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Forum: Support Groups 10-23-2005, 08:15 AM
Replies: 437
Views: 18,857
Posted By Chaps
Day Two Complete

Finished Day 2 of adding pushups, lunges, and squats. Man, there is nothing quite like jogging 3.5 miles, doing a series of leg exercises, and then having to walk up 5 flights of stairs when you get...
Forum: Support Groups 10-22-2005, 08:18 AM
Replies: 437
Views: 18,857
Posted By Chaps
Day One Finished

This morning I started the new challenge. I didn't jog because it's raining like mad, so I made it a big strength training day. Did the abs, lunges, squats, and then focused on arms. Up until today,...
Forum: Support Groups 10-21-2005, 08:10 PM
Replies: 437
Views: 18,857
Posted By Chaps
My new challenge

Just stopping by long enough to declare my challenge. It's going to be an exercise challenge again. I'm going to expand on my ab workout. In addition to doing my full ab routine, I'm going to add...
Forum: Support Groups 10-20-2005, 10:24 AM
Replies: 437
Views: 18,857
Posted By Chaps
New thread!

Yes! Nothing like a new thread to re-energize everyone, huh? Excellent! I'm not sure I have decided on my new challenge, but I think it will be something exercised based... it might be adding...
Forum: Support Groups 10-18-2005, 06:13 AM
Replies: 473
Views: 18,477
Posted By Chaps
Between challenges here

Hey all. After going for 22 days without chocolate, I gave in and had some. And was not so great. I ended up eating some brand that was a gift, and it was not very flavorful, and I thought, man, I...
Forum: Support Groups 10-16-2005, 08:26 AM
Replies: 473
Views: 18,477
Posted By Chaps
I finished 21 days without chocolate!

Yes, I did it! I think, though, that I will go for at least one more day, because tomorrow is weigh-in day. I'm afraid if I let myself eat a little chocolate, I will end up eating a TON, and that...
Forum: Support Groups 10-15-2005, 09:06 AM
Replies: 473
Views: 18,477
Posted By Chaps
Yesterday was Day 20!

First of all, thanks to Redballoon and Marbleflys for the supportive words in response to my rant. I think the main problem with those people is that they are all failed singers, who now have full...
Forum: Support Groups 10-14-2005, 08:25 AM
Replies: 473
Views: 18,477
Posted By Chaps
Day 19 down!

Day 19 is down, and it's good because the cantor at the temple where I sang for Yom Kippur gave me a King-Size Caramello Bar. Luckily, that's not a particular favorite, but still. I put it in the...
Forum: Support Groups 10-13-2005, 06:19 AM
Replies: 473
Views: 18,477
Posted By Chaps
Day 18 finished!

Just a quick note as I run out the door for Yom Kippur services. 18 days down, but I think I've decided to take this one for a full month, to really put myself to the test. Part of the reason is that...
Forum: Support Groups 10-12-2005, 09:57 AM
Replies: 473
Views: 18,477
Posted By Chaps
Day 17 over!

OMG, so many people I want to reply to! This thread is hoppin'! I'm suffering a bit from cabin fever because it's raining like crazy here, and has been for days and days. I managed to go jogging...
Forum: Support Groups 10-11-2005, 08:04 AM
Replies: 473
Views: 18,477
Posted By Chaps
Day 16, woo hoo!

Yippy, the end is in sight!

Just a quick note, but after I go jogging, I'm going to come back and fill out the bio. I think it's sort of a cool idea.

Redballoon - Excellent on the abs! And, you...
Forum: Support Groups 10-10-2005, 06:00 AM
Replies: 473
Views: 18,477
Posted By Chaps
Day 15 done

Yes, 15 days with no chocolate. It's a good thing that I started when I did, because the cantor at the temple where I sing for Yom Kippur always gives us chocolate at the end. So my challenge will...
Forum: Support Groups 10-09-2005, 03:14 PM
Replies: 473
Views: 18,477
Posted By Chaps
Just welcomin' the new folk!

Melody & Purple - Welcome! This is a great thread to join, the people are super nice. Your goal of keeping a food diary is excellent. When people ask me how I have lost weight, the first thing I say...
Forum: Support Groups 10-09-2005, 07:44 AM
Replies: 473
Views: 18,477
Posted By Chaps
Day 14 done!

Suh-weet, that's two whole weeks without chocolate. I wonder how long I can stretch this out, after the formal challenge is done. If I can make it through my period without eating chocolate, then I...
Forum: Support Groups 10-08-2005, 08:17 AM
Replies: 473
Views: 18,477
Posted By Chaps
Day 13 is done for me

excellent!

Today I did pilates because it's pouring rain outside. I haven't done pilates since about May, but I can *totally* do things way better! The roll up, no prob! I don't think I'll be...
Forum: Support Groups 10-07-2005, 08:07 AM
Replies: 473
Views: 18,477
Posted By Chaps
Day 12 is done!

Icedragon - Welcome to our little thread. I'm sure you can do 21 days without diet soda. I'm doing 21 days with no chocolate, and I'm already more than halfway done, so I know you can do it.

Apple...
Forum: Support Groups 10-06-2005, 09:07 AM
Replies: 473
Views: 18,477
Posted By Chaps
Day 11 finished

Y'know, what's kind of cool about the way I am posting - I wait until the morning after to declare success for the day. That means that while day 11 is done, I am actually ON day 12. It sort of makes...
Forum: Support Groups 10-05-2005, 07:04 AM
Replies: 473
Views: 18,477
Posted By Chaps
Day 10 complete

Ten days with no chocolate. Nice to be in double digits. Though cravings have not yet been a problem, I have actually changed some of my behavior. Last night I went to the opera, and I knew I would...
Forum: Support Groups 10-04-2005, 07:09 AM
Replies: 473
Views: 18,477
Posted By Chaps
Day 9 finished

Top of the morning, all. Day 9 finished. And today I got to sleep in a little (630a instead of 530, hahaha) so I'm feelin' a little punchy. Yay for energy!

Motivated.One - Not eating after 7pm...
Forum: Support Groups 10-03-2005, 08:04 AM
Replies: 473
Views: 18,477
Posted By Chaps
Day 8 done

Yippy, 8 days finished with no chocolate....and, though I'm sure I am jinxing myself by saying this, I haven't even really had a craving for it. I'm sure it will hit soon enough.

Shad - I totally...
Forum: General chatter 10-02-2005, 04:00 PM
Replies: 1
Views: 468
Posted By Chaps
When will my eyes be convinced of my success??

OK, I *know* that I have lost weight. The scale is 67 pounds lower, all my clothes are much smaller, I feel totally better and healthier. All the rational parts of me know that I have lost weight....
Forum: PCOS/Insulin Resistance Support 10-02-2005, 12:00 PM
Replies: 5
Views: 1,076
Posted By Chaps
What about your regular ob/gyn?

My regular gynecologist diagnosed mine and it was actually quite simple. I was going for my yearly exam when I started noticing weird symptoms, and they suspected it before even looking at me. He put...
Forum: Support Groups 10-02-2005, 08:14 AM
Replies: 473
Views: 18,477
Posted By Chaps
Day 7 complete

OK, yesterday was successful, though i almost, without even thinking, bought FF chocolate pudding cups. just out of habit! funny how that can take over when you are doing weekly chores.

vanessa -...
Forum: Support Groups 10-01-2005, 06:00 AM
Replies: 473
Views: 18,477
Posted By Chaps
Day 6 finished

I have been laughing hard at the "baance/balance" confusion on here. It's hilarious how communication via internet can produce some interesting gaps in communication.

So, yesterday was day 6 no...
Forum: Support Groups 09-30-2005, 10:04 AM
Replies: 473
Views: 18,477
Posted By Chaps
Mez - You inspire me!

Mez - I LOVE the part of your challenge where you look in the mirror and tell yourself that you can do this. I have found that something like that, or just repeating a goal over and over while on the...
Showing results 1 to 25 of 78
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