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Forum: Goal! 06-27-2016, 01:00 PM
Replies: 15
Views: 8,912
Posted By CrazedLedZepFan
Thanks everyone! Random people I don't really...

Thanks everyone! Random people I don't really know but have seen me around our small town now ask me for weight loss advice, lol. I've lost a total of 91 now. I weigh a few pounds less than before I...
Forum: Living Maintenance 03-25-2016, 12:22 PM
Replies: 5
Views: 1,388
Posted By CrazedLedZepFan
Oops, I met 100 calories/day every week that I'm...

Oops, I met 100 calories/day every week that I'm still losing (which has been almost every week). Thanks for the advice. I do think my stomach shrunk quite a bit. I get kinda nauseous when I eat a...
Forum: Living Maintenance 03-25-2016, 08:41 AM
Replies: 5
Views: 1,388
Posted By CrazedLedZepFan
Can't stop losing.

:?:
I met my goal 7 lbs ago. I decided that rather than upping my calorie intake in one day, I'd slowly increase my intake and monitor my weight to find the right amount I needed to eat to maintain...
Forum: Goal! 03-25-2016, 08:35 AM
Replies: 15
Views: 8,912
Posted By CrazedLedZepFan
Goal: 80 lbs lost!

Last June I decided that I needed to lose weight. For the past 5 years, I just kept gaining (mostly due to my inactivity of being a stay at home mom). At my biggest, I weighed 233 lbs.! I hated...
Forum: 30-Somethings 11-01-2015, 08:50 AM
Replies: 10
Views: 2,749
Posted By CrazedLedZepFan
Yeah, I've been here forever. I think when I...

Yeah, I've been here forever. I think when I joined I weighed 155 and wanted to lose 20 lbs. Weren't those the days! I've had so many false starts, but no I've finally been successful. Looking at old...
Forum: 30-Somethings 10-31-2015, 09:48 AM
Replies: 24
Views: 4,938
Posted By CrazedLedZepFan
Sometimes I order something healthy and sneak a...

Sometimes I order something healthy and sneak a bite of something bad off my husband's plate. I do allow myself one "cheat" meal a week without overdoing it (reasonable portions, water instead of...
Forum: 30-Somethings 10-30-2015, 02:48 PM
Replies: 143
Views: 13,056
Posted By CrazedLedZepFan
181 this morn. Hopefully I'll be posting in the...

181 this morn. Hopefully I'll be posting in the 170's thread next week. I have a goal weight of 160. I'm getting close!
Forum: Looking Good, Feeling Great 10-30-2015, 02:10 PM
Replies: 12
Views: 12,045
Posted By CrazedLedZepFan
Reducing hair loss associated with weight loss

I've lost 50 lbs. since June. Now I'm losing my hair! I went for a checkup on Monday and my doctor agreed the excess shedding is probably due to the weight loss since I'm not premenopausal and my...
Forum: Calorie Counters 10-24-2015, 05:52 PM
Replies: 10
Views: 1,652
Posted By CrazedLedZepFan
I ate two sausage burritos at McDonalds yesterday...

I ate two sausage burritos at McDonalds yesterday morning (I hardly eat there, or at any fast food joint) because I forgot to eat breakfast before I went to my class and was feeling ill. Then I...
Forum: Weight Loss Support 10-23-2015, 09:41 PM
Replies: 149
Views: 15,624
Posted By CrazedLedZepFan
I'm going through something similar right now....

I'm going through something similar right now. I've been with my boyfriend for 15 years. We bought a house together and have two children. This year, after being told I just "keep getting fatter and...
Forum: Weight Loss Support 10-20-2015, 11:09 AM
Replies: 4
Views: 1,164
Posted By CrazedLedZepFan
Thank you so much for the reply. You've made me...

Thank you so much for the reply. You've made me feel so much better about this. I was considering just going for an annual check-up considering I haven't been for awhile and it's probably just a good...
Forum: Weight Loss Support 10-20-2015, 10:14 AM
Replies: 4
Views: 1,164
Posted By CrazedLedZepFan
Losing weight...and hair. :(

So, I began counting calories and exercising and really trying to lose weight back in June. It went pretty well. I've lost about 45 lbs after years of trying to lose something--anything. I still want...
Forum: South Beach Diet 04-12-2013, 03:31 PM
Replies: 2
Views: 536
Posted By CrazedLedZepFan
New book vs. Original

I've decided to give the SBD a go. I own the older book (I ordered it a long time ago and never read it). Is it ok to go by the old book? My library is going through some crazy system change and I...
Forum: Exercise! 07-30-2012, 04:15 PM
Replies: 1
Views: 429
Posted By CrazedLedZepFan
Recumbant bike?

I really wanna start working out. I don't to exercise videos (uncoordinated) and am a SAH mom without a car. I was thinking about purchasing a stationary recumbent bike because I can't afford a...
Forum: South Beach Diet 07-06-2012, 10:26 AM
Replies: 1
Views: 459
Posted By CrazedLedZepFan
SBD overview?

Okay, so I listened to the book on tape last year, and have procrastinated about starting this diet since then. Is there maybe a condensed version of the book I can refer back to? I really don't...
Forum: South Beach Diet 08-06-2011, 10:49 AM
Replies: 4
Views: 723
Posted By CrazedLedZepFan
Yeah, I'm listening to the Supercharged book on...

Yeah, I'm listening to the Supercharged book on tape. I'm at the part where he's talking about exercise and just wanted to get started with the diet. I was assuming the discussion on eating was over,...
Forum: South Beach Diet 08-05-2011, 04:24 PM
Replies: 4
Views: 723
Posted By CrazedLedZepFan
Sausage Q and Serving Sizes?

Hi there, I'm a newbie with a couple of questions I thought some of you veteran SB Dieter's could answer.

Okay, so I notice the foods list says turkey sausage 3-6 g of fat each for a 60 g serving....
Forum: SBD Frequently Asked Questions 08-04-2011, 04:01 PM
Replies: 0
Views: 9,806
Posted By CrazedLedZepFan
How much am I allowed?

I'm going to be starting SBD very soon. I've noticed that you are limited to a serving of nuts, I am assuming 1 a day. There is no information how much you are limited to cheese and meat however. I...
Forum: South Beach Diet 04-07-2011, 04:55 PM
Replies: 6
Views: 442
Posted By CrazedLedZepFan
thanks

thanks
Forum: South Beach Diet 04-07-2011, 03:12 PM
Replies: 6
Views: 442
Posted By CrazedLedZepFan
So it's okay to use the updated foods list if I'm...

So it's okay to use the updated foods list if I'm reading the old version of the book?
Forum: Weight Loss Support 04-06-2011, 02:49 PM
Replies: 14
Views: 2,982
Posted By CrazedLedZepFan
I think a calorie is a calorie--you burn all them...

I think a calorie is a calorie--you burn all them off the same way (Yeah, I read about the guy that lost weight eating Twinkies, too). Since you've already eaten it count it. It's the nice thing...
Forum: Calorie Counters 04-05-2011, 06:18 PM
Replies: 15
Views: 1,295
Posted By CrazedLedZepFan
Low Fat Betty Crocker Brownie mix is my favorite...

Low Fat Betty Crocker Brownie mix is my favorite brownie mix period at 140 calories (not exactly low cal but lower cal). Totally have to get a handle on myself when I make them though.

Also love...
Forum: Calorie Counters 04-05-2011, 04:01 PM
Replies: 15
Views: 1,295
Posted By CrazedLedZepFan
fresh pineapple! 78 cal/cup

fresh pineapple! 78 cal/cup
Forum: South Beach Diet 04-04-2011, 02:05 PM
Replies: 6
Views: 442
Posted By CrazedLedZepFan
Is it OK that I purchased the original book vs. the new one?

Should I have gotten the new one instead? Is the only thing missing in the original the new exercise information?
Forum: South Beach Diet 04-04-2011, 10:27 AM
Replies: 24
Views: 909
Posted By CrazedLedZepFan
Is it OK that I ordered the older book and not...

Is it OK that I ordered the older book and not the Super Charged? I read that they were basically the same except SC had more on exercise.
Showing results 1 to 25 of 328
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