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Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 10-21-2017, 09:35 PM
Replies: 29
Views: 18,263
Posted By TracyC
I had not posted in a long time and I had...

I had not posted in a long time and I had forgotten how cute that kitten was!
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 10-21-2017, 03:49 PM
Replies: 29
Views: 18,263
Posted By TracyC
My favorite thing is I can tuck a WS bar into my...

My favorite thing is I can tuck a WS bar into my purse if I am out and about at snack time. I like that they are not marked with WS info so no one will question me about eating a "diet" bar.
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 10-21-2017, 03:47 PM
Replies: 29
Views: 18,263
Posted By TracyC
I have chosen to use the basic plan because I...

I have chosen to use the basic plan because I enjoy cooking and can have a bit of variety with the protein, vegetable and starch servings. I have found the "Fluffy" protein/fiber bars to be very...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 10-20-2017, 07:23 PM
Replies: 33
Views: 96,929
Posted By TracyC
BTW, the Fluffy Vanilla Crisp and the Fluffy...

BTW, the Fluffy Vanilla Crisp and the Fluffy Salted Toffee Pretzel both taste like the most decadent Rice Krispies treats bars ever, but somehow manage to hide ten grams of fiber and 15 grams of...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 10-20-2017, 07:18 PM
Replies: 33
Views: 96,929
Posted By TracyC
I tried Medifast a couple of years ago and...

I tried Medifast a couple of years ago and thought the meals tasted terrible and the bars were hit or miss. I recently bought some of the high protein/fiber bars from Wonderslim as a means to have...
Forum: LA Weight Loss 05-12-2013, 11:27 PM
Replies: 243
Views: 16,387
Posted By TracyC
Hi Shy and new friends. Sorry to have been AWOL,...

Hi Shy and new friends. Sorry to have been AWOL, but it has been a busy week with picking up my daughter from college and Mother's Day. I haven't made the world's best food choices, but back on the...
Forum: LA Weight Loss 05-06-2013, 10:44 AM
Replies: 243
Views: 16,387
Posted By TracyC
I hear you about the house cleaning. I have been...

I hear you about the house cleaning. I have been cleaning out an area in my son's old room (he's been away at college for more than four years---in grad school now) to relocate my sewing table. I...
Forum: LA Weight Loss 05-05-2013, 05:41 PM
Replies: 243
Views: 16,387
Posted By TracyC
Shy, as long as you are healthy and feeling like...

Shy, as long as you are healthy and feeling like what you're doing is a lifestyle and not a "diet," then you can keep doing what you're doing! Good job.

My downfall in the past has been to think I...
Forum: LA Weight Loss 04-30-2013, 01:53 PM
Replies: 243
Views: 16,387
Posted By TracyC
My lifesaver is "veggies hiding in plain sight."...

My lifesaver is "veggies hiding in plain sight." My favorite is to add a can of no salt added tomatoes to a serving of ground beef, as well as a bunch of sauteed (in non-stick spray) peppers and...
Forum: LA Weight Loss 04-22-2013, 11:23 PM
Replies: 243
Views: 16,387
Posted By TracyC
Hey Trying, I'm glad you've come to add your...

Hey Trying, I'm glad you've come to add your experiences to this thread.

I like the caramel nut Grab 1 bars, the regular caramel are good, but the chocolate crunch bars are rather disappointing....
Forum: LA Weight Loss 04-16-2013, 10:56 AM
Replies: 243
Views: 16,387
Posted By TracyC
Funny how it is easiest to lose weight when...

Funny how it is easiest to lose weight when things are normal and predictable. My husband was home for three days (regular days off every other week) and we were out and about shopping and went to...
Forum: LA Weight Loss 04-12-2013, 02:31 PM
Replies: 243
Views: 16,387
Posted By TracyC
I'll weigh in on Monday. I have a lady's club...

I'll weigh in on Monday. I have a lady's club luncheon tomorrow and hope I don't stray too badly. It is the ultimate trap. You pay $20 for the meeting and luncheon and for that price, you will...
Forum: LA Weight Loss 04-11-2013, 01:37 PM
Replies: 243
Views: 16,387
Posted By TracyC
I was thinking for the colored plans, that to do...

I was thinking for the colored plans, that to do the program without the bars, you went up to the next higher colored plan and did that one without the bars to make for the lost calories in the lower...
Forum: LA Weight Loss 04-11-2013, 12:31 PM
Replies: 243
Views: 16,387
Posted By TracyC
I think there are have been occasional mentions...

I think there are have been occasional mentions on the 3FC boards of how many starch and protein servings you add to make up for the bars. I wonder if a search of old posts could yield that...
Forum: LA Weight Loss 04-10-2013, 01:03 PM
Replies: 243
Views: 16,387
Posted By TracyC
Yay! I am so happy for you!

Yay! I am so happy for you!
Forum: LA Weight Loss 04-09-2013, 01:56 PM
Replies: 243
Views: 16,387
Posted By TracyC
Shy, so far, so good. I am down about two pounds...

Shy, so far, so good. I am down about two pounds this week, but may have been up more before, because I got a little lax while my daughter was home for Spring Break. I have the feeling I was up two...
Forum: LA Weight Loss 04-07-2013, 03:19 PM
Replies: 243
Views: 16,387
Posted By TracyC
You asked me in a previous message if I was still...

You asked me in a previous message if I was still following the old WW or LAWL. Well, at the moment, none of the above. I don't know if it's my menopausal body or some other reason, but whenever I...
Forum: LA Weight Loss 04-06-2013, 04:22 PM
Replies: 243
Views: 16,387
Posted By TracyC
Sometimes it is better to get something like that...

Sometimes it is better to get something like that out of your system.

It was easier for me to avoid the temptation of Easter candy because my husband had to work, and both kids were away at...
Forum: LA Weight Loss 04-03-2013, 02:43 AM
Replies: 243
Views: 16,387
Posted By TracyC
Good for you that they commented on your...

Good for you that they commented on your appearance. We may tell ourselves that we are doing it for personal reasons, but it is always nice to have our hard work noticed!
Forum: LA Weight Loss 03-29-2013, 05:45 PM
Replies: 243
Views: 16,387
Posted By TracyC
Remember the old slogan from LAWL---Free to Live....

Remember the old slogan from LAWL---Free to Live.

Life intervenes sometimes. You are obviously taking good care of yourself, Shy, so I'm sure your mom will understand if you eat a lot of salad and...
Forum: LA Weight Loss 03-26-2013, 11:25 AM
Replies: 243
Views: 16,387
Posted By TracyC
Hey, all is good. I ate more than usual last week...

Hey, all is good. I ate more than usual last week but ran around a bit with my daughter so I think there was enough balance. I am back to healtier habits this week. I will weigh in on Saturday.
Forum: LA Weight Loss 03-18-2013, 04:58 PM
Replies: 243
Views: 16,387
Posted By TracyC
Welcxome, Judithanne! The more the merrier. ...

Welcxome, Judithanne! The more the merrier.

I have promised myself I will get back with my LAWL proagram after my daughter goes back to school this weekend. I have been following my backup plan,...
Forum: LA Weight Loss 03-17-2013, 01:29 PM
Replies: 243
Views: 16,387
Posted By TracyC
I am just trying to maintain this week. My...

I am just trying to maintain this week. My daughter is home from college for spring break. I have healthy food in the house, and take snacks with me, but I'm sure once or twice we will be out and...
Forum: LA Weight Loss 03-09-2013, 06:15 PM
Replies: 243
Views: 16,387
Posted By TracyC
I'm still in my WW holding pattern, but am down a...

I'm still in my WW holding pattern, but am down a pound. I am finally back to regular exercise--I did over an hour of walking today. Some at the gym, and the rest around my hilly neighborhood. I...
Forum: LA Weight Loss 03-08-2013, 10:00 PM
Replies: 243
Views: 16,387
Posted By TracyC
I meant five POUND kettlebell. I think you...

I meant five POUND kettlebell.

I think you will look just fine when big heavy coat weather is over, Shy.
Showing results 1 to 25 of 180

 
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