Register FAQ Calendar Today's Posts Search

Showing results 1 to 18 of 18
Search took 0.00 seconds. Search: Posts Made By: 2jensens
Forum: Sonoma Diet and the Mediterranean Diet 03-27-2006, 05:05 PM
Replies: 11
Views: 1,664
Posted By 2jensens
That is ironic you say that because just this...

That is ironic you say that because just this weekend I was looking for something like that, thanks for the heads up!
Forum: Sonoma Diet and the Mediterranean Diet 03-22-2006, 11:43 AM
Replies: 14
Views: 2,142
Posted By 2jensens
I lost 9.6 pounds the first 7 days, it's about...

I lost 9.6 pounds the first 7 days, it's about time to switch to wave 2 but I really love this way of eating, I feel like I'm not deprived and last night had the best supper I felt like singing... I...
Forum: Sonoma Diet and the Mediterranean Diet 03-20-2006, 08:19 PM
Replies: 4
Views: 1,000
Posted By 2jensens
I'm in love....

WITH THE SONOMA WAY OF COURSE!: hug: I just wanted to say thanks for all of everyones support... I weighed myself after 7 days on the sonoma way and lost 9.4 pounds so far so I'm so pumped to keep...
Forum: Sonoma Diet and the Mediterranean Diet 03-20-2006, 06:20 AM
Replies: 4
Views: 677
Posted By 2jensens
the same thing happend to me saturday night, my...

the same thing happend to me saturday night, my sister persuaded me to go to Darrell's place ( the place voted for having the number one tenderloin in iowa ) so i went and had one and it was very...
Forum: Sonoma Diet and the Mediterranean Diet 03-16-2006, 11:49 AM
Replies: 18
Views: 2,302
Posted By 2jensens
yes, mine is the smuckers too, it is probably...

yes, mine is the smuckers too, it is probably just getting used to the taste... i'll keep trying, thanks... ;)
Forum: Sonoma Diet and the Mediterranean Diet 03-15-2006, 04:15 PM
Replies: 4
Views: 899
Posted By 2jensens
Has anyone made those recipes in the book for...

Has anyone made those recipes in the book for salad dressing? Which one was best? Thanks for the inmput... what do you consider a serving? 2 Tablespoons?
Forum: Sonoma Diet and the Mediterranean Diet 03-15-2006, 04:02 PM
Replies: 18
Views: 2,302
Posted By 2jensens
Which Peanut Butter?

Which peanut butter are you guys using? I tried this natural one but it is very hard and hard to spread and blah in taste, between it and the creamy reduced fat peanut butter i buy for my family...
Forum: Sonoma Diet and the Mediterranean Diet 03-15-2006, 03:59 PM
Replies: 21
Views: 5,394
Posted By 2jensens
just curious if a 1/2 serving which is...

just curious if a 1/2 serving which is recommended for sonoma fills you guys up and what you're eating with it?
Forum: Sonoma Diet Recipes 03-14-2006, 09:21 PM
Replies: 18
Views: 19,238
Posted By 2jensens
What did I do wrong?

I made these and they turned out really bad, I cooked them in a crock pot on 250 degrees for 2 hours but they were very dry and hard and not tasteful and i followed the recipe exact. Any ides? :o
Forum: Sonoma Diet and the Mediterranean Diet 03-09-2006, 08:23 PM
Replies: 7
Views: 707
Posted By 2jensens
Me Too...

I'm starting on Monday as I would love to find a buddy as well (along with this whole forum) but would love to personally talk to someone a few times a week too, I just don't know how you do it. If...
Forum: Sonoma Diet and the Mediterranean Diet 03-09-2006, 02:13 PM
Replies: 2
Views: 1,103
Posted By 2jensens
I found the wedges...

are they ok for breakfast or wave 1 in general... thanks suzanne
Forum: Sonoma Diet and the Mediterranean Diet 03-09-2006, 12:07 PM
Replies: 4
Views: 847
Posted By 2jensens
Linda, I'd be lost without you... all of you!

Thanks so much, I appreciate it so much... it does help to breathe huh :)
Forum: Sonoma Diet and the Mediterranean Diet 03-09-2006, 10:51 AM
Replies: 4
Views: 847
Posted By 2jensens
And So If I Choose...

To have two whole eggs scrambled with my slice of whole wheat toast does that work for Wave 1? I guess when it says 75% protein I'm having trouble gauging what 75% means. Thanks
Forum: Sonoma Diet and the Mediterranean Diet 03-09-2006, 07:53 AM
Replies: 2
Views: 1,103
Posted By 2jensens
Laughing Cow?

Morning everyone,
yet another question I have, been up for a while reading thru all these threads, and I'm seeing people talk about eating "laughing cow wedges". Are these those mini little wheels...
Forum: Sonoma Diet and the Mediterranean Diet 03-08-2006, 05:33 PM
Replies: 21
Views: 1,887
Posted By 2jensens
Smile Pixie - In the same boat...

I'm starting this Sonoma way monday and cannot wait, i'll be starting out at 215 and want to get to 140... all this encouragement will definately help, you all rock!;)
Forum: Sonoma Diet and the Mediterranean Diet 03-08-2006, 04:14 PM
Replies: 4
Views: 847
Posted By 2jensens
Also On Eggs...

I apologize for starting too many threads but I also meant to ask this question for breakfast I'm looking at that pull out that comes with the book and under protein for eggs it says 1 whole egg = 2...
Forum: Sonoma Diet and the Mediterranean Diet 03-08-2006, 04:10 PM
Replies: 2
Views: 1,008
Posted By 2jensens
Serving Size For Grain

Can someone please tell me for breakfast for my 25% grain, I plan to use the Thomsen Whole Wheat English Muffins, would you consider a serving a whole english muffin or a half for breakfast? Thanks
Forum: Sonoma Diet and the Mediterranean Diet 03-07-2006, 10:43 AM
Replies: 1
Views: 915
Posted By 2jensens
Exclamation Tilapia - Is It Ok For Wave 1?

Can anyone please help me out, I'm starting the Sonoma diet soon and really need to know if Tilapia is an ok fish to have for Wave 1.
I read the book but do not see it listed (unless I read over...
Showing results 1 to 18 of 18

 
Forum Jump

All times are GMT -4. The time now is 11:52 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.