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Forum: WW At Home 02-01-2011, 06:47 PM
Replies: 6
Views: 4,720
Posted By miafluker
thank you, ill check it out

thank you, ill check it out
Forum: WW At Home 02-01-2011, 04:45 PM
Replies: 6
Views: 4,720
Posted By miafluker
i looked for this but couldnt find it

i looked for this but couldnt find it
Forum: Weight Watchers 02-01-2011, 04:42 PM
Replies: 2
Views: 1,633
Posted By miafluker
thanks, but I already subscribe to ww online, and...

thanks, but I already subscribe to ww online, and I have a calculator plus journal. I just like things really simple. I wanted a spreadsheet where I can just easily tally up my points for the day.
Forum: Weight Watchers 02-01-2011, 03:01 PM
Replies: 2
Views: 1,633
Posted By miafluker
WW spreadsheet

hi, i just started pp. Has anyone created a spreadsheet or can anyone help me. Thanks
Forum: Does it Work? 01-25-2011, 07:54 PM
Replies: 16
Views: 9,757
Posted By miafluker
i am on these pills and have lost alot of inches....

i am on these pills and have lost alot of inches. I dont weigh because I tend to get obsessed. I have a friend that is on them and lost a ton of weight, combined with low carb. I have been on these...
Forum: Weight Loss Support 06-11-2010, 03:30 PM
Replies: 1
Views: 333
Posted By miafluker
i tried daily plate, but my fitness pal.com seems...

i tried daily plate, but my fitness pal.com seems easier, and it tells you how much you would weigh if you coniinue to eat the way you did
Forum: Support Groups 01-22-2008, 11:19 AM
Replies: 97
Views: 3,501
Posted By miafluker
wow what was i 228 or something like that when i...

wow what was i 228 or something like that when i left, i weighed almost 260 when my son was born and now i weigh 240 so i have alot more weight to get this time

and im going to do a mixed plan of...
Forum: Fat Smash Diet 01-22-2008, 01:31 AM
Replies: 7
Views: 806
Posted By miafluker
thanks for the replies ill try the snack options

thanks for the replies ill try the snack options
Forum: Fat Smash Diet 01-21-2008, 12:32 PM
Replies: 7
Views: 806
Posted By miafluker
thank you for the replies im supplementing with...

thank you for the replies im supplementing with breastmilk so im not too worried about supply. I just want to make sure my baby will get all the nutrients. I find myself skipping alot of meals due to...
Forum: Fat Smash Diet 01-21-2008, 12:29 PM
Replies: 13
Views: 976
Posted By miafluker
congrats i hope i do as well

congrats i hope i do as well
Forum: Fat Smash Diet 01-20-2008, 08:18 PM
Replies: 13
Views: 976
Posted By miafluker
you can find more info about fat smash in the...

you can find more info about fat smash in the stickies http://www.3fatchicks.com/forum/forumdisplay.php?f=211

im going to do the oringial fat smash
Forum: Fat Smash Diet 01-20-2008, 03:39 PM
Replies: 13
Views: 976
Posted By miafluker
any newbies just starting?

hi im going to start fat smash tomorrow i was wondeirng if there is any newbies just starting or getting ready to start that needs support as well
Forum: Support Groups 01-20-2008, 01:44 PM
Replies: 97
Views: 3,501
Posted By miafluker
omg im mia i cant believe this group is still...

omg im mia i cant believe this group is still here i was part of the group in 07 then i got preg in march and strayed i had my baby 8 weeks ago and im back

jasmine how are you? do u remember me?...
Forum: Fat Smash Diet 01-19-2008, 11:45 AM
Replies: 7
Views: 806
Posted By miafluker
do anyone know the answer to this?

hi everyone! i am considering this diet or shall i say lifestyle i have about 50-70lbs to lose but i wanted to ask a ?
i have an 8 week old baby and am currently breastfeeding
i was wondering if i...
Forum: Support Groups 07-26-2007, 08:59 PM
Replies: 63
Views: 2,212
Posted By miafluker
hi guys it looks like you all have been doing...

hi guys it looks like you all have been doing great:carrot: im still expecting my baby dec 1st then i can go back to dieting i have picked up alot of extra weight i have not been eating well :(
but...
Forum: Pregnant - Nursing 07-23-2007, 01:55 PM
Replies: 89
Views: 5,882
Posted By miafluker
hi all my due date is back to dec 1st most likely...

hi all my due date is back to dec 1st most likely a c-section a week before and im having a little boy! i also gained about 20lbs already
how is everyone hi robsia!
Forum: Pregnant - Nursing 06-21-2007, 11:46 PM
Replies: 89
Views: 5,882
Posted By miafluker
hey everyone im going to the dr in july also to...

hey everyone im going to the dr in july also to find out what the baby is
how is everyone
Forum: Pregnant - Nursing 06-14-2007, 04:02 PM
Replies: 89
Views: 5,882
Posted By miafluker
i have a dr app tuesday so im going to bring up...

i have a dr app tuesday so im going to bring up the migrains how is everyone? know what you are having yet?
welcome foreverlost!
Forum: Pregnant - Nursing 06-06-2007, 08:29 AM
Replies: 89
Views: 5,882
Posted By miafluker
iget the migrains regularly i dont know if its...

iget the migrains regularly i dont know if its stress or what how is everyone? i made it to 14weeks and im huge i think its way too many mcdonalds fries we should be closing on the house next week...
Forum: Pregnant - Nursing 05-30-2007, 08:14 PM
Replies: 89
Views: 5,882
Posted By miafluker
dollie i know what you mean we are closing on the...

dollie i know what you mean we are closing on the house by the 14th so with that and working fulltime i come home with a migraine at least 1x a week im going to a new ob next friday so ill bring that...
Forum: Pregnant - Nursing 05-19-2007, 08:03 PM
Replies: 89
Views: 5,882
Posted By miafluker
wow how cute are you sure your only having one?? ...

wow how cute are you sure your only having one??

i just had an u/s they changed my due date to 12-4-07 and i have only one baby i need to take belly pics too i am huge

its great to hear from...
Forum: Pregnant - Nursing 05-13-2007, 08:18 PM
Replies: 89
Views: 5,882
Posted By miafluker
hi everyone how is everybody im soo tired lately...

hi everyone how is everybody im soo tired lately i dont think im going to make it through the summer
Forum: Pregnant - Nursing 05-09-2007, 08:31 AM
Replies: 89
Views: 5,882
Posted By miafluker
my nausea has calmed alot but now the never...

my nausea has calmed alot but now the never ending tiredness has kicked in and i get appetite spurts sometimes i dont want anything and other times i get soo hungry i read in your 9th week the baby...
Forum: Pregnant - Nursing 05-08-2007, 09:31 PM
Replies: 89
Views: 5,882
Posted By miafluker
welcome sept15lija sorry i have been away soo...

welcome sept15lija
sorry i have been away soo long we just put a contract through on a home and it looks like we will be closing by june 5th so i have been swamped

how is everyone?
sept15lija...
Forum: Pregnant - Nursing 04-30-2007, 08:16 PM
Replies: 89
Views: 5,882
Posted By miafluker
your right dollie but im feeling realy guily...

your right dollie but im feeling realy guily right now because im snacking on almond m&m's:rolleyes:
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