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Forum: LA Weight Loss 06-17-2006, 12:41 PM
Replies: 7
Views: 565
Posted By shennie_97
:welcome: if you are doing cardio and weights you...

:welcome: if you are doing cardio and weights you probably might need more food. How many hours do you average a week in exercise?
Forum: LA Weight Loss 06-17-2006, 12:39 PM
Replies: 1,174
Views: 48,966
Posted By shennie_97
Psycgirl~ I actually had to start over after...

Psycgirl~ I actually had to start over after getting a master in public affairs because the classes for the master of social work are all required as prereqs for the Doc. in social work. So I will...
Forum: LA Weight Loss 06-16-2006, 11:36 PM
Replies: 1,174
Views: 48,966
Posted By shennie_97
psycgirl is your PhD in Psychology...I'm working...

psycgirl is your PhD in Psychology...I'm working on mine in Social Work.
Forum: LA Weight Loss 06-16-2006, 09:58 PM
Replies: 3
Views: 658
Posted By shennie_97
:welcome: Psycgirl of course you can join us. ...

:welcome: Psycgirl
of course you can join us. I had got down to almost my goal weigth a few months ago and then I was house hunting, trying to finish my practicum at school, getting DS through 4th...
Forum: LA Weight Loss 06-16-2006, 04:16 PM
Replies: 1
Views: 562
Posted By shennie_97
lites question

Ok, i am almost oout of my bulk lites and I don't really plan to buy more (maybe a few if I can catch a great sale on E-bay)

Plus, for all that don't remeber i don't like Lunas, pria or anything...
Forum: LA Weight Loss 06-16-2006, 03:46 PM
Replies: 1,174
Views: 48,966
Posted By shennie_97
Juliemarie~ here to hoping the scale stays posses...

Juliemarie~ here to hoping the scale stays posses or it was right all along

Haylo~ I am with you on the all carb diet… I don’t need meat, fruit or any of the stuff…give me pasta, bread and...
Forum: General Diet Plans and Questions 06-16-2006, 03:39 PM
Replies: 10
Views: 838
Posted By shennie_97
Kaite, you look hott and you are a wonderful...

Kaite, you look hott and you are a wonderful mother, wife and friend... i know it is only normal to worry ( i still have a year until my class reunion...doesn't it make you feel old to know it has...
Forum: LA Weight Loss 06-16-2006, 09:28 AM
Replies: 1,174
Views: 48,966
Posted By shennie_97
heather~ you can have a sirloin burger with...

heather~ you can have a sirloin burger with canadian bacon and LF mayo (a litle ketchup won't kill you just get some extra water) and do some oven baked fries.

If you are going to have both buns...
Forum: LA Weight Loss 06-16-2006, 09:25 AM
Replies: 1,174
Views: 48,966
Posted By shennie_97
heather~:hug: feeling better and I am sure it was...

heather~:hug: feeling better and I am sure it was just cold because I wouldn't feel better now or feel better with the dof lying under me all night. I have to go do some clicker training with her...
Forum: LA Weight Loss 06-16-2006, 09:15 AM
Replies: 1,174
Views: 48,966
Posted By shennie_97
Aggie~ that sounds so beautiful. DFI and I are...

Aggie~ that sounds so beautiful. DFI and I are planning to go to Europe for the honeymoon,

Sherry~ if you don’t mind unpacking, I still have a family room and office that could use your help over...
Forum: LA Weight Loss 06-15-2006, 01:23 PM
Replies: 1,174
Views: 48,966
Posted By shennie_97
ok, I was so busy and sick and trying to get a...

ok, I was so busy and sick and trying to get a doctor's appointment this morning I forgot to WI, but I did weigh a few minutes ago and I am 168.2, so after about 36 oz of water and food I am 168.2,...
Forum: LA Weight Loss 06-15-2006, 10:36 AM
Replies: 1,174
Views: 48,966
Posted By shennie_97
Deets~that is a great reason for a tattoo, you...

Deets~that is a great reason for a tattoo, you deserve it

Everyone else hi and hope you have a POP day.

My boss is sending me to the doctor today, she thinks I might be allergic to the dog...
Forum: LA Weight Loss 06-14-2006, 11:18 PM
Replies: 30
Views: 1,607
Posted By shennie_97
I wish this is somthing that would also be...

I wish this is somthing that would also be consistent. I don't even think I was ever asked if I was in school and working a full-time job, being a full-time mom w/ DS in every sport there is, and...
Forum: LA Weight Loss 06-14-2006, 07:37 PM
Replies: 30
Views: 1,607
Posted By shennie_97
what are long hours and what is considered...

what are long hours and what is considered students (I would think the regular student would do less "work" then most others..so just wondering)
Forum: LA Weight Loss 06-14-2006, 07:34 PM
Replies: 44
Views: 2,910
Posted By shennie_97
sorry, I was thinking chicken for 8oz (raw) ...

sorry, I was thinking chicken for 8oz (raw) purple is 2oz more than gold/blue/green
Forum: General Diet Plans and Questions 06-14-2006, 07:30 PM
Replies: 25
Views: 1,715
Posted By shennie_97
:hug: :D ;) :carrot: Congratulations:carrot:

:hug: :D ;) :carrot: Congratulations:carrot:
Forum: LA Weight Loss 06-14-2006, 07:27 PM
Replies: 825
Views: 168,142
Posted By shennie_97
:welcome: Erin and yes it's 4 oz beef/pork 6oz...

:welcome: Erin and yes it's 4 oz beef/pork 6oz chicken
Forum: LA Weight Loss 06-14-2006, 07:24 PM
Replies: 1,174
Views: 48,966
Posted By shennie_97
Katie~ I haven’t been to the Cod either and since...

Katie~ I haven’t been to the Cod either and since I am done with WL weeks, I am thinking that I will go when I get back down and have them do stabilization with me…plus the drive is 30 minutes and my...
Forum: LA Weight Loss 06-13-2006, 11:48 AM
Replies: 1,174
Views: 48,966
Posted By shennie_97
Deets~ you are my shero….great to see things...

Deets~ you are my shero….great to see things still working for you… I just relaxed I owe you some turbo jam DVD’s I’m sorry I forgot all about it, but will get on it this weekend.

Sue~ yeah for...
Forum: LA Weight Loss 06-13-2006, 07:46 AM
Replies: 1,174
Views: 48,966
Posted By shennie_97
Ok, I finanlly weighed in, but since I was so...

Ok, I finanlly weighed in, but since I was so sick yesterday all I did was lie down when I got off of work and I only got about half od my water and half of my food in.

I have gained almost 20...
Forum: LA Weight Loss 06-12-2006, 04:46 PM
Replies: 44
Views: 2,910
Posted By shennie_97
yeah, that's purple (your proteins are 8oz right)...

yeah, that's purple (your proteins are 8oz right)

what will happen is you will go down to gold around 180ish and get 6 oz proteins and 1 mess veggie
Forum: LA Weight Loss 06-12-2006, 02:45 PM
Replies: 1,174
Views: 48,966
Posted By shennie_97
Sherry~ I understand completely the change in the...

Sherry~ I understand completely the change in the grocery bill when school is out. My DS eats like 2 grown man.

Heather ~ great job on resisting cracker barrel biscuits….I love them.

Sznn~...
Forum: LA Weight Loss 06-12-2006, 02:29 PM
Replies: 26
Views: 1,769
Posted By shennie_97
if I want a late naight snack, I always have...

if I want a late naight snack, I always have jello prepared during take-off
Forum: LA Weight Loss 06-12-2006, 02:22 PM
Replies: 11
Views: 757
Posted By shennie_97
:welcome: fossy

:welcome: fossy
Forum: LA Weight Loss 06-12-2006, 02:20 PM
Replies: 44
Views: 2,910
Posted By shennie_97
cassey, what color is your book? Azgal,...

cassey, what color is your book?

Azgal, :rofl: I wish i was at goal, I was real close, but had a few hectic month and hve gained back about 20 pounds...welcome
Showing results 1 to 25 of 500

 
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