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Forum: South Beach Diet 06-20-2013, 11:18 AM
Replies: 13
Views: 645
Posted By BellaLucia
Hey sweeties! I'm feeling good! I add one more...

Hey sweeties! I'm feeling good! I add one more carb to my diet, today. It's gonna be fruit, as that doesn't trigger cravings, for me. Have a lovely day, everyone!
Forum: South Beach Diet 06-20-2013, 11:16 AM
Replies: 5
Views: 473
Posted By BellaLucia
Ezekiel Bread is a good one.

Ezekiel Bread is a good one.
Forum: Mini-Goals 06-20-2013, 11:15 AM
Replies: 8
Views: 798
Posted By BellaLucia
Keep it up!

Keep it up!
Forum: Mini-Goals 06-20-2013, 12:15 AM
Replies: 9
Views: 572
Posted By BellaLucia
Go girl!

Go girl!
Forum: Weight Loss Support 06-19-2013, 07:18 PM
Replies: 27
Views: 2,336
Posted By BellaLucia
Kurisitaru, I sympathize! EagleRiverDee is on...

Kurisitaru, I sympathize! EagleRiverDee is on point with her suggestion. Hugs!
Forum: Mini-Goals 06-19-2013, 06:42 PM
Replies: 7
Views: 466
Posted By BellaLucia
Congrats dear!

Congrats dear!
Forum: Goal! 06-19-2013, 06:17 PM
Replies: 145
Views: 65,058
Posted By BellaLucia
Congratulations dear, I'm thrilled for you!

Congratulations dear, I'm thrilled for you!
Forum: South Beach Diet 06-19-2013, 06:11 PM
Replies: 11
Views: 524
Posted By BellaLucia
Thanks ladies. I slept eight hours, then had a...

Thanks ladies. I slept eight hours, then had a nap before going to the Doctor's. I weigh 315lbs, down 15lbs from my highest of 330lbs. I have work to do if I wanna reach my peak.
Forum: South Beach Diet 06-19-2013, 02:35 AM
Replies: 11
Views: 524
Posted By BellaLucia
Wacky Wednesday--Daily South Beach Chat

Hi gang! I watched the Miami Heat/San Antonio Spurs game, and I'm still up, lol. My team won, so I'm good. They just gotta win Game 7, that's it. I start Phase 2, Week 3 on 6/20. I'm also...
Forum: South Beach Diet 06-18-2013, 11:03 PM
Replies: 5
Views: 1,169
Posted By BellaLucia
The primary goal of Phase 1 is not weight loss,...

The primary goal of Phase 1 is not weight loss, but the loss of cravings. How much do u weigh? The less you weigh, the farther you have to go in terms of weight loss. Join us in the daily chat.
Forum: South Beach Diet 06-18-2013, 10:50 PM
Replies: 14
Views: 631
Posted By BellaLucia
Hello everyone! I'm glad the site is now up and...

Hello everyone! I'm glad the site is now up and running. I get to weigh in 2morrow, wish me luck!
Forum: South Beach Diet 06-15-2013, 09:53 AM
Replies: 12
Views: 501
Posted By BellaLucia
Hannah, u don't have to start all over, again!

Hannah, u don't have to start all over, again!
Forum: South Beach Diet 06-14-2013, 07:28 PM
Replies: 13
Views: 443
Posted By BellaLucia
Beerab, don't give in! Hello, lovelies! It's...

Beerab, don't give in! Hello, lovelies! It's gonna be a lovely weekend!
Forum: South Beach Diet 06-13-2013, 11:46 AM
Replies: 7
Views: 411
Posted By BellaLucia
Hello lovelies! I am doing well.

Hello lovelies! I am doing well.
Forum: South Beach Diet 06-12-2013, 10:22 AM
Replies: 10
Views: 507
Posted By BellaLucia
Glad you're safe, Debbie! Have a great day,...

Glad you're safe, Debbie! Have a great day, Beachers!
Forum: South Beach Diet 06-11-2013, 12:21 PM
Replies: 11
Views: 470
Posted By BellaLucia
Hello Beachers! I will be relaxing today.

Hello Beachers! I will be relaxing today.
Forum: South Beach Diet 06-10-2013, 09:39 AM
Replies: 18
Views: 800
Posted By BellaLucia
Hello everyone. Hannahbeanies, you can have a...

Hello everyone. Hannahbeanies, you can have a day at the spa, as a reward. I am going to the bank, later today. I need to deposit the security deposit that I got back, from California. Have a...
Forum: Weight Loss Support 06-09-2013, 11:26 PM
Replies: 41
Views: 1,614
Posted By BellaLucia
Hi mirax3! What part of MD, are u in? I'm in...

Hi mirax3! What part of MD, are u in? I'm in Bowie.
Forum: Mini-Goals 06-09-2013, 10:58 PM
Replies: 16
Views: 889
Posted By BellaLucia
Congrats!

Congrats!
Forum: South Beach Diet 06-09-2013, 11:58 AM
Replies: 10
Views: 390
Posted By BellaLucia
Happy Birthday, Cyn-city!

Happy Birthday, Cyn-city!
Forum: South Beach Diet 06-09-2013, 10:50 AM
Replies: 21
Views: 847
Posted By BellaLucia
Thanks Tammy! I enjoyed the service!

Thanks Tammy! I enjoyed the service!
Forum: South Beach Diet 06-09-2013, 10:47 AM
Replies: 10
Views: 1,044
Posted By BellaLucia
Thanks for the advice, ladies!

Thanks for the advice, ladies!
Forum: South Beach Diet 06-09-2013, 07:55 AM
Replies: 21
Views: 847
Posted By BellaLucia
Getting ready for Church, this morning. I got...

Getting ready for Church, this morning. I got six hours of sleep, so I'm a bit groggy. Have a safe Sunday!
Forum: South Beach Diet 06-09-2013, 12:09 AM
Replies: 21
Views: 847
Posted By BellaLucia
Happy Sunday, for those on the East Coast. Be...

Happy Sunday, for those on the East Coast. Be well!
Forum: South Beach Diet 06-08-2013, 11:48 PM
Replies: 10
Views: 1,044
Posted By BellaLucia
Feeling the urge to have a cheat day, for my milestones reached?

Do you agree with this? I have six milestones planned and I want to have a cheat day to celebrate. Did u have treats/splurges while losing the weight? I'm nearing a month on program and I have not...
Showing results 1 to 25 of 500

 
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