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Forum: Exercise! 06-11-2015, 12:45 PM
Replies: 5
Views: 1,292
Posted By addisjo1
I think it is awesome that you WANT to fit more...

I think it is awesome that you WANT to fit more exercise into your life! I wish I was like that..... So unfortunately, I don't have any advice for you, but wanted to post to tell you I admire you!
Forum: Exercise! 06-11-2015, 12:41 PM
Replies: 3
Views: 1,448
Posted By addisjo1
What a great idea!! I LOVE to read, so I think...

What a great idea!! I LOVE to read, so I think this would work great for me, too!! Stealing your idea!! Excited!! Because I will NEVER be able to truly say I like to exercise, and this is a fabulous...
Forum: Introductions 06-11-2015, 12:31 PM
Replies: 10
Views: 936
Posted By addisjo1
Kim4545 I am really liking the Optifast...

Kim4545

I am really liking the Optifast diet! Only in week 2, but so far, so good. I went to a fitness center today before work and walked on the treadmill for 30 minutes - feels good to have the...
Forum: Weight Loss Support 06-10-2015, 01:24 PM
Replies: 10
Hey
Views: 946
Posted By addisjo1
Aww, losing your Dad is tough! I lost both my mom...

Aww, losing your Dad is tough! I lost both my mom and dad in 2012, 4 months apart, and it was agonizing. Doesn't matter how old you are.. your dad is your dad!! Welcome back to this forum. I just...
Forum: Weight Loss Support 06-10-2015, 01:20 PM
Replies: 136
Views: 50,717
Posted By addisjo1
16, 438 + 7 = 16,445 Sorry, can't add much...

16, 438 + 7 = 16,445

Sorry, can't add much because I just started but I am so happy to add anything!!!
Forum: Mini-Goal Photo Album 06-10-2015, 01:15 PM
Replies: 2
Views: 2,726
Posted By addisjo1
Smile First Mini Goal In Sight!!

My first mini goal is to weigh 203 because I haven't weighed less than 204 for 15 years!! Oh, what a day that will be!! Of course, you can guess my next mini goal.. 199.9 ;) I will be dancing in...
Forum: Age 50+ 06-10-2015, 12:58 PM
Replies: 18
Views: 3,081
Posted By addisjo1
I don't think it matters what age you are.. you...

I don't think it matters what age you are.. you have already done a fantastic job of losing weight. I say Keep going and keep trying!!
Forum: Goal Photo Album 06-10-2015, 12:49 PM
Replies: 222
Views: 111,164
Posted By addisjo1
Wow, I am just starting my journey (again) and...

Wow, I am just starting my journey (again) and just had to take a peek at this thread! You are an inspiration!
Forum: Introductions 06-10-2015, 12:47 PM
Replies: 11
Views: 805
Posted By addisjo1
Was thrilled to be down almost 8 pounds!

Was thrilled to be down almost 8 pounds!
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 06-10-2015, 12:44 PM
Replies: 7
Views: 3,029
Posted By addisjo1
Great!! We are about the same and I am glad to...

Great!! We are about the same and I am glad to hear from you!! I was down 8 pounds, so was happy with that!! I am sticking with the program, but let me tell you, the first weekend was HARD!! I made...
Forum: Exercise! 06-10-2015, 12:42 PM
Replies: 32
Views: 3,951
Posted By addisjo1
Great responses.. Thank You!!

Great responses.. Thank You!!
Forum: Introductions 06-08-2015, 03:48 PM
Replies: 7
Views: 595
Posted By addisjo1
Smile Welcome!

I am new, too, but I am happy you are here. I have been looking at many posts, and this seems like a great group! I have a bunch of weight to lose, too, and started the Optifast Diet last Tuesday -...
Forum: Exercise! 06-08-2015, 03:45 PM
Replies: 32
Views: 3,951
Posted By addisjo1
Is walking enough?

I live a sedentary life during the week - sit in front of a computer all day.. I don't like to exercise much, but know I have to. I was watching a program that said all you have to do is walk.. do...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 06-08-2015, 03:38 PM
Replies: 482
Views: 437,035
Posted By addisjo1
Kava - are you doing any better?

Kava - wondered if you were getting more sleep now that a month has gone? I am not hungry, but I am on day 6 and still get up several times a night to use the bathroom, so I know how you feel!! My...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 06-08-2015, 03:34 PM
Replies: 7
Views: 3,029
Posted By addisjo1
Optifast, anyone?

I am on day 6 of Optifast 800, and would LOVE to have others in Optifast (or any diet) to comment. I have to say the past weekend was terrible.. so much tempation, and although I stuck to it, I was...
Forum: Introductions 06-08-2015, 03:27 PM
Replies: 10
Views: 936
Posted By addisjo1
I am with you!

Are we twins? LOL. I feel the same way you do.. It happened pretty much the same way you said.. I have lots to lose and joined an Optifast program to try to reprogram the way I think about food.....
Forum: Introductions 06-08-2015, 03:12 PM
Replies: 11
Views: 805
Posted By addisjo1
Smile and Nickii - That is the exact reason I...

and Nickii -

That is the exact reason I started this - the no options part! I like having the serving sizes already there for me, and so there is no thinking about it, or deciding one more bite...
Forum: Introductions 06-08-2015, 03:03 PM
Replies: 11
Views: 805
Posted By addisjo1
Optifast

I am very fortunate that the company I work for pays for almost everything... It is $795 to join and then the drinks/soups/bars are about $3.25 each. If they didn't pay for all but 10%, there is no...
Forum: Introductions 06-06-2015, 10:04 PM
Replies: 4
Hi!
Views: 610
Posted By addisjo1
Hi Coop, I am new here too, but I just wanted to...

Hi Coop, I am new here too, but I just wanted to tell you how sorry I am about your mom - I lost my mom in 2012, and it was definitely tough (and yes, there was some comfort food eating here as...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 06-06-2015, 09:56 PM
Replies: 24
Views: 28,216
Posted By addisjo1
I am on Day 4 of Optifast. Looking for others...

I am on Day 4 of Optifast. Looking for others going through this program!! So far, the weekdays are going fine.. The weekend is much harder, but I have stuck to it. It is kind of hard to get the...
Forum: Introductions 06-06-2015, 09:40 PM
Replies: 11
Views: 805
Posted By addisjo1
Optifast is great so far.. they have shakes,...

Optifast is great so far.. they have shakes, soups, and protein bars. Plus you have 3 servings of vegetables and 2 fruits a day, and lots of water. I am very new to it, so can't tell you much so...
Forum: Age 50+ 06-06-2015, 09:35 PM
Replies: 17
Views: 5,866
Posted By addisjo1
That is NOT me!

I started Optifast last Tuesday. I had my 7 year old Grandson take pictures of me before I started. I was HORRIFIED by the back view. I am a square with legs. I am used to the way I look in front,...
Forum: Introductions 06-06-2015, 08:50 PM
Replies: 11
Views: 805
Posted By addisjo1
New - Hoping for encouragement

I am 55 years old. Have been overweight most of my adult life. Tried everything - Weight Watchers, calorie counting, no carb, etc. I am now on day 4 of Optifast - is is working great!! i can do this...
Showing results 1 to 23 of 23

 
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