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Forum: South Beach Diet 03-25-2013, 12:45 PM
Replies: 121
Views: 4,861
Posted By jazzmegirl
Hi. I've read the book, but can you make this...

Hi. I've read the book, but can you make this work as a vegetarian? Any guidelines for structuring meals? Thanks.
Forum: General Diet Plans and Questions 03-23-2013, 12:48 PM
Replies: 512
Views: 31,311
Posted By jazzmegirl
Anyone have any tips for meal planning? I never...

Anyone have any tips for meal planning? I never seem to know what to eat, and usually get takeout, but it's getting expensive.
Forum: Vegetarian Chicks 03-22-2013, 07:25 PM
Replies: 26
Views: 19,811
Posted By jazzmegirl
Hi. I'm reading Eat to Live. Hoping to find...

Hi. I'm reading Eat to Live. Hoping to find others doing this plan. I take psych meds that have caused me to gain a lot of weight, in combination with my trainer being on vacation. I'm blind, and...
Forum: Vegetarian Chicks 07-31-2011, 07:23 PM
Replies: 19
Views: 19,710
Posted By jazzmegirl
Didn't quite know where to put this, so, I'm...

Didn't quite know where to put this, so, I'm putting it here, since starting today, I'm doing a modified McDougall diet. I'm doing the regular plan, just adding a Tbsp. ground flaxseed, and, perhaps...
Forum: Vegetarian Chicks 07-30-2011, 08:00 PM
Replies: 233
Views: 85,798
Posted By jazzmegirl
I am going to start next week also. I need to...

I am going to start next week also. I need to find some dinner recipes that don't take forever to make. I think fatfreevegan.com has an extensive ETL section. Actually, my program will be a combo...
Forum: Vegetarian Chicks 05-28-2011, 03:49 PM
Replies: 233
Views: 85,798
Posted By jazzmegirl
Anybody out there still doing ETL?

Anybody out there still doing ETL?
Forum: Vegetarian Chicks 05-28-2011, 12:40 PM
Replies: 88
Views: 17,278
Posted By jazzmegirl
Hi. Guess I'm way late for this thread. I know...

Hi. Guess I'm way late for this thread. I know I need to make a change, my blood work came back, yesterday, and my cholesterol etc. was not where I wanted it to be. I've been flirting with ETL,...
Forum: Vegetarian Chicks 05-28-2011, 11:27 AM
Replies: 0
Views: 1,062
Posted By jazzmegirl
experience with eat to live

Hi. Anybody interested in ETL? I take meds that make it hard to lose weight, cause they make me hungry all the time, so, I thought it'd be good if I ate lots of veggies. Also, I got my lab work...
Forum: General Diet Plans and Questions 04-21-2011, 09:13 PM
Replies: 502
Views: 41,696
Posted By jazzmegirl
Thanks for the great posts on emotional eating. ...

Thanks for the great posts on emotional eating. I need to go grocery shopping tomorrow, I really hate doing it, because, I never know what I want, what would sound good, and end up wasting food. I...
Forum: General Diet Plans and Questions 10-15-2010, 01:31 PM
Replies: 485
Views: 36,677
Posted By jazzmegirl
Hi. Haven't been here in a while. Do IUD's make...

Hi. Haven't been here in a while. Do IUD's make you gain weight, I was thinking of getting mine removed for other reasons. I'm curious if anyone knows how to make IE work with hypoglycemia. I...
Forum: Calorie Counters 06-28-2010, 03:00 PM
Replies: 411
Views: 19,063
Posted By jazzmegirl
Hi, I'm new to calorie counting can I join you? ...

Hi, I'm new to calorie counting can I join you? I've decided to eat 1500 calories a day to start, I'm five three moderately active, starting weight 155, goal weight 130. I was wondering if you have...
Forum: General Diet Plans and Questions 05-20-2010, 12:17 PM
Replies: 485
Views: 36,677
Posted By jazzmegirl
Still eating too quickly. Doing well with...

Still eating too quickly. Doing well with waiting til hungry, stopping at full is still a challenge, as is accepting myself at my current size. Having trouble motivating myself to exercize without...
Forum: General Diet Plans and Questions 05-19-2010, 11:48 AM
Replies: 485
Views: 36,677
Posted By jazzmegirl
I'm not sure reporting our weight would be in...

I'm not sure reporting our weight would be in line with IE, but, I'd definitely be into setting personal goals, and reporting how they were going. Maybe we could take a particular principle, like no...
Forum: General Diet Plans and Questions 05-15-2010, 06:22 PM
Replies: 485
Views: 36,677
Posted By jazzmegirl
Hi. Haven't posted here in a while. My big IE...

Hi. Haven't posted here in a while. My big IE goals are eating reasonable portions when hungry, really slowing down and paying attention when eating, and not freaking out that my body doesn't look...
Forum: Beck Diet Solution 04-13-2010, 11:21 AM
Replies: 359
Views: 19,415
Posted By jazzmegirl
Hi, everyone, back later. Took sedative last...

Hi, everyone, back later. Took sedative last night, in my sleepy time tea, never doing it again, feeling really groggy this morning. Just the tea next time. Back later. Nothing to report, not...
Forum: Beck Diet Solution 04-12-2010, 05:06 PM
Replies: 359
Views: 19,415
Posted By jazzmegirl
Erika, I admire your determination with all the...

Erika, I admire your determination with all the exercise, and now, the hunger experiment, you go, girl! Can't do that one, I'm hypoglycemic, I guess Beck would obviously let me pass on that one, if...
Forum: Sonoma Diet and the Mediterranean Diet 04-12-2010, 01:25 PM
Replies: 22
Views: 1,521
Posted By jazzmegirl
You go, zofia. Good morning everyone. Today's...

You go, zofia. Good morning everyone. Today's weight 150.6 loss of 1.8 pounds from last week. I'll just see how it goes, that was a big loss for me, usually I maintain my weight, we'll see if some...
Forum: Sonoma Diet and the Mediterranean Diet 04-12-2010, 01:24 PM
Replies: 22
Views: 1,521
Posted By jazzmegirl
You go, zofia. Good morning everyone. Today's...

You go, zofia. Good morning everyone. Today's weight 150.6 loss of 1.8 pounds from last week. I'll just see how it goes, that was a big loss for me, usually I maintain my weight, we'll see if some...
Forum: Beck Diet Solution 04-12-2010, 11:52 AM
Replies: 359
Views: 19,415
Posted By jazzmegirl
Morning coaches. Bill, great for resisting the...

Morning coaches. Bill, great for resisting the nuts, buffets can be full of temptations. Kim, glad you got meds, hope you are feeling better, god for you leaving food over, enjoy the grill. ...
Forum: Beck Diet Solution 04-11-2010, 07:41 PM
Replies: 359
Views: 19,415
Posted By jazzmegirl
Ceejay, enjoy your walk. Lexxiss, your...

Ceejay, enjoy your walk. Lexxiss, your dedication to your healthy lifestyle is admirable, you've accomplished so much. Fitchick, hi, glad your energy is returning, and so sorry to hear about your...
Forum: Sonoma Diet and the Mediterranean Diet 04-11-2010, 12:46 PM
Replies: 24
Views: 1,507
Posted By jazzmegirl
Thanks, ping. Petra, I love Morroccan food, and,...

Thanks, ping. Petra, I love Morroccan food, and, making something in a big batch and eating it all week. Cardboard, I hope you're feeling better. Okay, I had the worst week. Met Bf's family or...
Forum: Beck Diet Solution 04-11-2010, 12:35 PM
Replies: 359
Views: 19,415
Posted By jazzmegirl
I need to start posting here more regularly so I...

I need to start posting here more regularly so I can keep up with this thread. Credit for posting now, since I had an awful week. I would've had a two pound loss, but I binged yesterday and ruened,...
Forum: South Beach Diet 04-11-2010, 11:46 AM
Replies: 20
Views: 1,783
Posted By jazzmegirl
Anybody out there? This thread's pretty quiet.

Anybody out there? This thread's pretty quiet.
Forum: South Beach Diet 04-11-2010, 11:45 AM
Replies: 20
Views: 1,783
Posted By jazzmegirl
Okay, I've had a really bad weekend in response...

Okay, I've had a really bad weekend in response to emotional stress, ate a huge jiros yesterday, but, I'm recommitting today, it's a new day, past is gone, and all that. I'm not gonna give up that...
Forum: General Diet Plans and Questions 04-10-2010, 11:57 AM
Replies: 831
Views: 48,088
Posted By jazzmegirl
Hi. I know when you guys used to have a separate...

Hi. I know when you guys used to have a separate forum, there were some great recipe threads. Did those all get removed from the site?
Amie
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