Register FAQ Calendar Today's Posts Search

Page 1 of 20 1 234567891011 Last »
Showing results 1 to 25 of 500
Search took 0.02 seconds. Search: Posts Made By: Puncezilla
Forum: Weight Loss Support 06-24-2013, 06:58 PM
Replies: 29
Views: 1,963
Posted By Puncezilla
I hope you're feeling better soon :hug: I Haven't...

I hope you're feeling better soon :hug: I Haven't posted in a while but I always enjoy reading your posts. They are always so helpful and detailed and I really appreciate that you take the time to...
Forum: Atkins 06-10-2013, 04:15 PM
Replies: 1
Views: 747
Posted By Puncezilla
Way to go!! Glad it's working for you. I lost a...

Way to go!! Glad it's working for you. I lost a lot on Atkins an cant wait to get back on induction when I'm done breast feeding :)
Forum: Atkins 06-10-2013, 04:09 PM
Replies: 9
Views: 2,364
Posted By Puncezilla
I put it in my coffee too. And I blend it until...

I put it in my coffee too. And I blend it until its frothy. It is yummy and gives me energy and keeps me feeling full. I'm not currently on Atkins but I IF so only have my coffee and coconut oil...
Forum: Does it Work? 02-20-2012, 04:18 PM
Replies: 0
Views: 903
Posted By Puncezilla
sereniGY or ganonderma?

Anyone Try this? It is sold as coffee, tea or drops. How does it taste? what did you think of it?
Forum: Atkins 11-07-2011, 01:30 AM
Replies: 247
Views: 14,251
Posted By Puncezilla
Are we weighing in on a certain day every week...

Are we weighing in on a certain day every week for the challenge?

I had a little slip up yesterday with some pizza and some Halloween treats. But right back on track today and thankfully no gain...
Forum: Atkins 10-30-2011, 08:36 PM
Replies: 247
Views: 14,251
Posted By Puncezilla
I'm in. I've been off plan for a while now and...

I'm in. I've been off plan for a while now and need to get back on track. Starting weight is 205 so goal is 190. or less ;)
Forum: General Diet Plans and Questions 09-30-2011, 12:15 PM
Replies: 10
Views: 909
Posted By Puncezilla
There is a thread under support groups for IF ...

There is a thread under support groups for IF quite a few post over there.
Let us know how it goes!
Forum: Atkins 09-29-2011, 01:26 PM
Replies: 5
Views: 2,341
Posted By Puncezilla
Where did you get it? I was looking at something...

Where did you get it? I was looking at something called coconut Manna the other day. I wonder if it is similar. Does it taste good on its own? Whipped up with whipped cream maybe?
Forum: General Diet Plans and Questions 09-27-2011, 10:51 PM
Replies: 10
Views: 909
Posted By Puncezilla
Personally I feel great while fasting and work is...

Personally I feel great while fasting and work is great to distract you from feeling hungry. But everyone is different. You could experiment with different windows to find out what works for you. You...
Forum: Atkins 09-19-2011, 04:01 PM
Replies: 4
Views: 782
Posted By Puncezilla
That is fantastic!! I'm a total stress eater and...

That is fantastic!! I'm a total stress eater and its so easy to use a bad day as an excuse to go off plan. Congrats for sticking with it!!
Forum: Support Groups 09-18-2011, 11:40 PM
Replies: 557
Views: 130,112
Posted By Puncezilla
AndLy, WOW That is awesome!! I think I'm...

AndLy, WOW That is awesome!!

I think I'm going to try for a 24 hour fast tomorrow. I'm usually not very hungry until 1:00 now any way so I don't think I'll have any problem doing it.

I'm the...
Forum: Atkins 09-18-2011, 04:02 PM
Replies: 4
Views: 815
Posted By Puncezilla
I get strep a lot it sucks :( I hope you feel...

I get strep a lot it sucks :( I hope you feel better soon.

I eat yogourt on Atkins OWL phase. Plane Greek style or with SF flavoring. You could consider moving to OWL until you're better. That...
Forum: Does it Work? 09-17-2011, 05:14 PM
Replies: 4
Views: 2,597
Posted By Puncezilla
Anyone taking PGX ?

It is supposed to help weight loss by regulating blood sugar. I'm wondering if anyone has taken if and if it actualy helps. It's some kind of plant fiber.
Forum: Support Groups 09-15-2011, 11:11 PM
Replies: 557
Views: 130,112
Posted By Puncezilla
Thanks for the reading tips! It's been almost...

Thanks for the reading tips!
It's been almost three weeks now and I'm really enjoying this way of eating.

Misscandy, I usually keep to my 5 hour windows everyday, I haven't tried any 24 hour...
Forum: Atkins 09-15-2011, 10:53 PM
Replies: 1
Views: 451
Posted By Puncezilla
Raw hazelnuts, unsweetened iced tea. ...

Raw hazelnuts, unsweetened iced tea.

Yogurt, frozen strawberries, cream = smoothie.

Greek salad, chicken skewers.

Lindt 85% Dark chocolate :P
Forum: Atkins 09-12-2011, 11:36 AM
Replies: 14
Views: 709
Posted By Puncezilla
:wave:Hi, Good luck with your first day!

:wave:Hi, Good luck with your first day!
Forum: Support Groups 09-12-2011, 11:33 AM
Replies: 557
Views: 130,112
Posted By Puncezilla
Hi, Glad I found this thread! I started IF...

Hi,

Glad I found this thread! I started IF two weeks ago and I love it! I also eat low carb most of the time and find this works well together. I'm doing a 2 - 8 pm window. I did have Coffee...
Forum: Atkins 09-07-2011, 04:46 PM
Replies: 15
Views: 9,036
Posted By Puncezilla
The crappy feeling should go away in a few days....

The crappy feeling should go away in a few days. Make sure you are drinking a ton of water. It is easy to get dehydrated during the first week while your body is adjusting.
Forum: Atkins 09-07-2011, 04:40 PM
Replies: 83
Views: 6,821
Posted By Puncezilla
What do you mean by daily intake thread? I...

What do you mean by daily intake thread? I thought this was one? I like seeing what everyone else is eating :)

Had a bad day yesterday and ate a muffin and 2 cookies, Then butter chicken for...
Forum: Atkins 09-07-2011, 10:40 AM
Replies: 9
Views: 895
Posted By Puncezilla
I use fitday.com to track my carbs its free and I...

I use fitday.com to track my carbs its free and I only do it for a few days to get an idea of what I'm eating. I tend to under estimate if I'm just counting on my own.
Forum: Atkins 09-07-2011, 10:34 AM
Replies: 9
Views: 895
Posted By Puncezilla
It may just be temporary so don't worry too much...

It may just be temporary so don't worry too much yet. If you are using any of the shakes, bars, etc.. they could be the problem. They do stall a lot of people. Otherwise it is hard to say without...
Forum: Mini-Goal Photo Album 09-05-2011, 05:43 PM
Replies: 5
Views: 1,073
Posted By Puncezilla
You are doing fantastic! What a difference...

You are doing fantastic! What a difference already!!
Forum: Atkins 09-04-2011, 06:47 PM
Replies: 83
Views: 6,821
Posted By Puncezilla
Glad your OK Rho. And way to go staying OP! ...

Glad your OK Rho. And way to go staying OP!

I have started including greek yogurt and nuts into my diet and have also been doing some IF this week.

B-Coffee with cream.
L-Yogurt with...
Forum: Food Talk And Fabulous Finds 09-04-2011, 04:32 PM
Replies: 30
Views: 6,831
Posted By Puncezilla
Tommy, The cucumber salad sounds good! I'm going...

Tommy, The cucumber salad sounds good! I'm going to try that.
Forum: Food Talk And Fabulous Finds 09-04-2011, 04:30 PM
Replies: 30
Views: 6,831
Posted By Puncezilla
I have tried it with 0 calorie chocolate syrup....

I have tried it with 0 calorie chocolate syrup. It's not bad.

Also good blended with frozen strawberries or other fruit for a smoothie or shake.

I usually prefer mine plain or sprinkled...
Showing results 1 to 25 of 500
Page 1 of 20 1 234567891011 Last »

 
Forum Jump

All times are GMT -4. The time now is 04:07 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.