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Posts Made By:
Only Me
Forum:
Calorie Counters
01-15-2013, 09:29 AM
Replies:
9
Soda and calorie counting
Views:
703
Posted By
Only Me
My biggest concern would be that at about 1200...
My biggest concern would be that at about 1200 calories, it's really difficult to get all the nutrients you need from food. Consuming a couple hundred calories in the form of liquid candy makes it...
Forum:
Weight Loss Support
10-24-2012, 08:54 PM
Replies:
22
Cooking for family and sticking to plan
Views:
1,188
Posted By
Only Me
Without knowing what sort of diet her family eats...
Without knowing what sort of diet her family eats or what sort of changes she wants to make, it's somewhat difficult to make suggestions.
There are small changes that can be made to make things...
Forum:
Looking Good, Feeling Great
10-07-2012, 11:02 PM
Replies:
8
Size vs Measurements. What the...???
Views:
832
Posted By
Only Me
Yeah, if I go by my waist measurements, I should...
Yeah, if I go by my waist measurements, I should be wearing 2 sizes bigger than the so-called skinny jeans that are comfortably loose in the waist and look like straight legged jeans, not skinny at...
Forum:
Featherweights
10-07-2012, 08:12 PM
Replies:
519
Rollin' Out Of The 120s!
Views:
52,202
Posted By
Only Me
Will someone please tell these last few lbs to...
Will someone please tell these last few lbs to get off my *** (and thighs and stomach)? I have been bouncing around in the low 120s for months now, and while I'm happy not to have regained, I would...
Forum:
UK Fat Chicks
10-02-2012, 10:05 PM
Replies:
103
alternate day diet
Views:
45,010
Posted By
Only Me
I've been doing this, not always perfectly (like...
I've been doing this, not always perfectly (like when my inlaws were in town) for the past month. I haven't actually lost weight yet, but I have maintained fairly effortlessly except for the inlaw...
Forum:
Body Image and Issues after Weight Loss
09-26-2012, 06:16 PM
Replies:
8
Maintainers -- How do you guys do it?
Views:
1,944
Posted By
Only Me
I wore a two piece suit this summer. I find a...
I wore a two piece suit this summer. I find a good, supportive bikini top is far more flattering and comfortable for me than a one piece, so it was just a matter of sucking up the confidence and...
Forum:
Calorie Counters
09-24-2012, 09:58 AM
Replies:
12
D: Quick! under 100 calories left today :C
Views:
1,056
Posted By
Only Me
Mushrooms cooked in a quick squirt of PAM, with...
Mushrooms cooked in a quick squirt of PAM, with salt, pepper, and garlic powder. You can eat a huge pile of mushrooms for 100 calories, and they have a decent amount of protein for the calories they...
Forum:
Body Image and Issues after Weight Loss
09-24-2012, 09:56 AM
Replies:
12
Here's something I never thought would happen:
Views:
3,094
Posted By
Only Me
You're going to have to give your skin time to...
You're going to have to give your skin time to catch up to the fat loss. Work on reaching your goal, then maintaining for a few months, while exercising regularly, to see how things end up. You...
Forum:
Weight Loss Support
08-29-2012, 09:44 PM
Replies:
18
omgomgomgomgomg
Views:
1,453
Posted By
Only Me
Congrats! A new size is a great feeling isn't...
Congrats! A new size is a great feeling isn't it.
Btw, I find that I only stay in a size 8 for a few weeks, up or down the scale. It's really weird, but they just don't fit for very many lbs. ...
Forum:
Chicks in Control
08-29-2012, 09:41 PM
Replies:
2
Can ETL Lead to Vegetable Binging?
Views:
637
Posted By
Only Me
I may have eaten a huge whole head of steamed...
I may have eaten a huge whole head of steamed cauliflower with just salt and pepper on one occasion. (The terrible tummy ache that followed made that a rather bad idea, regardless of calories). ;)
Forum:
Weight Loss Support
08-20-2012, 11:53 AM
Replies:
3
bad habit of second guessing my scale !
Views:
570
Posted By
Only Me
Did you have less weight loss the week or two...
Did you have less weight loss the week or two before that? I tend to not lose at all, then lose a few pounds within a couple of days. I assume that water weight is masking fat loss until my body...
Forum:
Calorie Counters
08-19-2012, 09:58 PM
Replies:
174
What did you resist today?
Views:
10,247
Posted By
Only Me
I resisted icing and serving both of the layers...
I resisted icing and serving both of the layers of the cake I made this afternoon. Instead, I put a thin layer of icing on one layer and froze the other for another time. I resisted having a scoop...
Forum:
Weight Loss Support
08-19-2012, 06:31 PM
Replies:
49
How can a metabolism be so slow/low?
Views:
4,011
Posted By
Only Me
My husband can literally eat twice as much as I...
My husband can literally eat twice as much as I can without gaining weight. It's only when he goes above that (and he does/can) that he starts gaining weight, his pants get tight, and then he cuts...
Forum:
Mini-Goals
08-19-2012, 04:53 PM
Replies:
21
Think you haven't lost that much?
Views:
1,566
Posted By
Only Me
My 5yo weighs about the same as the weight I've...
My 5yo weighs about the same as the weight I've lost this year. It is tiring carrying her around for a while. Doing it reminds me of why my legs/hips were so achy last winter.
Forum:
Weight Loss Support
08-19-2012, 04:48 PM
Replies:
49
How can a metabolism be so slow/low?
Views:
4,011
Posted By
Only Me
I'm beginning to think 1500-1600 is going to end...
I'm beginning to think 1500-1600 is going to end up being my maintenance average too. I've only lost a couple of lbs over the summer, with mostly 1200 calorie days, dotted with significantly higher...
Forum:
Featherweights
08-19-2012, 10:56 AM
Replies:
519
Rollin' Out Of The 120s!
Views:
52,202
Posted By
Only Me
Congrats lulubelle! I'm still hanging out at...
Congrats lulubelle! I'm still hanging out at 120-121 as of this morning. I feel like I'm never going to get out of this decade. Hopefully a week of really buckling down and being strict will be...
Forum:
Living Maintenance
08-19-2012, 02:10 AM
Replies:
11
The bane of availability
Views:
1,844
Posted By
Only Me
Very true for me too. The last small bowl of ice...
Very true for me too. The last small bowl of ice cream in the freezer is currently calling my name. Just because it's there and no one else is awake to complain if I'm eating it or crowd around me...
Forum:
Weight Loss Support
08-17-2012, 09:15 PM
Replies:
9
Is this way of eating going to hurt my metabolism?
Views:
983
Posted By
Only Me
Eating 5-6 small meals per day works for some...
Eating 5-6 small meals per day works for some people. For me, it just frustrates me because I can eat so little at one time. I like to eat a 300 cal. breakfast, a 3-400 calorie lunch, and a 6-700...
Forum:
20-Somethings
08-17-2012, 06:27 PM
Replies:
21
Budgeting on a diet
Views:
1,775
Posted By
Only Me
I don't really have that problem. We eat lots of...
I don't really have that problem. We eat lots of fresh fruit and veggies, beans, whole grain breads, etc. most of the time. If I wasn't one of 6 people eating in this house, we'd probably see a...
Forum:
Calorie Counters
08-17-2012, 03:46 PM
Replies:
8
Has anyone gained weight due to starting a new or more intense exercise regimen?
Views:
564
Posted By
Only Me
1-2lbs of water weight gain due to retaining...
1-2lbs of water weight gain due to retaining water in sore muscles wouldn't be out of line for starting a new exercise regimen. Are your muscles sore? For me, that's a good indication that they're...
Forum:
Weight Loss Support
08-16-2012, 08:52 AM
Replies:
56
You know you've lost a lot of weight when...
Views:
4,562
Posted By
Only Me
I've noticed that my enell sports bra isn't as...
I've noticed that my enell sports bra isn't as completely supportive as it used to be. It finally occurred to me that it's because it's becoming too big. It can't support the girls when they're...
Forum:
Featherweights
08-15-2012, 09:03 AM
Replies:
519
Rollin' Out Of The 120s!
Views:
52,202
Posted By
Only Me
12 days later and lots of ups and downs with...
12 days later and lots of ups and downs with water weight, and I'm down to 120.5 this morning. I'm just losing at a fantastic pace here! ;)
philana, I'm not a pear shape, but I don't think my...
Forum:
Exercise!
08-12-2012, 09:58 PM
Replies:
5
How long did it take you to run 5k without stopping?
Views:
8,711
Posted By
Only Me
In 2004 I did the couch to 5k plan, so 7-8 weeks....
In 2004 I did the couch to 5k plan, so 7-8 weeks. Then ran consistently, building up to a marathon in late summer 2006, until fall 2006, when I got pregnant and pretty much stopped running.
Since...
Forum:
Exercise!
08-12-2012, 09:03 PM
Replies:
5
Exercise to do day before race?
Views:
564
Posted By
Only Me
If you're hoping to get your best results...
If you're hoping to get your best results possible from the race, I'd stick with a short (1-2 mile) jog or walk. Let your muscles rest. Any exercise you do today will not help tomorrow's...
Forum:
Exercise!
08-12-2012, 10:38 AM
Replies:
6
Running vs walking and hunger
Views:
914
Posted By
Only Me
Intense exercise like running makes me ravenous. ...
Intense exercise like running makes me ravenous. Walking, even if it's further in distance, doesn't have the same effect. That's why I've waited until I lost most of the weight I want to lose...
Showing results 1 to 25 of 500
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