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Forum: Sonoma Diet and the Mediterranean Diet 01-06-2008, 07:23 AM
Replies: 14
Views: 1,332
Posted By artmaker
I'll try to join in....

Just started the Sonoma diet two weeks ago, but failed at sticking to Wave One....since I generally eat properly and don't have much sugar I have gone to Wave 2, and keeping my sugar to apples, which...
Forum: Sonoma Diet and the Mediterranean Diet 07-11-2007, 02:59 PM
Replies: 15
Views: 2,101
Posted By artmaker
I have the same problem with fruit...espec....

I have the same problem with fruit...espec. bananas...the sugar starts the cravings...but my doctor also told me to stay away from carrots as much as possible for the same reason. I find berries...
Forum: Featherweights 03-09-2007, 01:32 PM
Replies: 124
Views: 5,043
Posted By artmaker
lpgoad, I checked mine and I think you are...

lpgoad, I checked mine and I think you are missing the end [/url]. Put that in and see if it works.

Hi all, just a quick check in. Has been a busy week....a few bad days but am back on track...
Forum: Featherweights 03-06-2007, 11:42 AM
Replies: 342
Views: 13,631
Posted By artmaker
I'm staying on plan today because I blew it...

I'm staying on plan today because I blew it yesterday, need to be really good!
Forum: Featherweights 03-06-2007, 07:20 AM
Replies: 124
Views: 5,043
Posted By artmaker
Me bad! Isn't that what the kids say? I'm so...

Me bad! Isn't that what the kids say? I'm so far behind on correct lingo now that my kids are grown. Ate some pretzels yesterday...then some more....then some more....well, you know how it goes. ...
Forum: Featherweights 03-05-2007, 06:35 AM
Replies: 124
Views: 5,043
Posted By artmaker
Sounds like this is going to be a cardio week for...

Sounds like this is going to be a cardio week for everyone! My goal is the same. Went to the gym this morning for the first time in a few weeks, and did cardio intervals on the elliptical. Felt...
Forum: Featherweights 03-04-2007, 07:56 PM
Replies: 342
Views: 13,631
Posted By artmaker
I almost stayed on plan today....and I definitely...

I almost stayed on plan today....and I definitely will tomorrow, because I have less than three weeks till my California trip, and I am feeling progress being made, and I really want this to work!
Forum: Featherweights 03-04-2007, 07:52 PM
Replies: 117
Views: 5,068
Posted By artmaker
Oh SusanB, I am sorry you have to go through all...

Oh SusanB, I am sorry you have to go through all that angst (sp?).....sometimes the anticipation is way worse than the actual experience, but no matter what, it's not fun to have your mind do a...
Forum: Weight and Resistance Training 03-03-2007, 08:50 PM
Replies: 110
Views: 4,397
Posted By artmaker
Hi all! Just a quick stop bye to say hello, been...

Hi all! Just a quick stop bye to say hello, been a while. I've been over at the Featherweights and since time is limited, haven't checked here in weeks. Fran, you look fantastic! Congrats on the...
Forum: Featherweights 03-02-2007, 01:52 PM
Replies: 117
Views: 5,068
Posted By artmaker
OK Allison here's some advice on how to chose a...

OK Allison here's some advice on how to chose a trainer (speaking as one) I'll look for a thread that Meg did once on the subject when I have time, but for now....Observe the different trainers at...
Forum: Featherweights 03-02-2007, 06:41 AM
Replies: 117
Views: 5,068
Posted By artmaker
Oh no Fru, was it that 14 yr old who you tangled...

Oh no Fru, was it that 14 yr old who you tangled with a while ago? Don't have time to check the other thread, but you poor baby.

Got a really good LB workout this morning....each day I am able...
Forum: Featherweights 03-01-2007, 02:15 PM
Replies: 342
Views: 13,631
Posted By artmaker
I'm staying on plan today because it's almost the...

I'm staying on plan today because it's almost the weekend and that's the time I find it easiest to be good, so going into it being on plan I will be ahead of usual.
Forum: Featherweights 03-01-2007, 02:11 PM
Replies: 5
Views: 865
Posted By artmaker
So how do you sneak it back in? Good estimating....

So how do you sneak it back in? Good estimating. Generally it is said that people underestimate, so you done good!
Forum: Featherweights 03-01-2007, 02:09 PM
Replies: 117
Views: 5,068
Posted By artmaker
Oh Quilter, love the sound of that book and...

Oh Quilter, love the sound of that book and CD....I always start a figure drawing or painting class and then something interferes...that sounds like a way to make it happen. Will have to check it...
Forum: Featherweights 02-28-2007, 12:33 PM
Replies: 117
Views: 5,068
Posted By artmaker
Tina and Canadian Mom, glad you joined here! ...

Tina and Canadian Mom, glad you joined here!

Happy birthday quilter!

Today is GORGEOUS!!! In the fifties and mild.

Am feeling really good...have lost a few inches (YAY!) and today went...
Forum: Featherweights 02-28-2007, 12:16 PM
Replies: 342
Views: 13,631
Posted By artmaker
I'm staying on plan because I've dropped the...

I'm staying on plan because I've dropped the weight I gained while I was away, AND I've lost a few inches in my lower body!...and that makes me feel positive about what I'm doing....and hopeful for...
Forum: Featherweights 02-27-2007, 01:25 PM
Replies: 117
Views: 5,068
Posted By artmaker
Oh Phooey, I hate when a new page comes on....and...

Oh Phooey, I hate when a new page comes on....and there's no way for me to go back and check everyone's entries without losing my reply....

One I did remember....WAY TO GO WHITTLIN'!!!!!!:carrot:...
Forum: Featherweights 02-26-2007, 11:28 AM
Replies: 342
Views: 13,631
Posted By artmaker
My tattoo?...not sure yet, but I joke that it...

My tattoo?...not sure yet, but I joke that it will be a bear since I'll be "barely there" (grin). I figure I'm 64, and if I don't get a tattoo soon, I never will, and I chose 65 as the cut off point...
Forum: Featherweights 02-26-2007, 11:18 AM
Replies: 117
Views: 5,068
Posted By artmaker
Morning all! Fru, intuitive eating is supposed...

Morning all! Fru, intuitive eating is supposed to be the way to go....if you can really tune in to when you're hungry and when you're not. I have such a bad case of Mouth Hunger that it wouldn't...
Forum: Featherweights 02-26-2007, 10:36 AM
Replies: 479
Views: 25,071
Posted By artmaker
Hi Lisa, welcome to the thread. You may also...

Hi Lisa, welcome to the thread. You may also want to check out the Featherweight weekly thread.

All well here....got alot done this weekend...my studio is all cleaned out so I can do my artwork...
Forum: Featherweights 02-25-2007, 06:46 AM
Replies: 10
Views: 915
Posted By artmaker
Mentioned this reward in another thread....when I...

Mentioned this reward in another thread....when I have a good week I treat myself to a download of music from Itunes for my Ipod. Not sure about my final goal....originally it was going to be a...
Forum: Featherweights 02-23-2007, 01:34 PM
Replies: 342
Views: 13,631
Posted By artmaker
I'm staying on plan today because it's only a...

I'm staying on plan today because it's only a month until I go to California to visit my son, and if I drop my weight we are both going to get tattoos...!
Forum: Featherweights 02-23-2007, 01:20 PM
Replies: 83
Views: 4,194
Posted By artmaker
Hi all....oh, it feels so good to be back on...

Hi all....oh, it feels so good to be back on track! I've written down my eating/exercise plan for the next week. I love the Cathe Friedrich tapes and am going to do the butts and glute tape on MWF,...
Forum: Featherweights 02-22-2007, 07:00 AM
Replies: 83
Views: 4,194
Posted By artmaker
Hi all! Have been away visiting grandbaby and...

Hi all! Have been away visiting grandbaby and eating/exercise-wise ended up taking two steps backwards, if not three. Hate when that happens! It's going to take weeks to get back to where I should...
Forum: Featherweights 02-21-2007, 07:06 AM
Replies: 479
Views: 25,071
Posted By artmaker
Hi all. Have been going through my winter...

Hi all. Have been going through my winter doldrums....ate like crazy for a while and gained back 5 pounds. Am going to have to work hard to get things under control. Was away last week visiting my...
Showing results 1 to 25 of 397
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