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Forum: South Beach Diet 11-08-2008, 12:40 AM
Replies: 30
Views: 908
Posted By Marianna
I hope you have a wonderful day :celebrate:

I hope you have a wonderful day
:celebrate:
Forum: South Beach Diet 11-08-2008, 12:32 AM
Replies: 4
Views: 2,914
Posted By Marianna
We eat mostly spelt and kamut grains here as they...

We eat mostly spelt and kamut grains here as they don't seem to give us the same blood sugar response as wheat and my daughter's skin problems don't flare up as badly.

We just substitute ...
Forum: South Beach Diet 11-08-2008, 12:29 AM
Replies: 26
Views: 992
Posted By Marianna
Just popping in to say a quick hi :) Exams at...

Just popping in to say a quick hi :) Exams at university are done, but now I am off on a camping trip with my daughter .. woo hoo

Take care... off to read how everyone is going!
Forum: South Beach Diet 10-21-2008, 07:21 AM
Replies: 37
Views: 1,343
Posted By Marianna
Thanks Ruth :) I have had them before (without...

Thanks Ruth :) I have had them before (without knowing what they were) and they are delicious! Might have to make a batch up.
Forum: South Beach Diet 10-21-2008, 06:43 AM
Replies: 62
Views: 2,758
Posted By Marianna
All this talk of oats.. I might go and soak some...

All this talk of oats.. I might go and soak some in the fridge overnight so they cook faster
Forum: South Beach Diet 10-21-2008, 06:42 AM
Replies: 62
Views: 2,758
Posted By Marianna
P1.5 here. Today I had sauteed onions, garlic,...

P1.5 here. Today I had sauteed onions, garlic, mushrooms, zucchini and parsley with an egg along side it..... sooo yum!
Forum: South Beach Diet 10-21-2008, 06:40 AM
Replies: 44
Views: 1,281
Posted By Marianna
I had spag bolognaise loaded with vege and...

I had spag bolognaise loaded with vege and homemade sauce and a small amount of whole meal pasta.
Forum: South Beach Diet 10-21-2008, 06:36 AM
Replies: 38
Views: 1,005
Posted By Marianna
Cottage... hmmmm we don't really get that cold...

Cottage... hmmmm we don't really get that cold here, I am always romantic about super cold weather. I am sure that it isn't so in reality :) Hope you got warmed up.

Ruth... Don't mention xmas. We...
Forum: South Beach Diet 10-21-2008, 06:29 AM
Replies: 37
Views: 1,343
Posted By Marianna
Hi Westiesam.. sorry I didn't say hello before -...

Hi Westiesam.. sorry I didn't say hello before - but welcome back :)

Ruth, how does one make devilled eggs? My chooks are laying eggs at a great rate of knots and I could do with a fresh lunch...
Forum: South Beach Diet 10-20-2008, 11:17 PM
Replies: 37
Views: 1,343
Posted By Marianna
Howdy all, Sorry I will not be around much as...

Howdy all,
Sorry I will not be around much as exams take over. Just wanted to wish everyone well :)
Forum: South Beach Diet 10-18-2008, 07:53 PM
Replies: 43
Views: 1,559
Posted By Marianna
Weird.. but good. Despite all of the overeating...

Weird.. but good. Despite all of the overeating and offplan eating I managed to lose 2.3 kilos during the two weeks :) How lovely.

But I think I will stick to P1 for another week or so as I...
Forum: South Beach Diet 10-18-2008, 04:55 AM
Replies: 43
Views: 1,559
Posted By Marianna
7 pounds... woot for you :)

7 pounds... woot for you :)
Forum: South Beach Diet 10-18-2008, 01:49 AM
Replies: 43
Views: 1,559
Posted By Marianna
Jen... I hope the supercharged book is just what...

Jen... I hope the supercharged book is just what you are after :) Also hope the tooth stuff is on the mend.

dcapulet... welcome back :)

I am feeling pretty good today chickies! I am at uni,...
Forum: South Beach Diet 10-18-2008, 01:44 AM
Replies: 16
Views: 1,340
Posted By Marianna
Hi, I have pre-diabetes as well and I have...

Hi,
I have pre-diabetes as well and I have hyperinsulinism. Which is the flooding of insulin that results in a massive blood sugar drop and hypoglycemia. It is crazy on your body and also on your...
Forum: South Beach Diet 10-17-2008, 09:07 AM
Replies: 40
Views: 1,055
Posted By Marianna
Kara, I study peace and conflict analysis. I also...

Kara, I study peace and conflict analysis. I also work as a research assistant working on improving the efficacy of peace operations and in particular I look at armed conflict issues that relate to...
Forum: South Beach Diet 10-17-2008, 08:18 AM
Replies: 43
Views: 1,559
Posted By Marianna
Hi Jo :) I hope that the first few weeks are good...

Hi Jo :) I hope that the first few weeks are good for you! I know they can be tough, but it's worth it. Good Luck!

Just heading off to bed soon. Today wasn't so great, but my food was limited in...
Forum: South Beach Diet 10-17-2008, 08:14 AM
Replies: 40
Views: 1,055
Posted By Marianna
Howdy everyone :) Just popping in before bed....

Howdy everyone :) Just popping in before bed. Hope you all have a great day. I am head down writing papers for university... 3 more weeks to go... 3 more weeks to go.. 3 more weeks to go :)
...
Forum: South Beach Diet 10-16-2008, 10:16 PM
Replies: 4
Views: 332
Posted By Marianna
Great to hear you are feeling good :) Welcome...

Great to hear you are feeling good :) Welcome back!
Forum: South Beach Diet 10-16-2008, 10:15 PM
Replies: 43
Views: 1,559
Posted By Marianna
We use Blackmores fish oils here at home. But I...

We use Blackmores fish oils here at home. But I am not sure that you have that brand in the USA? They were the ones that our naturopath recommended. Perhaps hitting up one of your big health food...
Forum: South Beach Diet 10-16-2008, 10:11 PM
Replies: 43
Views: 1,559
Posted By Marianna
Thanks for your very lovely words :) I actually...

Thanks for your very lovely words :) I actually study peace and conflict studies. So basically war and peace. I also work doing research about peace operations and in particular child and youth...
Forum: South Beach Diet 10-16-2008, 07:52 PM
Replies: 5
Views: 438
Posted By Marianna
We actually got rid of our crisper in our fridge...

We actually got rid of our crisper in our fridge and use stackable plasticware and get a lots more time from our fruit and vege. We are in an organic coop so get a massive amount of vege every...
Forum: South Beach Diet 10-16-2008, 07:50 PM
Replies: 12
Views: 524
Posted By Marianna
I am sorry to read about the pain that you are...

I am sorry to read about the pain that you are experiencing. I find fish oils as mentioned to be really helpful. I hope that the pain eases for you soon :)
Forum: South Beach Diet 10-16-2008, 07:40 PM
Replies: 43
Views: 1,559
Posted By Marianna
Blech... I have had a bad few days. I got caught...

Blech... I have had a bad few days. I got caught short at university late without food because I hadn't planned for it and ended up eating off plan for two days. I am felling pretty wretched because...
Forum: South Beach Diet 10-13-2008, 07:59 PM
Replies: 43
Views: 1,559
Posted By Marianna
Hi, Glad to be back actually :) I stayed in the...

Hi, Glad to be back actually :) I stayed in the hinterland in a small cottage and while I didn't get far enough along to write much, I did get loads of research done and it was nice to just have a...
Forum: South Beach Diet 10-13-2008, 07:36 PM
Replies: 7
Views: 3,022
Posted By Marianna
I sometimes use a protein shake for first thing...

I sometimes use a protein shake for first thing in the mornings as I feel like I am a bit shaky with low blood sugar and just can't muster food in the mornings. I just make sure that I get a good...
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