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Forum: LA Weight Loss 10-20-2005, 12:07 AM
Replies: 648
Views: 35,716
Posted By dee in az
NSV today! I went shopping... I no longer...

NSV today!
I went shopping...
I no longer wear XL bottoms...I have to go with L...
Also, I am now fitting into all 14's...seems like just a couple of weeks ago, I was celebrating fitting into...
Forum: LA Weight Loss 10-16-2005, 06:20 PM
Replies: 648
Views: 35,716
Posted By dee in az
it must have been a weekend for going off plan......

it must have been a weekend for going off plan...
last night I was a BAAAD girl...
I totally bombed my day...starting out by not eating enough food to start the day...
then my MIL (to be) called...
Forum: LA Weight Loss 10-16-2005, 05:56 PM
Replies: 14
Views: 1,366
Posted By dee in az
Andi, Orville Redinbacker also sells 100...

Andi,
Orville Redinbacker also sells 100 calorie popcorn bags with 94% ff...
hardly any tracable fats...
the only thing to be wary of, that I can figure from comparing the stats of LAWL popcorn to...
Forum: LA Weight Loss 10-16-2005, 05:30 PM
Replies: 3
Views: 876
Posted By dee in az
I used some no-fat dressing (catalina, I think)...

I used some no-fat dressing (catalina, I think) when I made some chicken breasts.
It tasted a bit different...and was a "change"...also check out some BBQ sauces avaialble in your area...make sure...
Forum: LA Weight Loss 10-16-2005, 04:58 PM
Replies: 825
Views: 168,551
Posted By dee in az
Hello, I am 34 years old, I am 5'5" and I...

Hello,

I am 34 years old, I am 5'5" and I currently weigh 171. My lean body mass is 125, currently (the weight of my non-fat). My fat% is roughly 27%--my goals is to hit 12-14% (whatever that...
Forum: LA Weight Loss 08-31-2005, 01:15 AM
Replies: 976
Views: 56,713
Posted By dee in az
Carmen, I know what you mean about coming off...

Carmen,
I know what you mean about coming off of TO and eating different (and more) food!
I came off of it...and the first thing I wanted when I woke up the following AM was an apple! And then...
Forum: LA Weight Loss 08-31-2005, 01:06 AM
Replies: 976
Views: 56,713
Posted By dee in az
Awww...Regina....OWCHIE! My thoughts are with...

Awww...Regina....OWCHIE!
My thoughts are with you....I just finished my "little" bout of oral pain on Friday...but heck that was nothing compared to what you are tellin me...it sounds just...
Forum: LA Weight Loss 08-30-2005, 12:32 AM
Replies: 976
Views: 56,713
Posted By dee in az
Mary, First, I sent the plan to my future SIL...

Mary,
First, I sent the plan to my future SIL shortly after I posted...not sure why the heck I was hesitating...I think it is because LAWL seems like magic to me (something to be kept secret)...and...
Forum: General Diet Plans and Questions 08-29-2005, 11:27 PM
Replies: 24
Views: 2,726
Posted By dee in az
Gal in AZ...you are Awesome!!! What center did...

Gal in AZ...you are Awesome!!! What center did you go to? Curious, because I am going to refer my future SIL to one...I think she would do better with someone to support (that she is paying...
Forum: General Diet Plans and Questions 08-29-2005, 11:18 PM
Replies: 9
Views: 1,294
Posted By dee in az
Fluffy Duff (no kidding!)... LOL What a riot!...

Fluffy Duff (no kidding!)...
LOL
What a riot!
Dang...I was NEVER slated to be a star...with that name, I would have never made it on tape!
Forum: LA Weight Loss 08-29-2005, 12:38 AM
Replies: 976
Views: 56,713
Posted By dee in az
Mary, I know what you mean. :) I spent a...

Mary,

I know what you mean. :)
I spent a week in France and ALL I ate was bread and pastries (later in life I discovered how WONDERFUL the actual FOOD is!)...French food is a death sentence for...
Forum: LA Weight Loss 08-28-2005, 03:48 PM
Replies: 976
Views: 56,713
Posted By dee in az
Mary... good to hear about the bank...mine is...

Mary...
good to hear about the bank...mine is never merciful...
regarding the Off plan stuff...heck, it was only one day...not like you had an extra 5000 calories (which is what you would have had...
Forum: LA Weight Loss 08-28-2005, 03:40 PM
Replies: 13
Views: 1,673
Posted By dee in az
gotta weigh in here for lunas...Wal mart and...

gotta weigh in here for lunas...Wal mart and target sell them for 97 cents each here (and that is the standard price)
there is one flavor that I don't see listed around here...the flavor that is my...
Forum: General Diet Plans and Questions 08-28-2005, 03:26 PM
Replies: 24
Views: 2,726
Posted By dee in az
Jenn, Sorry, I was just re-reading this and...

Jenn,
Sorry, I was just re-reading this and realized that I did not respond to your AZ question...
:)
I am currently living in Mesa...but I started out in downtown Phoenix.
I used to live in...
Forum: LA Weight Loss 08-27-2005, 11:48 PM
Replies: 976
Views: 56,713
Posted By dee in az
FF is going slow this time around...for the first...

FF is going slow this time around...for the first time ever I am wishing the weekend were OVER...
I have a half a protein bar left and off to bed I go...
One more day to go!
Hope things are going...
Forum: LA Weight Loss 08-27-2005, 11:46 PM
Replies: 976
Views: 56,713
Posted By dee in az
Talking Regina---THANK YOU!!!

:bravo: You are so wonderful to have remembered, Regina! :goodvibes
I love both #4 ,#5 and #6...how do I get it to post as my avatar?
I am not sure which to choose...also, if I posted the island...
Forum: LA Weight Loss 08-27-2005, 03:14 PM
Replies: 976
Views: 56,713
Posted By dee in az
You are doin' great, Bre!!! I had a ton of...

You are doin' great, Bre!!!
I had a ton of water this am...
weighed in with 2.0 lbs loss this AM for the week.
I am still feelin kind of ucky from the cold...but hangin in there...
I slept in, so...
Forum: LA Weight Loss 08-27-2005, 02:17 AM
Replies: 976
Views: 56,713
Posted By dee in az
Carmen, I think that Bre and I are doing the...

Carmen,
I think that Bre and I are doing the TO/FF this weekend...
well, i know that I am...
catch you online this weekend...
we can commiserate about how we are doing...
Talk to ya later,
--Dee
Forum: LA Weight Loss 08-26-2005, 12:45 AM
Replies: 976
Views: 56,713
Posted By dee in az
Thanks, Bre...we are on for TO...I don't care if...

Thanks, Bre...we are on for TO...I don't care if I spend the whole day in bed.
I totally blew the diet today for sodium....I just NEEDED some chicken soup...not sure how off the charts the soup was,...
Forum: LA Weight Loss 08-25-2005, 02:55 PM
Replies: 976
Views: 56,713
Posted By dee in az
hey gals, I am home sick (but it IS a BETTER...

hey gals,
I am home sick (but it IS a BETTER day!)..I can eat again!
Yesterday I was trying to crunch through just about all of my fiber oriented food on one side of my mouth...
but today I am...
Forum: LA Weight Loss 08-25-2005, 12:42 AM
Replies: 976
Views: 56,713
Posted By dee in az
Off topic...way off topic... has anyone ever...

Off topic...way off topic...

has anyone ever had a dental crown done?
I just got a crown today--the porcelain one, that is...
and I am in pain...is that normal? it is like I have a tooth ache...
Forum: LA Weight Loss 08-25-2005, 12:32 AM
Replies: 976
Views: 56,713
Posted By dee in az
and...being the only person without an...

and...being the only person without an avatar...might I impose Regina...would you mind TERRIBLY to create me an avatar? Sorry to create any extra work on you...no pressure, if you are busy...
I...
Forum: LA Weight Loss 08-25-2005, 12:25 AM
Replies: 976
Views: 56,713
Posted By dee in az
Bre-- awesome, I would LOVE to have a TO buddy...

Bre--
awesome, I would LOVE to have a TO buddy for this weekend...I am starting TO on Saturday...we will support one another! (By the way...I have only done it BEFORE staring the plan...what can...
Forum: LA Weight Loss 08-22-2005, 10:17 PM
Replies: 976
Views: 56,713
Posted By dee in az
By the way...I am thinking of doing TO again this...

By the way...I am thinking of doing TO again this weekend...does anyone want to join me?
Forum: LA Weight Loss 08-22-2005, 10:16 PM
Replies: 976
Views: 56,713
Posted By dee in az
Has anyone tried the McDonald's premium chicken...

Has anyone tried the McDonald's premium chicken sandwich with no mayo?
I tried one today and it tasted WONDERFUL....caloric intake on that was 360 w/o mayo with 4g of fat...tho the sodium count is...
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