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Posts Made By:
srbj
Forum:
Ideal Protein Diet
06-25-2014, 04:07 PM
Replies:
159
IP 98 Day Memorial Day to Labor Day Challenge
Views:
10,407
Posted By
srbj
Requested access today
Requested access today
Forum:
Ideal Protein Diet
06-11-2014, 05:08 PM
Replies:
64
IP Daily Chat Wednesday 6/11/2014
Views:
3,043
Posted By
srbj
Been a rough couple of days as far as IP goes. ...
Been a rough couple of days as far as IP goes. Cheated on Saturday but had planned to by having a couple of drinks for my birthday. On Monday, I had outpatient surgery to remove two cysts on my...
Forum:
Ideal Protein Diet
06-04-2014, 03:16 PM
Replies:
48
IP Daily Chat Wednesday 6/4/2014
Views:
3,255
Posted By
srbj
That is a great loss! :cp:
That is a great loss! :cp:
Forum:
Ideal Protein Diet
06-04-2014, 03:14 PM
Replies:
48
IP Daily Chat Wednesday 6/4/2014
Views:
3,255
Posted By
srbj
Congrats! :cp:
Congrats! :cp:
Forum:
Ideal Protein Diet
06-03-2014, 08:18 AM
Replies:
63
IP Daily chat Tuesday 6/3/2014
Views:
3,231
Posted By
srbj
I think we are all going to have those weeks...
I think we are all going to have those weeks where we are disappointed. Mt theory is any loss is a good loss so hang in there.
Forum:
Ideal Protein Diet
06-03-2014, 08:14 AM
Replies:
63
IP Daily chat Tuesday 6/3/2014
Views:
3,231
Posted By
srbj
That is great! You should proud of yourself, I...
That is great! You should proud of yourself, I think it is much harder to stick to when away from home.
:bravo:
Forum:
Ideal Protein Diet
06-02-2014, 08:44 PM
Replies:
366
MAY 2014 starters
Views:
24,100
Posted By
srbj
Any loss is a good loss no matte how big or...
Any loss is a good loss no matte how big or small. WI was today, another 2.4 pounds gone. That makes 16.1 pounds and 13.75 total inches in one month.
:carrot::broc::carrot::broc:
Forum:
Ideal Protein Diet
06-01-2014, 06:22 PM
Replies:
366
MAY 2014 starters
Views:
24,100
Posted By
srbj
Hang in there. I agree it is frustrating not to...
Hang in there. I agree it is frustrating not to see a loss this time but the next time it might be a big loss.
Forum:
Ideal Protein Diet
05-30-2014, 06:12 PM
Replies:
56
IP Daily Chat Friday 5/30/2014
Views:
3,320
Posted By
srbj
What an awesome accomplishment!
What an awesome accomplishment!
Forum:
Ideal Protein Diet
05-30-2014, 12:49 PM
Replies:
56
IP Daily Chat Friday 5/30/2014
Views:
3,320
Posted By
srbj
Congrats on the loss. You are doing great....
Congrats on the loss. You are doing great. :bravo:
Praying for your family.
Forum:
Ideal Protein Diet
05-30-2014, 06:20 AM
Replies:
56
IP Daily Chat Friday 5/30/2014
Views:
3,320
Posted By
srbj
:dancer::dancer::dancer: Happy Friday
:dancer::dancer::dancer:
Happy Friday
Forum:
Ideal Protein Diet
05-29-2014, 05:27 PM
Replies:
79
IP Daily Chat Thursday 5/29/2014
Views:
3,662
Posted By
srbj
I understand how you feel. I have a four day...
I understand how you feel. I have a four day conference coming up and am dreading it because most of the meals are provided so it is hard to plan.
Forum:
Ideal Protein Diet
05-29-2014, 05:18 PM
Replies:
79
IP Daily Chat Thursday 5/29/2014
Views:
3,662
Posted By
srbj
Fantastic loss!!!
Fantastic loss!!!
Forum:
Ideal Protein Diet
05-29-2014, 05:17 PM
Replies:
79
IP Daily Chat Thursday 5/29/2014
Views:
3,662
Posted By
srbj
You are doing great!!!
You are doing great!!!
Forum:
Ideal Protein Diet
05-29-2014, 06:39 AM
Replies:
71
IP Daily Chat Wednesday 5/28/2014
Views:
2,797
Posted By
srbj
Congratulations!!! :cp::cp::cp:
Congratulations!!! :cp::cp::cp:
Forum:
Ideal Protein Diet
05-28-2014, 06:57 PM
Replies:
71
IP Daily Chat Wednesday 5/28/2014
Views:
2,797
Posted By
srbj
I told my coach that to me weight is just a...
I told my coach that to me weight is just a number it is more about how I feel and how my clothes fit. She was great with this and agreed although she did stress she feels the body fat percentage...
Forum:
Ideal Protein Diet
05-28-2014, 06:53 PM
Replies:
366
MAY 2014 starters
Views:
24,100
Posted By
srbj
Great!!!:cp::cp: 2 pounds a Week...
Great!!!:cp::cp:
2 pounds a Week sounds great to me. :bravo:
Fantastic!! :dancer::dancer:
Forum:
Ideal Protein Diet
05-27-2014, 08:21 PM
Replies:
64
Daily Chat
Views:
3,186
Posted By
srbj
Welcome to all the newbies. So glad you are...
Welcome to all the newbies. So glad you are here.
Congrats to everyone with recent losses. It's exciting to see how well everyone is doing and get confirmation that this does work.
For those...
Forum:
Ideal Protein Diet
05-27-2014, 08:12 PM
Replies:
366
MAY 2014 starters
Views:
24,100
Posted By
srbj
Welcome to all the newbies. So glad you are...
Welcome to all the newbies. So glad you are here.
Congrats to everyone with recent losses. It's exciting to see how well everyone is doing and get confirmation that this does work.
Had my 3rd...
Forum:
Ideal Protein Diet
05-26-2014, 05:00 PM
Replies:
159
IP 98 Day Memorial Day to Labor Day Challenge
Views:
10,407
Posted By
srbj
Great way to stay motivated over the summer. ...
Great way to stay motivated over the summer. Count me in.
Forum:
Ideal Protein Diet
05-26-2014, 08:03 AM
Replies:
366
MAY 2014 starters
Views:
24,100
Posted By
srbj
This is a great place to find support and...
This is a great place to find support and encouragement. You are doing great!
Forum:
Ideal Protein Diet
05-24-2014, 12:20 PM
Replies:
64
IP Weekend Chat Saturday 5/24 - Sunday 5/25/2014
Views:
2,947
Posted By
srbj
Great story. Thanks for the laugh this morning.
Great story. Thanks for the laugh this morning.
Forum:
Ideal Protein Diet
05-24-2014, 07:34 AM
Replies:
366
MAY 2014 starters
Views:
24,100
Posted By
srbj
Way to go:woohoo:
Way to go:woohoo:
Forum:
Ideal Protein Diet
05-23-2014, 07:01 PM
Replies:
366
MAY 2014 starters
Views:
24,100
Posted By
srbj
I've decided to be the designated driver so I...
I've decided to be the designated driver so I have two reasons not to drink while we are out.
Forum:
Ideal Protein Diet
05-23-2014, 06:54 PM
Replies:
138
IP Daily Chat
Views:
6,544
Posted By
srbj
Congrats on the loss! I just haven't been able...
Congrats on the loss! I just haven't been able to mentally adjust to the idea of spinach in my drinks but it would be a great way to get the veggies in.
Showing results 1 to 25 of 77
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