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Forum: 100 lb. Club 03-05-2008, 06:59 PM
Replies: 31
Views: 2,114
Posted By BreakingFree
Congratulations, Goddess Jessica! I always love...

Congratulations, Goddess Jessica! I always love your posts.

I started losing weight in 2002 (!) and am only now down about 70 lbs with 30-40 more to go. I have lost slowly and had long periods...
Forum: 100 lb. Club 02-29-2008, 10:15 AM
Replies: 12
Views: 634
Posted By BreakingFree
Please let us know what you think of her work! I...

Please let us know what you think of her work! I hope it helps you as much as it did me.

BTW, I'm very envious of whoever said they got to hear her speak in person.
Forum: 100 lb. Club 02-28-2008, 06:53 PM
Replies: 12
Views: 634
Posted By BreakingFree
I love and own most of her books. It's well...

I love and own most of her books. It's well worth it to buy them so you can refer to them repeatedly. I bought most of mine at Half-Price Books.

She is amazingly inspirational and I credit...
Forum: 100 lb. Club 01-25-2008, 05:26 PM
Replies: 37
Views: 2,686
Posted By BreakingFree
Different things have worked for me at different...

Different things have worked for me at different times. Getting in touch w/ the emotional triggers for my overeating, both through therapy and extensive reading (again, with a heavy emphasis on...
Forum: 100 lb. Club 01-25-2008, 04:50 PM
Replies: 37
Views: 2,686
Posted By BreakingFree
I don't do any of the things you've mentioned and...

I don't do any of the things you've mentioned and I've lost 70 pounds and kept it off for several years. I suggest investigating "mindful eating." I'm also a huge fan of Geneen Roth's books.
Forum: 100 lb. Club 01-15-2008, 06:21 PM
Replies: 12
Views: 977
Posted By BreakingFree
Amy - I just read an article about this mom...

Amy -

I just read an article about this mom in my local paper today, then I read your post:

www.allergykids.com
Forum: Looking Good, Feeling Great 09-13-2007, 05:58 PM
Replies: 120
Views: 28,088
Posted By BreakingFree
Thanks, aphil! It's really funny. I just...

Thanks, aphil! It's really funny. I just commented to my husband the other day that it's too bad I can't put the bra on backwards! I'll have to try that.

I read that if you have a lot of...
Forum: Looking Good, Feeling Great 09-13-2007, 01:08 PM
Replies: 120
Views: 28,088
Posted By BreakingFree
Hi All - Quick question - is it possible to...

Hi All -

Quick question - is it possible to get a supportive front closure bra if you are larger on top? At Nordstrom they measured me as a 38DD, although the fitter mentioned that the...
Forum: Body Image and Issues after Weight Loss 09-07-2007, 02:03 PM
Replies: 141
Views: 64,681
Posted By BreakingFree
Does anyone know of a good, supportive bra that...

Does anyone know of a good, supportive bra that hooks in the front??
Forum: Food Talk And Fabulous Finds 10-11-2006, 01:39 PM
Replies: 22
Views: 2,258
Posted By BreakingFree
I make my oatmeal by taking 1/2 cup old-fashioned...

I make my oatmeal by taking 1/2 cup old-fashioned (not instant) oatmeal, mixing in 1/2 cup water and 1/2 cup Horizon Organic 1% milk and nuking it for 6 minutes on 50% power. That last part is...
Forum: 100 lb. Club 10-11-2006, 01:10 PM
Replies: 15
Views: 1,427
Posted By BreakingFree
Last night my husband came home from the grocery...

Last night my husband came home from the grocery store w/ Kashi frozen entrees! These are new to me - has anyone else tried them? My fave is the Enthnic Gourmet line.

Frozen entrees don't appeal...
Forum: Weight Loss Support 10-11-2006, 12:59 PM
Replies: 18
Views: 1,640
Posted By BreakingFree
I've had the book for a long time but haven't...

I've had the book for a long time but haven't read it. I have A LOT of books on weight/food issues and I've only gotten through about half of them. I guess I'll move this one near the top of the...
Forum: Whole Foods Lifestyle 10-11-2006, 10:46 AM
Replies: 15
Views: 1,323
Posted By BreakingFree
Well, Suzanne - I'm still kickin' this...

Well, Suzanne -

I'm still kickin' this morning so I guess the spinach didn't get me! ;) Hubby was none too happy when I told him, though.
Forum: Whole Foods Lifestyle 10-11-2006, 10:43 AM
Replies: 5
Views: 748
Posted By BreakingFree
Ooo, I forgot about macadamias! Love those, too....

Ooo, I forgot about macadamias! Love those, too. I have a huge basket with all different containers of nuts in my pantry. For some reason, this is not something I'm really tempted to overeat. ...
Forum: Whole Foods Lifestyle 10-10-2006, 06:09 PM
Replies: 15
Views: 1,323
Posted By BreakingFree
Pat - I am switching to the loose bunches...

Pat -

I am switching to the loose bunches even though they're more work to clean. In fact, hubby's going grocery shopping tonight to pick up some romaine. Maybe I'll be brave enough to buy...
Forum: Weight Loss Support 10-10-2006, 05:57 PM
Replies: 33
Views: 2,127
Posted By BreakingFree
I've noticed in reading posts on this site for a...

I've noticed in reading posts on this site for a long while that it's hard to predict what size a person will wear based solely on their weight, or even their weight and height together. I am 5'4"...
Forum: Whole Foods Lifestyle 10-10-2006, 02:47 PM
Replies: 15
Views: 1,323
Posted By BreakingFree
Eating fresh spinach again?

I was just wondering how many people are eating fresh spinach again, and if they're eating bagged or hmmm, "unbagged"?

I had fresh spinach for the first time today. The lunch place at work added...
Forum: Whole Foods Lifestyle 10-10-2006, 02:43 PM
Replies: 5
Views: 748
Posted By BreakingFree
I wish I liked walnuts more. I love pecans,...

I wish I liked walnuts more. I love pecans, cashews, almonds, pistachios, peanuts/peanut butter, etc. and will eat walnuts but I don't love them. I think it might help if I toasted them...........
Forum: Nutrition and Labeling 10-04-2006, 12:53 PM
Replies: 17
Views: 1,544
Posted By BreakingFree
I like almost everything in the Ethnic Gourmet...

I like almost everything in the Ethnic Gourmet line. I usually take one to work once a week when I'm pressed for time. They have Indian/Thai/Cuban/Italian dishes but most are Indian. I recognize...
Forum: Whole Foods Lifestyle 10-04-2006, 12:48 PM
Replies: 18
Views: 1,487
Posted By BreakingFree
I just finished off a natural PB sandwich! Yes,...

I just finished off a natural PB sandwich! Yes, I have tried several brands and yes, they all taste different and have a different consistency (I eat crunchy but I'd guess the smooth varies, as...
Forum: 100 lb. Club 10-04-2006, 12:28 PM
Replies: 11
Views: 1,059
Posted By BreakingFree
I think the emotional/psychological aspects of...

I think the emotional/psychological aspects of overeating are greatly underestimated by most people and a big contributor to why many people don't succeed with weight loss. If we use food to help us...
Forum: Exercise! 10-03-2006, 10:09 AM
Replies: 23
Views: 1,797
Posted By BreakingFree
This is something I still struggle with. I have...

This is something I still struggle with. I have to make it a priority to get to bed earlier (~9:30 p.m.) if I plan to get up and work out at 5:00 a.m. Something else that might help is getting a...
Forum: Whole Foods Lifestyle 10-02-2006, 04:58 PM
Replies: 8
Views: 1,049
Posted By BreakingFree
Thanks, luvmypup! I will try that....

Thanks, luvmypup!

I will try that. Yum...........
Forum: 100 lb. Club 10-02-2006, 12:40 PM
Replies: 40
Views: 4,434
Posted By BreakingFree
Goddess Jessica - You are AMAZING!! Thanks...

Goddess Jessica -

You are AMAZING!! Thanks for sharing your story with us. You are one impressive triathlete!!
Forum: Introductions 09-29-2006, 01:56 PM
Replies: 4
Views: 477
Posted By BreakingFree
I am a HUGE fan of Geneen Roth, have read...

I am a HUGE fan of Geneen Roth, have read "Overcoming Overeating" and "When Women Stop Hating Their Bodies" (even met the authors on a book tour) and I'm a fellow Texan (well, not a native but have...
Showing results 1 to 25 of 326
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