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Forum: 40-Somethings 12-11-2012, 10:11 PM
Replies: 499
Views: 122,791
Posted By Firefly
claiming back my health here's to begining of my 40's

First name:Stacey

Geographical location: Minnesota

Age:40.5

Marital Status: Married middle of our 19th year

Children/Ages: G Jocelynn 18 (college) G Danielle 16 !!th G Chelsea 14 8th
Forum: Weight and Resistance Training 09-19-2007, 08:44 PM
Replies: 10
Views: 709
Posted By Firefly
Thank you guys for your advice. This is why I...

Thank you guys for your advice. This is why I asked. we don't have tomany big gym places around here. But I will try to figure soehting. out.
Forum: Weight and Resistance Training 09-19-2007, 03:28 PM
Replies: 10
Views: 709
Posted By Firefly
What do you think about someting glike this ...

What do you think about someting glike this






Buy Digital Body Fat Calipers - UK & USA
Measure your Body Fat Instantly and Accurately!
Forum: Weight and Resistance Training 09-19-2007, 03:20 PM
Replies: 10
Views: 709
Posted By Firefly
Thank you. I was thinking of getting a hand held...

Thank you. I was thinking of getting a hand held for home. I call gym. There elctronic on is rike they don't have a caloper. I use to hve one not sure if it is around. I don't really know what you...
Forum: Weight and Resistance Training 09-19-2007, 02:43 PM
Replies: 10
Views: 709
Posted By Firefly
Yuppers you are right not BMi the percentage....

Yuppers you are right not BMi the percentage. That is what Iant to buy something to measure that or how is a good way to do it,
Forum: Weight and Resistance Training 09-19-2007, 02:23 PM
Replies: 10
Views: 709
Posted By Firefly
BMI hand held Do youneed them

Ok I am starting a Bodly forlife chalange soon. i am one to have all my stats before i do any thing. I was wondering from any trainers or anyone. Do you just track your BMI with the age hieght...
Forum: Mini-Goals 06-25-2007, 01:08 PM
Replies: 4
Views: 500
Posted By Firefly
Yes it was great. We have some pretty seasoned...

Yes it was great. We have some pretty seasoned runners in our ittle town. was interesting watching them go to town. Thanks tho. It was nice to have done and something to work towards to beat times in...
Forum: Mini-Goals 06-25-2007, 09:14 AM
Replies: 4
Views: 500
Posted By Firefly
I DID IT My first 5 k

Hello all its been a while since I have posted inherre. I still come play catch up and wach all your success.

I had set a goal in April to fun a 5k this summer. Sat I did my first 5k with a...
Forum: Mini-Goals 03-13-2007, 03:25 PM
Replies: 3
Views: 487
Posted By Firefly
You look great. You can noticehe change. Keep up...

You look great. You can noticehe change. Keep up the great job. I am at 182.6 bounce to 181.6 rightnow. I sooo ready to get into the 170s how about you. I just bought my first 12s a week or so ago....
Forum: Mini-Goals 03-11-2007, 09:17 PM
Replies: 12
Views: 930
Posted By Firefly
Thanks everyohne. i willhave to get a picture...

Thanks everyohne. i willhave to get a picture with the jeans onand up date here soon. I think they have been washed. just have to dothe knee bends for 3 hours thing LOL then I can share a picture
Forum: Mini-Goals 03-10-2007, 11:00 AM
Replies: 12
Views: 930
Posted By Firefly
Thanks ladies. I so new sharing it here. Many of...

Thanks ladies. I so new sharing it here. Many of you can relate. To know the feeling and suprise we feelwhen makingitto another smaller size.
Forum: WW Food and Point Issues 03-09-2007, 03:02 PM
Replies: 5
Views: 774
Posted By Firefly
thank you I will have to look better when I have...

thank you I will have to look better when I have more time.
Forum: WW Food and Point Issues 03-09-2007, 02:15 PM
Replies: 5
Views: 774
Posted By Firefly
Well cooked I guess I am trying to figure out...

Well cooked I guess I am trying to figure out like a toco meat So pre 1 oz I think 80 to 85. I have the 2007 book just didn't see it under beef. Is it under hambuger some where.
Forum: Mini-Goals 03-09-2007, 01:47 PM
Replies: 12
Views: 930
Posted By Firefly
my first 12 jeans in really I don't know when

It was my birthday a weeka go. My dh wanted to get me something. So I thought hummm maybe a new pair of goal jeans to fit in to. It really helps keep me going. So we went shopping. He loves levis on...
Forum: WW Food and Point Issues 03-09-2007, 12:09 PM
Replies: 5
Views: 774
Posted By Firefly
Points forground hambuger.

I tried looking in my book . But I am not use to it yet. Whats the points for lean hambuger . Thanks
Forum: WW Food and Point Issues 02-27-2007, 05:48 PM
Replies: 8
Views: 1,408
Posted By Firefly
Sorry

Sorry
Forum: WW At Home 02-26-2007, 01:47 PM
Replies: 26
Views: 2,243
Posted By Firefly
Sounds like youare heading in the right...

Sounds like youare heading in the right direciton. Just fit in what you can is what I say. Add soe jumping jacks when you are joggin in place, I do that in kitchen when kids are doing a priject or...
Forum: WW Food and Point Issues 02-26-2007, 01:35 PM
Replies: 2
Views: 903
Posted By Firefly
Well that works ot great. I figured clementines...

Well that works ot great. I figured clementines were 0 cuz I thought I saw a orange was 0. its it cuz they have ore sugar or sweeter. How ever you want to put it.
Forum: WW Food and Point Issues 02-26-2007, 12:07 PM
Replies: 2
Views: 903
Posted By Firefly
0 foods help

Ok I readin book most veg green ones are 0 points per cup. Well I eat at least 2 to 3 cup og most greens cabbage so on. at meal time. What points is that if it is over a cup. So I use the slide...
Forum: WW Food and Point Issues 02-26-2007, 12:05 PM
Replies: 8
Views: 1,408
Posted By Firefly
what about for 5 5 and 185 for points

what about for 5 5 and 185 for points
Forum: WW At Home 02-25-2007, 02:13 PM
Replies: 26
Views: 2,243
Posted By Firefly
I have the newset books for point soit you need...

I have the newset books for point soit you need any thing just ask. I got a great site to I will give itto ya I am looking at it now.

http://www.dwlz.com/WWinfoTOC.html#Foodlists
Forum: WW At Home 02-25-2007, 01:33 PM
Replies: 26
Views: 2,243
Posted By Firefly
Hi. I am starting tomarrow. I have been...

Hi. I am starting tomarrow. I have been researching like crazy I like to be perpared. LOL
Here is a site Ijust got. it has 488 restaurants and the points for them.
...
Forum: WW Food and Point Issues 02-25-2007, 09:34 AM
Replies: 2
Views: 827
Posted By Firefly
Thank you. Itreat myelf to one a week for a treat...

Thank you. Itreat myelf to one a week for a treat meal. so I at least wanted to get that right.
Forum: WW At Home 02-25-2007, 12:15 AM
Replies: 26
Views: 2,243
Posted By Firefly
I have a cross trainer. i do that a few times a...

I have a cross trainer. i do that a few times a week. Should do it ore. 25 to 30 mintes.
I do my treadmill everyday some times twice a day. i jog 2.5 to 3 miles at least then walk the rest. i...
Forum: WW At Home 02-24-2007, 11:35 PM
Replies: 26
Views: 2,243
Posted By Firefly
New to WW but doing iton my own at home

Hey all I am going to try Ww here at home. I hve lost 67 pounds so far on my own. lots of exervcise portion control and counting calories. I want to try something new. WW points counting is just a...
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