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Search took 0.02 seconds. Search: Posts Made By: Kellyc14
Forum: Ideal Protein Diet 06-28-2016, 04:22 PM
Replies: 526
Views: 56,781
Posted By Kellyc14
The same thing happened to me. :-( I was doing...

The same thing happened to me. :-( I was doing well and then...I don't know what happened!! It's almost like I sabotage myself when the scale starts going down. But I picked myself back up and am...
Forum: Ideal Protein Diet 06-16-2016, 03:05 PM
Replies: 113
Views: 10,634
Posted By Kellyc14
Peechykeen- My signature line is deceptive, I...

Peechykeen- My signature line is deceptive, I need to change it. That was when I first tried to get back on track...I wasn't successful, gained another 10 lbs and restarted again. This time I have...
Forum: Ideal Protein Diet 06-16-2016, 02:55 PM
Replies: 113
Views: 10,634
Posted By Kellyc14
I know when Lisa did the spreadsheets she said...

I know when Lisa did the spreadsheets she said that we don't record the gains, only the loss, put a zero for a gain.
Forum: Ideal Protein Diet 06-16-2016, 11:35 AM
Replies: 542
Views: 64,216
Posted By Kellyc14
I just posted in an another thread that I GAINED...

I just posted in an another thread that I GAINED 1 lb this week, and I was 100% :mad::( BUT I am retaining water and constipated, and I did lose fat, so I am OK with the gain, because I am sure the...
Forum: Ideal Protein Diet 06-16-2016, 11:28 AM
Replies: 113
Views: 10,634
Posted By Kellyc14
So I weighed today and GAINED 1 lb :mad: I was...

So I weighed today and GAINED 1 lb :mad: I was 100% all week. :( BUT I'm not worried because I know that I have been following the plan. I am bloated and constipated so I know that is a factor. I...
Forum: Ideal Protein Diet 06-15-2016, 02:02 PM
Replies: 526
Views: 56,781
Posted By Kellyc14
I like the Jicama, it's different, but it's a...

I like the Jicama, it's different, but it's a nice change. It's kinda like eating an apple....well the texture anyway. LOL It's good to nibble on at work when I think i'm hungry.

I'll have to try...
Forum: Ideal Protein Diet 06-14-2016, 11:41 AM
Replies: 113
Views: 10,634
Posted By Kellyc14
Peechykeen Wine is my vice also, but i have found...

Peechykeen Wine is my vice also, but i have found something that works!!! For me it's replacing a habit...instead of wine I will have seltzer water with either a lime or a squirt of mio and I drink...
Forum: Ideal Protein Diet 06-14-2016, 11:01 AM
Replies: 212
Views: 16,761
Posted By Kellyc14
SMDAWHEEL So i just googled Kanban and I am...

SMDAWHEEL So i just googled Kanban and I am really liking this!! I am very visual so I think this would be perfect for me. Are you using the website, or did you get a white board? I think this is...
Forum: Ideal Protein Diet 06-08-2016, 10:29 AM
Replies: 212
Views: 16,761
Posted By Kellyc14
Beth, I'm in a few groups, but I wanted to be in...

Beth, I'm in a few groups, but I wanted to be in YA'LLs group! ;)
Forum: Ideal Protein Diet 06-08-2016, 09:32 AM
Replies: 212
Views: 16,761
Posted By Kellyc14
How do I find the group that ya'll are in on FB?

How do I find the group that ya'll are in on FB?
Forum: Ideal Protein Diet 06-08-2016, 09:28 AM
Replies: 212
Views: 16,761
Posted By Kellyc14
Ladies, I love reading your success stories about...

Ladies, I love reading your success stories about having a binge day and then P1, P2, P3 days, etc... and the weight coming right off. That gives me hope for when i hit goal!! I need the tools that...
Forum: Ideal Protein Diet 06-07-2016, 03:26 PM
Replies: 43
Views: 4,320
Posted By Kellyc14
SE72 Exactly! ANY Loss is a GOOD Loss!! :carrot:...

SE72 Exactly! ANY Loss is a GOOD Loss!! :carrot: You have to look at the big picture. Week 1 you may lose 3 lbs, week 2- 1 lb, week 3- 2 lbs, and week 4- 3 lbs- that averages out to 9 lbs a month,...
Forum: Ideal Protein Diet 06-07-2016, 09:08 AM
Replies: 43
Views: 4,320
Posted By Kellyc14
You are doing great! You are losing, that is the...

You are doing great! You are losing, that is the goal! You can't compare yourself to others, or you will always be disappointed. My first go around I lost 11 lbs the first week. This time I lost 5.6....
Forum: Ideal Protein Diet 06-03-2016, 03:32 PM
Replies: 212
Views: 16,761
Posted By Kellyc14
Lynn Margaret- I made the decision to get rid of...

Lynn Margaret- I made the decision to get rid of all of my clothes once they became to big for me. It was difficult to do, but I felt that I had to if I really wanted to keep the weight off and...
Forum: Ideal Protein Diet 06-03-2016, 09:31 AM
Replies: 43
Views: 4,320
Posted By Kellyc14
Carrots- I am the same as you, I use the cost of...

Carrots- I am the same as you, I use the cost of IP to keep me on track. I am literally throwing my money away when I cheat and it's just not worth it. Well, actually the past few months if I cheated...
Forum: Ideal Protein Diet 06-02-2016, 01:41 PM
Replies: 526
Views: 56,781
Posted By Kellyc14
I lost 5.6 lbs this week!! YAY I do believe that...

I lost 5.6 lbs this week!! YAY I do believe that I am back on track!! FINALLY!!!
I wish I could find cauliflower rice here. I'm too lazy to make it. :^:
My DH cut up some jicma for me and I...
Forum: Ideal Protein Diet 06-01-2016, 08:45 AM
Replies: 506
Views: 51,731
Posted By Kellyc14
Hi Ruth Ann!! I am sorry to hear about your...

Hi Ruth Ann!! I am sorry to hear about your husband. But glad ya'll are doing well!! 10 lbs isn't bad! You did good to go through all you did and only gain 10lbs!! :hug: Glad to see you again!!
Forum: Ideal Protein Diet 06-01-2016, 08:42 AM
Replies: 14
Views: 2,229
Posted By Kellyc14
Ro22 I was able to maintain my weight for almost...

Ro22 I was able to maintain my weight for almost a year by doing a keto diet. Once I get to goal and phase off of IP, I think keto is the way to go for me. I will never be able to eat carbs like a...
Forum: Ideal Protein Diet 05-31-2016, 12:51 PM
Replies: 526
Views: 56,781
Posted By Kellyc14
I hope everyone had a good weekend! I sure...

I hope everyone had a good weekend! I sure enjoyed my three day weekend! I am very happy to say that I have stayed 100% OP for a week and one day!! that is MAJOR for me. I have been having a...
Forum: Ideal Protein Diet 05-27-2016, 10:33 AM
Replies: 9
Views: 1,360
Posted By Kellyc14
Lisa I am so sorry to hear about your mom. I...

Lisa I am so sorry to hear about your mom. I know what you are going through I lost my dad a year ago this month. By far, the most difficult thing I have ever gone through. Oddly enough I was able...
Forum: Ideal Protein Diet 05-27-2016, 10:04 AM
Replies: 526
Views: 56,781
Posted By Kellyc14
pishposhappelsauce that's a great idea!! Making...

pishposhappelsauce that's a great idea!! Making Popsicles out of drinks. I saw that they make freeze pop baggies now, I was thinking of making sugar free freeze pops.

I traded in my wine for...
Forum: Ideal Protein Diet 05-27-2016, 09:21 AM
Replies: 526
Views: 56,781
Posted By Kellyc14
Has anyone ever heard of Shirataki Pasta Noodles?...

Has anyone ever heard of Shirataki Pasta Noodles? They are zero calorie, 4 carb and 3 fiber, 15 calories a serving. I ate them last night for dinner and they were pretty good. Are they allowed?? :?:
Forum: Ideal Protein Diet 05-24-2016, 01:35 PM
Replies: 526
Views: 56,781
Posted By Kellyc14
Found it! Thank you!!!

Found it! Thank you!!!
Forum: Ideal Protein Diet 05-17-2016, 03:10 PM
Replies: 526
Views: 56,781
Posted By Kellyc14
Monica and all - at least we are all in this...

Monica and all - at least we are all in this together! It helps to know that you're not alone in your struggle!! It's such a MIND thing!! I need to get my mind on track and the rest will follow!!...
Forum: Ideal Protein Diet 05-16-2016, 01:18 PM
Replies: 526
Views: 56,781
Posted By Kellyc14
I'm right here with you!! We can do this!! I...

I'm right here with you!! We can do this!! I understand what you are saying when you say, not many people have seen the fat new me! I am feeling the same way. I want to get back into the clothes in...
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