for me. Yuck! I hate the first five days, bleh. Wish I'd never stopped and taken that maintenance break. No that's not really true. It was good for me as I did...
Forum: Momentum / Flex 01-01-2008, 11:40 PM
Replies: 23
Views: 1,534
Posted By CinnamonGirl
Try bleaching your teeth. I can't eat while doing...

Try bleaching your teeth. I can't eat while doing it and the taste kills my appetite.
Forum: Medifast 01-01-2008, 09:48 PM
Replies: 182
Views: 16,166
Posted By CinnamonGirl
Hey Mellissa, If you can make it through...

Hey Mellissa,

If you can make it through the first few days (three for some - five for me) then you actually start to lose your appetite. Lots of people start forgetting to eat (if you can even...
Forum: Medifast 01-01-2008, 03:25 PM
Replies: 182
Views: 16,166
Posted By CinnamonGirl
There are a lot of MF off-shoot groups that do...

There are a lot of MF off-shoot groups that do just what you're thinking of doing. For me I didn't really want to deal with adding up nutrients and calories between plans to make sure I was getting...
Forum: Medifast 12-31-2007, 02:43 PM
Replies: 182
Views: 16,166
Posted By CinnamonGirl
Hi Brooke, I really like the Apple Cinnamon...

Hi Brooke,

I really like the Apple Cinnamon Oatmeal. It's the closest to "plain" for me but I always add extra cinnamon and 6 chopped pecan halves. (I deduct them from my lean).

The chips and...
Forum: Medifast 12-31-2007, 02:38 PM
Replies: 182
Views: 16,166
Posted By CinnamonGirl
Hi Everyone!

I'd like to join your group. My name is Beth and I've been around 3FC for quite some time but never really posted about MF because it used to get a bad wrap. I'm so glad to have found you all.

A...
Forum: Does it Work? 09-18-2007, 04:08 PM
Replies: 33
Views: 5,509
Posted By CinnamonGirl
Don't know if this is true but if it is YUCK! I...

Don't know if this is true but if it is YUCK! I totally feel like you do, Aphil.

This is interesting... it's not necessarily true OR FALSE!

http://www.snopes.com/horrors/vanities/tapeworm.asp
Forum: General chatter 09-18-2007, 10:27 AM
Replies: 131
Views: 6,375
Posted By CinnamonGirl
Great thread! Mine's from the Neil Young...

Great thread!

Mine's from the Neil Young song.
Forum: Mini-Goal Photo Album 09-17-2007, 09:54 AM
Replies: 21
Views: 2,168
Posted By CinnamonGirl
Wow, Annie, :bravo: you look fantastic! You're a...

Wow, Annie, :bravo: you look fantastic! You're a great writer too..."The Unforgiving Blue Dress of Doom" cracked me up.
Forum: General chatter 09-16-2007, 03:52 PM
Replies: 198
Views: 10,490
Posted By CinnamonGirl
Oh. Lafayette, thank you so much for posting this...

Oh. Lafayette, thank you so much for posting this site. I love this type of thing!
Forum: Body Image and Issues after Weight Loss 09-03-2007, 08:44 PM
Replies: 32
Views: 35,880
Posted By CinnamonGirl
OK, so I won't say it because you know it. ;) ...

OK, so I won't say it because you know it. ;)

I don't have a loose skin story but I did have a breast reduction before meeting my DH. It was many many years ago when they used to do really big...
Forum: Medifast 09-02-2007, 08:07 PM
Replies: 11
Views: 5,978
Posted By CinnamonGirl
Oh, I forgot the second part of your post, LOL ...

Oh, I forgot the second part of your post, LOL

She used both the regular and diabetic foods. She worked with her doctor to determine what was best for her and changed things up as needed. I'd talk...
Showing results 1 to 25 of 207
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