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Posts Made By:
BellaLucia
Forum:
South Beach Diet
06-20-2013, 11:18 AM
Replies:
13
Traipsing Through Thursday - June 20
Views:
645
Posted By
BellaLucia
Hey sweeties! I'm feeling good! I add one more...
Hey sweeties! I'm feeling good! I add one more carb to my diet, today. It's gonna be fruit, as that doesn't trigger cravings, for me. Have a lovely day, everyone!
Forum:
South Beach Diet
06-20-2013, 11:16 AM
Replies:
5
Whole grain vs. whole wheat
Views:
473
Posted By
BellaLucia
Ezekiel Bread is a good one.
Ezekiel Bread is a good one.
Forum:
Mini-Goals
06-20-2013, 11:15 AM
Replies:
8
Different this time...on the road to permanent success
Views:
798
Posted By
BellaLucia
Keep it up!
Keep it up!
Forum:
Mini-Goals
06-20-2013, 12:15 AM
Replies:
9
80 down 2/3rds to Goal w/no exercise :)
Views:
572
Posted By
BellaLucia
Go girl!
Go girl!
Forum:
Weight Loss Support
06-19-2013, 07:18 PM
Replies:
27
1 month for only half a pound? ARE YOU KIDDING ME!?
Views:
2,336
Posted By
BellaLucia
Kurisitaru, I sympathize! EagleRiverDee is on...
Kurisitaru, I sympathize! EagleRiverDee is on point with her suggestion. Hugs!
Forum:
Mini-Goals
06-19-2013, 06:42 PM
Replies:
7
2 mini goals, 1 week!
Views:
466
Posted By
BellaLucia
Congrats dear!
Congrats dear!
Forum:
Goal!
06-19-2013, 06:17 PM
Replies:
145
133 pounds lost - my goal story :)
Views:
65,058
Posted By
BellaLucia
Congratulations dear, I'm thrilled for you!
Congratulations dear, I'm thrilled for you!
Forum:
South Beach Diet
06-19-2013, 06:11 PM
Replies:
11
Wacky Wednesday--Daily South Beach Chat
Views:
524
Posted By
BellaLucia
Thanks ladies. I slept eight hours, then had a...
Thanks ladies. I slept eight hours, then had a nap before going to the Doctor's. I weigh 315lbs, down 15lbs from my highest of 330lbs. I have work to do if I wanna reach my peak.
Forum:
South Beach Diet
06-19-2013, 02:35 AM
Replies:
11
Wacky Wednesday--Daily South Beach Chat
Views:
524
Posted By
BellaLucia
Wacky Wednesday--Daily South Beach Chat
Hi gang! I watched the Miami Heat/San Antonio Spurs game, and I'm still up, lol. My team won, so I'm good. They just gotta win Game 7, that's it. I start Phase 2, Week 3 on 6/20. I'm also...
Forum:
South Beach Diet
06-18-2013, 11:03 PM
Replies:
5
2 weeks phase 1 - only lost 3 lbs
Views:
1,169
Posted By
BellaLucia
The primary goal of Phase 1 is not weight loss,...
The primary goal of Phase 1 is not weight loss, but the loss of cravings. How much do u weigh? The less you weigh, the farther you have to go in terms of weight loss. Join us in the daily chat.
Forum:
South Beach Diet
06-18-2013, 10:50 PM
Replies:
14
Tuesday Beach Chat 6/18
Views:
631
Posted By
BellaLucia
Hello everyone! I'm glad the site is now up and...
Hello everyone! I'm glad the site is now up and running. I get to weigh in 2morrow, wish me luck!
Forum:
South Beach Diet
06-15-2013, 09:53 AM
Replies:
12
Weekend Wishes - June 15 & 16
Views:
501
Posted By
BellaLucia
Hannah, u don't have to start all over, again!
Hannah, u don't have to start all over, again!
Forum:
South Beach Diet
06-14-2013, 07:28 PM
Replies:
13
Finally Friday Beach Babbling - June 14
Views:
443
Posted By
BellaLucia
Beerab, don't give in! Hello, lovelies! It's...
Beerab, don't give in! Hello, lovelies! It's gonna be a lovely weekend!
Forum:
South Beach Diet
06-13-2013, 11:46 AM
Replies:
7
Thank heaven it's Thursday
Views:
411
Posted By
BellaLucia
Hello lovelies! I am doing well.
Hello lovelies! I am doing well.
Forum:
South Beach Diet
06-12-2013, 10:22 AM
Replies:
10
Whoo hoo Wednesday 6/12 Beach Chat
Views:
507
Posted By
BellaLucia
Glad you're safe, Debbie! Have a great day,...
Glad you're safe, Debbie! Have a great day, Beachers!
Forum:
South Beach Diet
06-11-2013, 12:21 PM
Replies:
11
Tuesday beach chat 6/11
Views:
470
Posted By
BellaLucia
Hello Beachers! I will be relaxing today.
Hello Beachers! I will be relaxing today.
Forum:
South Beach Diet
06-10-2013, 09:39 AM
Replies:
18
SBD Daily Chat, Monday June 10
Views:
800
Posted By
BellaLucia
Hello everyone. Hannahbeanies, you can have a...
Hello everyone. Hannahbeanies, you can have a day at the spa, as a reward. I am going to the bank, later today. I need to deposit the security deposit that I got back, from California. Have a...
Forum:
Weight Loss Support
06-09-2013, 11:26 PM
Replies:
41
Looking for a support-a-buddy!
Views:
1,614
Posted By
BellaLucia
Hi mirax3! What part of MD, are u in? I'm in...
Hi mirax3! What part of MD, are u in? I'm in Bowie.
Forum:
Mini-Goals
06-09-2013, 10:58 PM
Replies:
16
The first time I've ever fit in a single digit pants size!!
Views:
889
Posted By
BellaLucia
Congrats!
Congrats!
Forum:
South Beach Diet
06-09-2013, 11:58 AM
Replies:
10
It's CYNDI'S BIRTHDAY!
Views:
390
Posted By
BellaLucia
Happy Birthday, Cyn-city!
Happy Birthday, Cyn-city!
Forum:
South Beach Diet
06-09-2013, 10:50 AM
Replies:
21
Weekend Wake Up Beach Chat 6/8-6/9
Views:
847
Posted By
BellaLucia
Thanks Tammy! I enjoyed the service!
Thanks Tammy! I enjoyed the service!
Forum:
South Beach Diet
06-09-2013, 10:47 AM
Replies:
10
Feeling the urge to have a cheat day, for my milestones reached?
Views:
1,044
Posted By
BellaLucia
Thanks for the advice, ladies!
Thanks for the advice, ladies!
Forum:
South Beach Diet
06-09-2013, 07:55 AM
Replies:
21
Weekend Wake Up Beach Chat 6/8-6/9
Views:
847
Posted By
BellaLucia
Getting ready for Church, this morning. I got...
Getting ready for Church, this morning. I got six hours of sleep, so I'm a bit groggy. Have a safe Sunday!
Forum:
South Beach Diet
06-09-2013, 12:09 AM
Replies:
21
Weekend Wake Up Beach Chat 6/8-6/9
Views:
847
Posted By
BellaLucia
Happy Sunday, for those on the East Coast. Be...
Happy Sunday, for those on the East Coast. Be well!
Forum:
South Beach Diet
06-08-2013, 11:48 PM
Replies:
10
Feeling the urge to have a cheat day, for my milestones reached?
Views:
1,044
Posted By
BellaLucia
Feeling the urge to have a cheat day, for my milestones reached?
Do you agree with this? I have six milestones planned and I want to have a cheat day to celebrate. Did u have treats/splurges while losing the weight? I'm nearing a month on program and I have not...
Showing results 1 to 25 of 500
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