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Forum: Chicks up for a Challenge 01-14-2009, 12:21 PM
Replies: 238
Views: 6,060
Posted By iluvkomer
I haven't been on in quite a while. I would like...

I haven't been on in quite a while. I would like to join the challenge. Ok here I go again .:) I joined a weight loss club called T.O.P.S. but I still need a little help between weekly meetings. Good...
Forum: Calorie Counters 08-17-2007, 04:03 PM
Replies: 13
Views: 1,036
Posted By iluvkomer
Counting calories and exercising is the only way...

Counting calories and exercising is the only way I have ever been able to lose weight. I usually lose one to two pounds a week.
Forum: Weight Loss Support 08-16-2007, 09:03 PM
Replies: 543
Views: 187,037
Posted By iluvkomer
400+18=418

400+18=418
Forum: 40-Somethings 08-06-2007, 09:07 PM
Replies: 1,212
Views: 55,146
Posted By iluvkomer
Sometimes just knowing there is someone out there...

Sometimes just knowing there is someone out there who knows how you feel and is struggling with the same problems you don't feel so alone. :)
Forum: Weight Loss Support 07-11-2007, 12:32 PM
Replies: 8
Views: 2,242
Posted By iluvkomer
Try this one. It tells what they need to eat, ...

Try this one. It tells what they need to eat,
http://www.mypyramid.gov/mypyramid/index.aspx
Forum: Weight Loss Support 07-02-2007, 05:38 PM
Replies: 16
Views: 1,193
Posted By iluvkomer
:)You are not alone . It was a picture my husband...

:)You are not alone . It was a picture my husband took of me that got me going. Lots of luck.
Cynthia
Forum: 40-Somethings 07-01-2007, 09:05 PM
Replies: 35
Views: 3,199
Posted By iluvkomer
Hi . I'm a 43 year-old stay at home mom with a...

Hi . I'm a 43 year-old stay at home mom with a four year-old too . love to chat sometime. :)
Forum: Fitness Videos 06-28-2007, 02:38 PM
Replies: 75
Views: 4,663
Posted By iluvkomer
:)Heather your plan sounds great to me. I workout...

:)Heather your plan sounds great to me. I workout in the morning.I didn't do Turbo Jam today but I did get my 3 mile walk/jog in.I will try to get the 20 minute Jam in tonight.:carrot:
Cynthia
Forum: Featherweights 06-27-2007, 09:41 AM
Replies: 3
Views: 701
Posted By iluvkomer
:)As you lose weight you need less calories. So...

:)As you lose weight you need less calories. So you might try either lowering your calories or upping your exercise just a little. Hope this helps . It works for me.
Cynthia
Forum: Fitness Videos 06-26-2007, 05:27 PM
Replies: 75
Views: 4,663
Posted By iluvkomer
:)I would love to join you. I love Turbojam but I...

:)I would love to join you. I love Turbojam but I need a little motivation to stick with it too. :carrot:
Cynthia
Forum: Share A Link To Your Diet Blog 06-25-2007, 04:13 PM
Replies: 5
Views: 1,554
Posted By iluvkomer
I'm 5"0" and looking at your goals is making me...

I'm 5"0" and looking at your goals is making me rethink mine . Should I lower my goal?
Forum: Weight Loss Support 06-21-2007, 11:22 PM
Replies: 28
Views: 1,075
Posted By iluvkomer
I'm down 1lb .:yay:

I'm down 1lb .:yay:
Forum: Weight Loss Support 06-15-2007, 08:10 PM
Replies: 28
Views: 1,209
Posted By iluvkomer
:) Congrats to everyone. My WI was yesterday. I...

:) Congrats to everyone. My WI was yesterday. I was down 1 LB. But my weight keeps bouncing up and down. I don't understand I'm eating healthy watching portions and exercising like crazy.:carrot: ...
Forum: Introductions 06-15-2007, 07:40 PM
Replies: 1
Views: 353
Posted By iluvkomer
Hello fellow Texas. :wel3fc: I love it here....

Hello fellow Texas. :wel3fc: I love it here. I've mostly been reading but I.m trying to post more. :) :) Hope to see you around.
Forum: Goal Photo Album 06-15-2007, 05:32 PM
Replies: 65
Views: 29,735
Posted By iluvkomer
:) Way to go! And congratulation on your baby...

:) Way to go! And congratulation on your baby girl . Babies are such a joy.
Forum: Fitness Videos 06-15-2007, 05:16 PM
Replies: 3
Views: 961
Posted By iluvkomer
:) I don't have the Hip Hop Abs but I love my...

:) I don't have the Hip Hop Abs but I love my Turbojam. It's no problem on carpet. It took me a few days to get the moves down but I still got a great workout.Hope this helps. :carrot: keep on movin'
Forum: Introductions 06-07-2007, 03:12 PM
Replies: 6
Views: 395
Posted By iluvkomer
:wave: Something just hit me. I never thought of...

:wave: Something just hit me. I never thought of it this way before but are we not depriving ourselves when we don't give our body what it needs to be healthy. I also need a lot of support. I get...
Forum: Fitness Videos 05-29-2007, 01:42 PM
Replies: 26
Views: 2,025
Posted By iluvkomer
Starting Over

I've had my Turbojam for a little over a year now. I started out strong. I was doing it almost everyday and in August I went on the road with my husband. When I got back I just couldn't seem to get...
Forum: Fitness Videos 06-26-2006, 07:44 PM
Replies: 3
Views: 683
Posted By iluvkomer
Smile :) I love Turbo Jam.:carrot: I've tried other...

:) I love Turbo Jam.:carrot: I've tried other videos and couldn't get into them. I think a lot why I like them is that Chelene is such an upbeat person. She encourages you as your learning. And the...
Forum: Fitness Videos 06-26-2006, 12:05 PM
Replies: 90
Views: 5,691
Posted By iluvkomer
Smile I'm ready to Jam.:carrot: :carrot: Weight 153...

I'm ready to Jam.:carrot: :carrot:
Weight 153
Right arm 13
Left arm 12 3/4
Waist 31
Hips 40 1/2
Right thigh 24
Left thigh 24
chest 39I am so excited.:D Let's get this party...
Forum: Fitness Videos 06-25-2006, 03:57 PM
Replies: 724
Views: 143,663
Posted By iluvkomer
Smile :) Turbo Jam has worked wonders for my abs. All...

:) Turbo Jam has worked wonders for my abs. All of the workouts work the abs. But there is one called AbJam and as crazy as this sound I could tell a difference in just two times. I haven't used...
Forum: Fitness Videos 06-24-2006, 11:02 AM
Replies: 40
Views: 2,774
Posted By iluvkomer
Smile :) I just dropped by to say hi and good luck. I...

:) I just dropped by to say hi and good luck. I was in Linda (turbomimis) 10 day but I wasn't quite ready to start again so soon. I needed a couple of days. You go girls. I'm starting again on 6/26...
Forum: Fitness Videos 06-24-2006, 10:47 AM
Replies: 90
Views: 5,691
Posted By iluvkomer
:) I would love to join in. I've rested two days...

:) I would love to join in. I've rested two days and I'm ready to Turbo Party again.:carrot: My husband will be home in six days and a lot can happen in six days with TJ. It really helps to know you...
Forum: Fitness Videos 06-22-2006, 10:26 PM
Replies: 232
Views: 13,012
Posted By iluvkomer
Congrats everyone! chest 39, 38 3/4 ...

Congrats everyone!
chest 39, 38 3/4
right arm 13 1/4, 13
left arm 13, 12 3/4
waist 32 1/2, 31
hips 41 1/4, 40 1/2
right thigh 25 1/2, 24
left...
Forum: Fitness Videos 06-22-2006, 12:12 AM
Replies: 232
Views: 13,012
Posted By iluvkomer
I made it girls .:carrot:When I started I have to...

I made it girls .:carrot:When I started I have to admit I wasn't sure if I would keep it up . I want to say thank you to bebobsgirl and Linda for the suggestions for my knee. It's feeling better...
Showing results 1 to 25 of 42
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