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Forum: Weight Loss Surgery 02-09-2007, 03:10 PM
Replies: 4
Views: 498
Posted By swingirl
Thanks so much for your help ladies! I will give...

Thanks so much for your help ladies! I will give them a try. I just love watching The Biggest Loser! It's actually warming up here a wee bit so I might get to go for a short walk.
Forum: Weight Loss Surgery 02-06-2007, 11:26 AM
Replies: 4
Views: 498
Posted By swingirl
Brrr, too cold to excercise

Hi everyone, I am just itching to get some excerise into my life. But, Toronto has been under a weather alert for extreme cold. I don't have any excercise equipment at home. Can anyone recommend a...
Forum: South Beach Diet 02-02-2007, 11:28 AM
Replies: 3
Views: 532
Posted By swingirl
Belgian waffle mess!

Hi everyone, I made the Belgian Waffles the other day pancake style in a small fry pan and they turned out great. For this reason I went out and purchased a belgian waffle maker. I greased the...
Forum: Weight Loss Surgery 01-31-2007, 01:43 PM
Replies: 9
Views: 645
Posted By swingirl
Yes I still crave sweets even after 6 years out. ...

Yes I still crave sweets even after 6 years out. I liked them so much that I gained half of my weight back. I had a VBG so I never had dumping syndrome. I never learned to eat healthy after my...
Forum: South Beach Diet 01-26-2007, 01:11 PM
Replies: 1
Views: 541
Posted By swingirl
Question I don't understand beans!

Hello, I am new here and to South Beach. I am on day 4 phase 1 and I have been feeling great. Anyway, I noticed that we are allowed beans on P1 but I don't understand why. I always thought beans...
Forum: Weight Loss Surgery 12-05-2005, 09:49 AM
Replies: 2
Views: 626
Posted By swingirl
Hi Deborah, I don't know if I'm considered long...

Hi Deborah, I don't know if I'm considered long term but I will be happy to tell you about being 5 years post op. I had my VBG in 2000. I kept 115 lbs off until I became pregnant in Sept 2002. To...
Forum: Calorie Counters 11-30-2005, 09:44 AM
Replies: 19
Views: 1,543
Posted By swingirl
Thanks for the input ladies. I don't feel so...

Thanks for the input ladies. I don't feel so alone now. I usually eat around 500-600 calories during the day and save the rest for the evening. I am allowing myself 1500 per day. Sometimes I get...
Forum: Weight Loss Surgery 11-30-2005, 09:31 AM
Replies: 3
Views: 814
Posted By swingirl
Wow, congratulations on your awesome achievement!...

Wow, congratulations on your awesome achievement! And thanks for the advice. Yes, one does need to give it a lot of thought since it will affect you every day of your life. Maybe year long (or...
Forum: General Diet Plans and Questions 11-28-2005, 10:04 AM
Replies: 106
Views: 106,628
Posted By swingirl
For me in the past dieting was always ALL OR...

For me in the past dieting was always ALL OR NOTHING. I had to be perfect in my eating and if I had even 1 slip up I hated myself and gave up. Then a couple of months and pounds later I would try...
Forum: Calorie Counters 11-28-2005, 09:48 AM
Replies: 19
Views: 1,543
Posted By swingirl
eating in the evening

Does anyone else like to save tha majority of their calories for the evening? I have always been one for late night snacks so I plan to use a bunch of my calories then. That way I don't go to bed...
Forum: Weight Loss Surgery 11-24-2005, 12:54 PM
Replies: 5
Views: 661
Posted By swingirl
Thanks soooo much for the warm welcome ladies. I...

Thanks soooo much for the warm welcome ladies. I hope to make some new friends, gain weight loss support and offer my support to all!! :)
Forum: Calorie Counters 11-22-2005, 03:38 PM
Replies: 12
Views: 1,544
Posted By swingirl
I seem to get this empty feeling and I just don't...

I seem to get this empty feeling and I just don't feel right. I even get a little nauseous.
Forum: Weight Loss Surgery 11-22-2005, 10:43 AM
Replies: 8
Views: 865
Posted By swingirl
Yep, I had my surgery in Sept 2000 and had my...

Yep, I had my surgery in Sept 2000 and had my daughter in Aug 2003. She came out fine!! But seriously, I have also heard that you should wait until your weight is no longer plummeting, for me that...
Forum: Weight Loss Surgery 11-22-2005, 10:08 AM
Replies: 141
Views: 116,393
Posted By swingirl
Real name: Susan Geographical location:...

Real name: Susan

Geographical location: Ontario

Age: 35

Marital Status: Married 4 1/2 years

Children/Ages: 2 year old daughter
Forum: Weight Loss Surgery 11-22-2005, 09:54 AM
Replies: 5
Views: 661
Posted By swingirl
Talking Hi, I'm new to 3FC but not WLS!

Hi, I just wanted to introduce myself and perhaps be of help to anyone regarding WLS. I had a VBG (vertical banded gastroplasty) back in 2000. I started out at 250 and lost 115 in about 1 year...
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