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Forum: Support Groups 10-31-2004, 10:26 AM
Replies: 700
Views: 37,216
Posted By Reds2004
Hello ladies! Today is the 31st so I'm weighing...

Hello ladies! Today is the 31st so I'm weighing in. 173 :). A slight loss but I'll take it.

While I'm in here I want to apologize for not being in here enough to support you gals the way I could...
Forum: Support Groups 10-22-2004, 09:09 AM
Replies: 700
Views: 37,216
Posted By Reds2004
Goodmorning ladies! I wanted to stop in before I...

Goodmorning ladies! I wanted to stop in before I head to the gym and wish you all a wonderful day full of healthy choices. Stay focused gals! We can do it!
Forum: Support Groups 10-21-2004, 05:23 PM
Replies: 700
Views: 37,216
Posted By Reds2004
Hello ladies! I just wanted to stop in and say...

Hello ladies! I just wanted to stop in and say hello. I second the "hot tea" motion, it has a very relaxing effect, especially before bed. I drink a tea called "Sweet Dreams". It has chamomile...
Forum: Support Groups 10-20-2004, 08:22 PM
Replies: 700
Views: 37,216
Posted By Reds2004
Hello ladies, and welcome Kim and Marie. I know...

Hello ladies, and welcome Kim and Marie. I know I'm a little late with my welcome but hey, I haven't been in much lately so better late than never right?

I've spent the last week trying to help...
Forum: Support Groups 10-16-2004, 10:46 AM
Replies: 700
Views: 37,216
Posted By Reds2004
Goodmorning ladies. I just wanted to weigh in. I...

Goodmorning ladies. I just wanted to weigh in. I realize WI was yesterday but, better late than never right? I stepped on the scale bright and early and it read 176. I've made it into the 170's. I...
Forum: Support Groups 10-14-2004, 09:25 AM
Replies: 700
Views: 37,216
Posted By Reds2004
Hello ladies. I know it's been a few days since I...

Hello ladies. I know it's been a few days since I last visited, but I'm back now. Thank you all for your kind words, I appreciate your support very much. It's good to know you all are doing well. I...
Forum: Support Groups 10-11-2004, 10:14 AM
Replies: 700
Views: 37,216
Posted By Reds2004
Goodmorning ladies. Please excuse my absence,...

Goodmorning ladies. Please excuse my absence, these past few days have been tough. I'm mourning the loss of a friend who, friday night/early saturday morning, decided to take her own life. I'm trying...
Forum: Support Groups 10-11-2004, 10:12 AM
Replies: 700
Views: 37,216
Posted By Reds2004
....

....
Forum: Support Groups 10-06-2004, 08:44 PM
Replies: 700
Views: 37,216
Posted By Reds2004
Hello ladies. Penny, I'm sorry to hear about your...

Hello ladies. Penny, I'm sorry to hear about your MRI results. I know you're a very strong woman and you will find a way to deal with it all, you have a great family around you and we're here when...
Forum: Support Groups 10-06-2004, 08:47 AM
Replies: 700
Views: 37,216
Posted By Reds2004
Goodmorning! I'm about to head off to the gym and...

Goodmorning! I'm about to head off to the gym and just wanted to stop in and wish everyone a great day. I'll be back in later to log my DET. :)
Forum: Support Groups 10-05-2004, 12:17 PM
Replies: 700
Views: 37,216
Posted By Reds2004
TOF, I know you're a little discouraged because...

TOF, I know you're a little discouraged because you can't fit exercise into your busy schedule but it's okay. You're eating right and doing the best you can, you can't do better than your best now...
Forum: Support Groups 10-04-2004, 12:10 PM
Replies: 700
Views: 37,216
Posted By Reds2004
Hello ladies! I hope everyone had a great...

Hello ladies! I hope everyone had a great weekend. I just finished my WJR and I feel great! I took advantage of my time off by eating whatever I wanted as well TOF. And, like you, it didn't feel very...
Forum: Support Groups 10-02-2004, 09:50 PM
Replies: 700
Views: 37,216
Posted By Reds2004
Hello all. I just wanted to stop in and wish...

Hello all. I just wanted to stop in and wish everyone well this weekend. I'm feeling a little under the weather so I didn't exercise today. I should be getting my period soon and I always feel tired...
Forum: Support Groups 10-02-2004, 03:16 PM
Replies: 700
Views: 37,216
Posted By Reds2004
TOF, you're doing the best you can and eating...

TOF, you're doing the best you can and eating right is the perfect way to make sure you don't put the weight back on. I think you're doing a great job! Keep it up, you can do it!
Forum: Support Groups 10-01-2004, 10:28 AM
Replies: 700
Views: 37,216
Posted By Reds2004
Goodmorning everyone! Just wanted to stop in and...

Goodmorning everyone! Just wanted to stop in and let you know I'll be taking the day off today. :) My back was aching when I woke up this morning so I've decided to skip the exercise. I'll probably...
Forum: Support Groups 09-30-2004, 12:35 PM
Replies: 700
Views: 37,216
Posted By Reds2004
Weigh In Day!

Hello ladies!

Penny, it's great to hear from you! I'm so happy that you were able to maintain your weight through such obvious hard times. It just shows what a strong person you are. Good job...
Forum: Support Groups 09-29-2004, 11:10 AM
Replies: 700
Views: 37,216
Posted By Reds2004
I decided to go to the park instead so my DET...

I decided to go to the park instead so my DET is...

2 1/2 mile WJR

Weigh in is tomorrow! Let's finish strong! :) Have a super day gals!
Forum: Support Groups 09-29-2004, 08:36 AM
Replies: 700
Views: 37,216
Posted By Reds2004
Goodmorning ladies! :) I just wanted to pop in...

Goodmorning ladies! :) I just wanted to pop in before I go to the gym and wish everyone a happy and healthy day! I'll be in again later to log my DET. :)
Forum: Support Groups 09-28-2004, 07:14 PM
Replies: 700
Views: 37,216
Posted By Reds2004
Well, I'll jump on the personal info bandwagon! ...

Well, I'll jump on the personal info bandwagon!

My name is Reds (not my given name, but that's what everyone calls me). Born and raised in Maryland. I was a tomboy (a quality that has yet to go...
Forum: Support Groups 09-27-2004, 07:35 PM
Replies: 700
Views: 37,216
Posted By Reds2004
TOF, you seem a little down. How are things with...

TOF, you seem a little down. How are things with you? I know you were planning to focus on your class rather than exercise right now, I hope you're not getting discouraged. How is your class going?
...
Forum: Support Groups 09-27-2004, 11:48 AM
Replies: 700
Views: 37,216
Posted By Reds2004
Hello ladies! Just popping in to log my DET ...

Hello ladies! Just popping in to log my DET

1 hour eliptical :tread:
1/2 hour circuit training :workout:

I hope everyone is having a great day! :goodscale Weigh in day is almost here. Let's...
Forum: Support Groups 09-26-2004, 07:23 PM
Replies: 700
Views: 37,216
Posted By Reds2004
My boys and I went for that hike in the park...

My boys and I went for that hike in the park today. We hiked about 2 miles along the river and did some hill and rock climbing. It was alot of fun. A perfect way to relax and spend some quality time...
Forum: Support Groups 09-26-2004, 09:31 AM
Replies: 700
Views: 37,216
Posted By Reds2004
Goodmorning everyone! I just wanted to pop in and...

Goodmorning everyone! I just wanted to pop in and say hello.

TOF, to answer your question I was my father's little helper since the day I was born! He was a great teacher. Everything from...
Forum: Support Groups 09-24-2004, 11:58 PM
Replies: 700
Views: 37,216
Posted By Reds2004
Hello ladies! :dancer: Great job Skinny!...

Hello ladies!

:dancer: Great job Skinny! Fitting into the "L" now, way to go! All your hard work is paying off, that is really great. I also think it's super that you increased your workout time!...
Forum: Support Groups 09-24-2004, 12:02 PM
Replies: 700
Views: 37,216
Posted By Reds2004
Hello ladies! I just got back from the gym and...

Hello ladies! I just got back from the gym and wanted to log my DET.

1 hour eliptical
1/2 hour circuit training

I'm off to work! I'll stop in again tonight. Have a great day! :)
Showing results 1 to 25 of 80
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